Emotional isolation
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Emotional isolation is a state of isolation where one may have a well-functioning social network but still feels emotionally separated from others.
Population-based research indicates that one in five
In relationships
Emotional isolation can occur as a result of social isolation, or when a person lacks any close confidant or intimate partner. Even though social relationships are necessary for emotional well-being, they can trigger negative feelings and thoughts and emotional isolation can act as a defense mechanism to protect a person from emotional distress. When people are emotionally isolated, they keep their feelings completely to themselves, are unable to receive emotional support from others, feel "shut down" or numb, and are reluctant or unwilling to communicate with others, except perhaps for the most superficial matters. Emotional isolation can occur within an intimate relationship, particularly as a result of infidelity, abuse, or other trust issues. One or both partners may feel alone within the relationship, rather than supported and fulfilled. Identifying the source of the distress and working with a therapist to improve communication and rebuild trust can help couples re-establish their emotional bond.
Effects on the mind
Cacioppo and his team have found that the brains of lonely people react differently than those with strong social networks. The
See also
References
- "Case examples of isolation" Hawthorne, G., PhD. (2008). Perceived social isolation in a community sample: Its prevalence and correlates with aspects of peoples' lives. Social Psychiatry and Psychiatric Epidemiology, 43(2), 140-50. doi:https://dx.doi.org/10.1007/s00127-007-0279-8
- "What are the effects of isolation in the mind?" 6 April 2010. HowStuffWorks.com. <http://science.howstuffworks.com/life/inside-the-mind/emotions/isolation-effects.htm> 4 October 2016
References
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