Sun tanning

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Sun tan
)

A visible tan line on a woman whose skin has been darkened by ultraviolet exposure, except where covered

Sun tanning or tanning is the process whereby

ultraviolet (UV) radiation from sunlight or from artificial sources, such as a tanning lamp found in indoor tanning beds. People who deliberately tan their skin by exposure to the sun engage in a passive recreational activity of sun bathing. Some people use chemical products which can produce a tanning effect without exposure to ultraviolet radiation, known as sunless tanning
.

Impact on skin health

A sun tanned arm showing browner skin where it has been exposed
Photoaging of a woman

Moderate exposure

Moderate exposure to direct sunlight contributes to the production of melanin and vitamin D by the body.[citation needed]

Excessive exposure

Excessive exposure to ultraviolet rays has negative health effects, including

skin color, and these may be a result of genetics.[1][2] The term "tanning" has a cultural origin, arising from the color tan. Its origin lies in the Western culture of Europe when it became fashionable for young women to seek a less pale complexion (see Cultural history
below).

Long-term

Excessive exposure may in the long-term increase the risk of skin cancer,[3] as well as depressed immune system function and accelerated aging of the skin.[4]

Tanning process

Cross-sectional view showing skin tone becoming darker due to the production of more melanin to overcome DNA damage caused by UV radiation

UV Index.[6]

There are two different mechanisms involved in the production of a tan by UV exposure: Firstly, UVA radiation creates oxidative stress, which in turn oxidizes existing melanin and leads to rapid darkening of the melanin. UVA may also cause melanin to be redistributed (released from melanocytes where it is already stored), but its total quantity is unchanged. Skin darkening from UVA exposure does not lead to significantly increased production of melanin or protection against sunburn.

Sun Protection Factor (SPF) of 3, meaning that tanned skin would tolerate up to 3 times the UV exposure as pale skin.[10] However, in order to cause true melanogenesis-tanning by means of UV exposure, some direct DNA photodamage must first be produced, and this requires UVB exposure (as present in natural sunlight, or sunlamps that produce UVB).[citation needed] The ultraviolet
frequencies responsible for tanning are often divided into the UVA and UVB ranges.

UVA

Ultraviolet A (UVA) radiation is in the wavelength range 320 to 400 nm.[11] It is present more uniformly throughout the day, and throughout the year, than UVB. Most UVA is not blocked by the atmosphere's ozone layer. UVA causes the release of existing melanin from the melanocytes to combine with oxygen (oxidize) to create the actual tan color in the skin.[citation needed] UVA is blocked less than UVB by many sunscreens, but is blocked to some degree by clothing. UVA is known both to cause DNA damage and to be carcinogenic. However, it operates not by inducing direct DNA damage, but by producing reactive oxygen species which damage DNA indirectly. UVA (see above) induces a cosmetic tan but little extra melanin protection against sun damage, sun burn, or cancer.[citation needed]

UVB

Ultraviolet B (UVB) radiation is in the wavelength range 280 to 320 nm. Much of this band is blocked by the Earth's ozone layer, but some penetrates. UVB:

Tanning behavior of different skin colors

A person's natural skin color affects their reaction to exposure to sunlight. An individual's natural skin color can vary from a dark brown to a nearly colorless pigmentation, which may appear white. In 1975, Harvard dermatologist Thomas B. Fitzpatrick devised the Fitzpatrick scale which described the common tanning behavior of various skin types, as follows:[14][15]

Type Also called Sunburning Tanning behavior
von Luschan scale
I Very light or pale Often Occasionally 1–5
II Light or light-skinned Usually Sometimes 6–10
III Light intermediate Rarely Usually 11–15
IV Dark intermediate Rarely Often 16–21
V Dark or "
brown
" type
No Sometimes darkens 22–28
VI Very dark or "
black
" type
No Naturally black-brown skin 29–36

Health aspects

Sunburn peeling
Disappearing sun tan, revealing the individual's naturally light-colored skin

The most common risk of exposure to ultraviolet radiation is

DSM-IV criteria for addiction.[22] Several organizations, such as the World Health Organization (WHO), the American Cancer Society and the US Surgeon General have issued guidelines warning about sun tanning and UV radiation exposure, either from the sun or from indoor tanning.[23][24][25] Production of vitamin D is essential for human health. Moderate exposure (avoiding sunburn) to UV radiation provides benefits such as increased vitamin D, as well as other possible benefits that are still being studied.[26] Several tanning activators have used different forms of psoralen, which are known to be photocarcinogenic.[27][28][29] Health authorities have banned psoralen since July 1996.[30]

Cultural history

La promenade (1875) by Claude Monet. At that time in the West, the upper social class used parasols, long sleeves and hats to avoid sunlight's tanning effects.

