Outdoor recreation

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Outdoor activity
)
Kullu District of Himachal Pradesh, India

Outdoor recreation or outdoor activity refers to

horseback riding
— and can be completed individually or collectively. Outdoor recreation is a broad concept that encompasses a varying range of activities and landscapes.

Outdoor recreation is typically pursued for purposes of physical exercise, general wellbeing, and spiritual renewal.

championships. Competition generally is less stressed than in organized individual or team sports.[a]
When the activity involves exceptional excitement, physical challenge, or risk, it is sometimes referred to as "adventure recreation" or "adventure training", rather than an extreme sport.

Other traditional examples of outdoor recreational activities include

sky diving and surfing. As new pursuits, often hybrids of prior ones, emerge, they gain their own identities, such as coasteering, canyoning, fastpacking, and plogging
.

Mountain biker in Levin, New Zealand

In many cities, recreational areas for various outdoor activities are created for the population.

parks, playgrounds, sports facilities but also areas with free sea access such as the beach area of Venice Beach in California, the Promenade des Anglais in Nice or the waterfront of Barcola
in Trieste.

Purpose

Whitewater rafting

Outdoor recreation involves any kind of activity within an outdoor environment.

snow sports, and horseback riding.[6]

People engage in physical activity outdoors as a form of recreation.[7] Various physical activities can be completed individually or communally.[8] Sports which are mainly played indoors or other settings such as fields are able to transition to an outdoor setting for recreational and non-competitive purposes. Outdoor physical activities can help people learn new skills, test stamina and endurance, and participate in social activities.[9][10]

Outdoor activities are also frequently used as a setting for education and team building.[11]

List of activities

Examples

Trekking

Trekkers in Gorbea park, south of Biscay in Basque Country, Spain

Trekking can be understood as an extended walk and involves day hikes, overnight or extended hikes. An example of a day trek is hiking during the day and returning at night to a lodge for a hot meal and a comfortable bed. Physical preparation for trekking includes cycling, swimming, jogging and long walks. Trekking requires experience with basic survival skills, first aid, and orienteering when going for extended hikes or staying out overnight.

Mountain biking

The activity of

aluminum so they are lightweight and stiff, making them efficient to ride.[12]

Many styles of mountain biking are practiced, including

trials, dirt jumping, trail riding, and cross country.[13] The latter two are the most common.[14]

Balance, core strength, and endurance are all physical traits that are required to go mountain biking. Riders also need bike handling skills and the ability to make basic repairs to their bikes. More advanced mountain biking involves technical descents such as down hilling and free riding.

Canyoning

Canyoning at Sundarijal, Kathmandu, Nepal

Canyoning is an activity which involves climbing, descending, jumping and trekking through canyons. The sport originates from caving and involves both caving and climbing techniques. Canyoning often includes descents that involve rope work, down-climbing, or jumps that are technical in nature. Canyoning is frequently done in remote and rugged settings and often requires navigational, route-finding and other wilderness skills.

Education

Main article: Outdoor education

Outdoor education in the United States

Education is also a popular focus of outdoor activity. University outdoor recreation programs are becoming more popular in the United States. Studies have shown that outdoor recreation programs can be beneficial to a student's well-being and stress levels in terms of calming and soothing the mind.[15] Universities in the United States often offer indoor rock climbing walls, equipment rental, ropes courses and trip programming.[16] A few universities give degrees in adventure recreation, which aims to teach graduates how to run businesses in the field of adventure recreation.

Outdoor education in the United Kingdom

In the UK, the house of commons' Education and Skills Committee supports outdoor education. The committee encourages fieldwork projects since it helps in the development of ‘soft’ skills and social skills, particularly in hard to reach children. These activities can also take place on school trips, on visits in the local community or even on the school grounds.[17]

Outdoor enthusiast

big-game hunter
Author and sportsman Ernest Hemingway was a record-holding trophy fisherman, seen here with several marlins caught on a trip to Bimini in 1935

Outdoor enthusiast and outdoorsy are terms for a person who enjoys outdoor recreation. The terms outdoorsman, sportsman, woodsman, or bushman have also been used to describe someone with an affinity for the outdoors.

