Dan Duchaine

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Daniel Duchaine
BornDaniel Duchaine
1952
DiedJanuary 12, 2000
OccupationColumnist, writer
Alma materBoston University (B.A., Education 1975)
Period1981–2000
Notable worksThe Underground Steroid Handbook, Underground Body Opus: Militant Weight Loss & Recomposition,

Daniel Duchaine (1952 – January 12, 2000) was an American

Geraldo, and 60 Minutes.[1] Steroid Nation author and ESPN writer Shaun Assael calls Duchaine "a founding father of the steroid movement."[2] Duchaine was a low-carbohydrate diet
advocate and promoted his own diet, the "Bodyopus diet".

Duchaine and steroids

Duchaine began competitive bodybuilding in his home state of Maine in 1977; however, after he had no luck (describing himself as a "miserable bodybuilder"), he began using

anabolic steroids that he persuaded his family physician in Portland to prescribe as a training aid.[3]
However, after beginning their use he said "I still wasn't very good. Obviously something wasn't working, and the doctors and the pharmacists couldn't really answer my questions. So I started looking into steroids on my own." This was the start of the quest for knowledge that would eventually land him the title of "Guru" on the subject. He moved to Los Angeles in 1978.

In mid-1987, Duchaine was caught and indicted on

conspiracy and mislabeling charges. He pleaded guilty to the two counts and was sentenced to a maximum of three years in federal prison with five years of probation by Judge J. Lawrence Irving of San Diego Federal Court.[4] In November 1988 Duchaine was profiled by The New York Times
on its front page as part of an Olympics-inspired series on steroids in sports.

Duchaine was released after ten months. In 1991, while still on probation he met up with a friend who was selling

gamma-hydroxybutyrate (commonly known as GHB) and began working with him. One of their customers, however, was an undercover Food and Drug Administration (FDA) agent, and Duchaine was convicted a second time and sentenced to 36 months in prison. While in prison, he says he learned to make money through "legitimate avenues".[5]

In 1988, Duchaine introduced

Muscle Media 2000
. In 2007 Duchaine was featured prominently in the book Steroid Nation by ESPN writer Shaun Assael.

Writing career

First published in 1981, The Underground Steroid Handbook was an 18-page pamphlet which focused on bodybuilders who used the drugs for competition, defined the different types of steroids, and explained what they looked like, what they should cost, where to get them, and how to use them. After placing ads in fitness and martial-arts magazines, as well as

United States Olympic Committee and the National Collegiate Athletic Association
in the 1980s had the book in their files.

In 1992 after being released from prison for a second time Duchaine began working for Bill Phillips' Muscle Media 2000 magazine writing a monthly Q&A column called "Ask the Guru". By this time Duchaine had published several books in his Underground Steroid Handbook series (co-authored with Michael Zumpano), and referred to himself as a Human Performance Theorist.[6]

Duchaine was a low-carbohydrate diet advocate. In his 1996 book Underground Bodyopus: Militant Weight Loss & Recomposition, Duchaine advocated a ketogenic diet known as the "Bodyopus diet".[7]

Death

Duchaine was found dead on January 12, 2000, by his close friend Shelley Hominuk in his apartment in Carlsbad, California.[8] Cause of death was complications resulting from polycystic kidney disease.

Quotes

  • "If you can't grow on
    Dbol
    , you can't grow on anything!"     – taken from Duchaine's Dirty Dieting Newsletter in 1997

Duchaine's books

  • Duchaine, Dan. The Original Underground Steroid Handbook, 1981
  • Duchaine, Dan. Underground Steroid Handbook, 1983
  • Duchaine, Dan. Underground Steroid Handbook II HLR Technical Books, 1988.
  • Duchaine, Dan. Underground Body Opus: Militant Weight Loss & Recomposition XIPE Press, March 1996. (
    ISBN 0-9653107-0-1
    )

See also

  • Experimental and Applied Sciences

References

  1. ^ "Daniel Duchaine The Steroid Guru". Qfac.com. January 12, 2000. Retrieved July 20, 2012.
  2. ISBN 1-933060-37-9
  3. ^ A Guru Who Spreads the Gospel of Steroids Archived March 6, 2016, at the Wayback Machine
  4. ^ Published: February 15, 1989 (February 15, 1989). "SPORTS PEOPLE: DRUGS; Steroid Sentence". New York Times. Retrieved July 20, 2012.{{cite web}}: CS1 maint: numeric names: authors list (link)
  5. ^ "Dan Duchaine Interview". www.musclenet.com. Retrieved May 12, 2017.
  6. ^ "Dan Duchaine Reveals Who He Is" Archived March 24, 2006, at the Wayback Machine
  7. ^ "Dan Duchaine’s Bodyopus diet". physicalculturestudy.com. Retrieved 14 February 2023.
  8. ^ Daniel Duchaine 1952–2000 by Shelley Hominuk Archived May 15, 2016, at the Wayback Machine

External links

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