In the United States and Western Europe before the 1920s, tanned skin was associated with the lower classes because they worked outdoors and were exposed to the sunlight. Parasols and long sleeves were typically worn, even at beaches.[31] By the 1920s, however, a cultural transformation took place, and tan skin became the ideal.[31]

By the early 20th century, therapeutic benefits of sunlight were advertised to the public.

Niels Finsen was awarded the Nobel Prize in Medicine for his “Finsen Light Therapy”.[33] The therapy was a cure for diseases such as lupus vulgaris and rickets. Vitamin D deficiency
was found to be a cause of rickets, and exposure to sunlight would allow vitamin D to be produced in a person. Therefore, sunlight exposure was a remedy to curing several diseases, especially rickets.

In 1910 a scientific expedition went to the island of

baby oil
as a method to increase tanning.

SPF rated, although SPF labeling in the US was not standardized by the FDA until 1978. In the 1970s, Mattel introduced Malibu Barbie, which had tanned skin and further popularized sun tanning among women.[42][43]

In 1978, both sunscreen with an SPF 15 rating as well as

tan-through swimwear, which uses fabric perforated with thousands of micro holes that are nearly invisible to the naked eye, but which transmit enough sunlight to approach an all-over tan, especially if the fabric is stretched taut. Tan-through swimwear typically allows more than one-third of UV rays to pass through (equivalent to SPF 3 or less), and an application of sunscreen even to the covered area is recommended.[47][48][49]

Sunless tanning

A tanning bed emits UV radiation.

To avoid exposure to UVB and UVA rays, or in seasons without strong sunshine, some people take alternative steps to appear with darkened skin. They may use sunless tanning (also known as self-tanners); stainers which are based on

tanning booth” that is offered by spas, salons, and tanning businesses.[51] Spray tanning does not involve a color being sprayed on the body, instead it uses a colorless chemical which reacts with proteins in the top layer of the skin, resulting in a brown color.[citation needed
]