Some famous outdoor enthusiasts include U.S. president

Arthur Hasketh Groom, Bill Jordan, and Corey Ford. Some pioneering female outdoor enthusiasts include Mary Seacole, Isabella Bird, Emma Rowena Gatewood, Claire Marie Hodges, Mina Benson Hubbard, Beryl Markham, Freya Stark, Margaret Murie, Celia Hunter, Rachel Carson, Terry Tempest Williams, Marjory Stoneman Douglas, Ruth Dyar Mendenhall,[18] and Arlene Blum
.

Sparsely populated areas with mountains, lakes, rivers, scenic views, and rugged terrain are popular with outdoor enthusiasts. In the United States,

campgrounds and opportunities for recreation of the sort. In the UK, all of rural Scotland and all those areas of England and Wales designated as "right to roam"
areas are available for outdoor enthusiasts on foot. Some areas are also open to mountain bikers and to horse riders.

Outdoor recreation and cuisine

Culinary techniques and foods popular with outdoor enthusiasts include

dutch ovens, grilling, cooking over "open fires" (often with rock fire rings), fish fries, granola, and trail mix (sometimes referred to as GORP for "good old raisins and peanuts
").

International and National Outdoor Recreation Days

Nationally and internationally, a number of days have been designated for the outdoors.

See also

Notes

  1. ^ The term "outdoor recreation" may also refer to a team sport game or practice held in an outdoor setting, such as an under-12 flag football league, often organized by a municipality or camp, but this is merely a case of shared nomenclature.

References

  1. ^ Jensen, Clayne R; Guthrie, Steven (2006). "Outdoor Recreation Meanings and Concepts". Outdoor Recreation in America. Champaign: Human Kinetics. p. 3.
  2. ^ Frank, Lawrence K (1962). "Home-centeredness and Familism". Trends in American Living and Outdoor Recreation; Reports to the Outdoor Recreation Resources Review Commission. Illinois: University of Illinois. p. 108.
  3. ^ Massar, Ian (1966). "The Extent of Adult Participation in Outdoor Physical Recreation". The use of Outdoor Recreation Activities. Liverpool: Liverpool University Press. p. 53.
  4. ^ Phipps, Maurice L. (1991). Definitions of Outdoor Recreation and Other Associated Terminology.
  5. ^ "Outdoor Recreation". national industry insights. Australian industry and skills committee. 13 October 2017. Retrieved 26 March 2019.
  6. ^ a b "Outdoor Recreation FAQs | The Wilderness Society". www.wilderness.org. Retrieved 2022-03-22.
  7. ^ "Physical activity - it's important - Better Health Channel". www.betterhealth.vic.gov.au. Retrieved 2022-03-21.
  8. ^ Jenkins, John; Pigram, John (2004). "Community Recreation". Encyclopedia of Leisure and Outdoor Recreation. Taylor & Francis. p. 65.
  9. ^ "The Health and Social Benefits of Recreation" (PDF). California Department of Parks. Archived from the original (PDF) on 2005-08-29.
  10. ISSN 0097-0050
    .
  11. ^ Larson, Lincoln R; Whiting, Jason W; Green, Gary T (2013). "Benefits of Outdoor Recreation for Young People". Young People's Outdoor Recreation and State Park Use: Perceived Benefits from the Parent/Guardian Perspective. Cincinnati: University of Cincinnati. pp. 89–118.
  12. ^ "Cycling Mountain Bike - Summer Olympic Sport". olympic.org. 15 May 2018.
  13. ^ Mintz, Daniel. "The different mountain biking disciplines and bikes explained". Trail Guide and Reviews - iBikeRide. Retrieved 2017-12-28.
  14. ^ "Mountain bike styles explained". BikeRadar. Retrieved 2017-12-28.
  15. ISBN 978-1-315-75094-1
    .
  16. ^ "Maverick Adventures". www.mnsu.edu. Retrieved 2022-03-22.
  17. ^ House of Commons, Education and Skills Committee (2005). "Education Outside the Classroom" (PDF).
  18. ^ "AAC Publications - Ruth Dyar Mendenhall, 1912-1989". publications.americanalpineclub.org. Retrieved 2021-06-25.
  • Davidson, L; Stebbins, RA (2011). Serious Leisure and Nature: Sustainable Consumption in the Outdoors. Houndmills, UK: Palgrave Macmillan.
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