See also

References

  1. ^ Marshall, Jessica. "Gene behind tanning comes out of hiding". New Scientist. Archived from the original on 25 November 2020. Retrieved 28 October 2020.
  2. ^ "Scientists find why some people tan and some people burn". The Independent. 8 May 2018. Archived from the original on 25 May 2022.
  3. ^ "Ultraviolet (UV) Radiation". Archived from the original on 6 September 2015. Retrieved 27 August 2015.
  4. PMID 24838074
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  8. ^ a b Amy Thorlin (5 February 2006). "The Tanning Process". Lookingfit.com. Archived from the original on 22 July 2009. Retrieved 15 April 2015.
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    PMID 15748643
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  10. ^ "The Surgeon General's Call to Action to Prevent Skin Cancer" (PDF). U.S. Department of Health and Human Services. 2014. p. 20. Archived (PDF) from the original on 26 November 2014. A UVB-induced tan provides minimal sun protection, equivalent to an SPF of about 3.
  11. ^ "ISO 21348 Definitions of Solar Irradiance Spectral Categories" (PDF). Archived (PDF) from the original on 29 October 2013.
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  13. ^ "The known health effects of UV". WHO. 1 December 2010. Archived from the original on 4 August 2012. Retrieved 1 August 2012.
  14. ^ Fitzpatrick TB: Soleil et peau [Sun and skin]. Journal de Médecine Esthétique 1975; 2:33-34
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  16. ^ "Reviewed Substances". ntp.niehs.nih.gov. Archived from the original on 16 December 2016. Retrieved 13 December 2016.
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  20. ^ Peeples, Lynne. Study: Frequent tanning-bed use triples melanoma risk. Archived 30 May 2010 at the Wayback Machine CNN, 27 May 2010.
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  22. ^ "Side effects of naltrexone observed in frequent tanners: Could frequent tanners have ultraviolet-induced high opioid levels?". pdfslide.us. Archived from the original on 7 March 2022. Retrieved 7 March 2022.
  23. ISBN 9789283230052. Archived from the original on 11 February 2017. Retrieved 9 February 2017. {{cite book}}: |website= ignored (help
    )
  24. ^ "Skin Cancer". www.cancer.org. Archived from the original on 17 January 2017. Retrieved 9 February 2017.
  25. ^ General, Office of the Surgeon. "The Surgeon General's Call to Action to Prevent Skin Cancer". www.surgeongeneral.gov. Archived from the original on 9 February 2017. Retrieved 9 February 2017.
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  31. ^ . Retrieved 11 September 2009. Harris investigated the history of the parasol... everywhere ordinary people were forbidden to protect themselves with such devices "pallid skin became a marker of upper-class status". At the beginning of the 20th Century, in the United States, lighter-skinned people avoided the sun. ... Tanned skin was considered lower class...But by the 1920s, a cultural transformation in favor of sun tanning took place.
  32. ^ "The Times". 25 August 1900: 1: An advertisement for a 'German Bath In Scotland' offers 'For Health and Pleasure...Pure Air and Sun Baths...'. {{cite journal}}: Cite journal requires |journal= (help)
  33. ^ "All Nobel Laureates in Physiology or Medicine". Nobel Media. Archived from the original on 12 May 2015. Retrieved 29 April 2015.
  34. ^ "The Times". 12 March 1910: 12. {{cite journal}}: Cite journal requires |journal= (help)
  35. ^ "The Times". 4 September 1913: 6. {{cite journal}}: Cite journal requires |journal= (help):Describing a visit by the Prince of Wales to the pretty town of Sigmaringen the reporter says: ‘The Castle possesses many delightful terraces which could be adapted for sunbathing.’
  36. ^ Hanson, Peter G. (22 June 2009). "About Face". The Effects of Aging, Health and Stress on Your Face. FaceMaster. Archived from the original on 23 April 2012.{{cite web}}: CS1 maint: unfit URL (link)
  37. ^ "Sun and Clouds: The Sun in History". Magic Bullets - Chemistry vs. Cancer. The Chemical Heritage Foundation. 2001. Archived from the original on 20 June 2010. By the 1920s, the therapeutic effect of the sun was widely promoted, and two well-publicized French personalities gave "tanning" a fashion boost. Coco Chanel, of designer fame, returned to Paris after a cruise on the Duke of Westminster's yacht with a tan that became all the rage. And the natural caramel skin color of singer Josephine Baker made women all over the world try to emulate her skin tone.{{cite web}}: CS1 maint: unfit URL (link)
  38. . Retrieved 11 September 2009. In 1920s France, the caramel-skinned entertainer Josephine Baker became a Parisian idol. Concurrently, fashion designer Coco Chanel was "bronzed" while cruising on a yacht. A winter tan became a symbol of the leisure class and showed you could afford to travel to exotic climates.
  39. .
  40. ^ "Sunscreen Lotion, Spray & Sun Care Products - Coppertone® - Coppertone®". www.coppertone.com. Archived from the original on 26 October 2016. Retrieved 1 May 2018.
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  44. ^ Wright, Dan (16 August 2007). "Working The Tan". The Daily News-Record. Harrisonburg, Virginia. Archived from the original on 20 April 2010. Retrieved 11 September 2009. The tanning industry has grown about 25 percent over the past six years, according to the Indoor Tanning Association. In the United States, about 25,000 free-standing tanning salons employ 160,000 people and generate more than $5 billion in annual revenue, the association said.
  45. ^ Clark, Patrick (5 October 2016). "Twilight of the Tanning Salons". Bloomberg News. Archived from the original on 10 October 2016. Retrieved 9 October 2016.
  46. ^ Levin, Dan (3 August 2012). "Beach Essentials in China: Flip-Flops, a Towel and a Ski Mask". The New York Times. Archived from the original on 5 August 2012. Retrieved 5 August 2012.
  47. ^ Taylor, Angela (17 October 1969). "Tan-Through Fabric Lets Sun Shine In". The New York Times. p. 55. Archived from the original on 12 October 2013. Retrieved 30 November 2014.
  48. ^ "Scorecard: No nudes is good news". Sports Illustrated. 1 September 1969. Archived from the original on 12 October 2013. permits 40% of the sun's ultraviolet rays{{cite news}}: CS1 maint: unfit URL (link)
  49. ^ "Tan-tastic bikini that lets rays shine through". Daily Express. 30 May 2009. Archived from the original on 17 October 2014. Retrieved 17 September 2014. 80 per cent of UV rays... a stretchy yarn described as 'a chicken wire mesh material'
  50. ^ "Dihydroxyacetone". Archived from the original on 28 July 2010. Retrieved 6 July 2010.
  51. ^ "Sunless tanning: A safe alternative to sunbathing". Archived from the original on 16 February 2010. Retrieved 6 July 2010.

External links