Metatarsophalangeal joint sprain
| Metatarsophalangeal joint sprain | |
|---|---|
 | |
| Anatomy human foot | |
| Specialty | Podiatry |
A metatarsophalangeal joint sprain is an injury to the
Causes
Turf toe is named from the injury being associated with playing sports on rigid surfaces such as
Treatment
The injury can be debilitating for athletes of many sports who need to accelerate, quickly change direction, or jump. Use of the toes is not possible during the healing process.[citation needed] Since the toes are necessary for proper push-off when accelerating, those sorts of athletic activities should be almost completely curtailed. An extended healing period of one or more months is often required.[citation needed]
Because of the anatomy of the distal foot and the unique use of the foot, it is often impossible to properly tape or brace the joint. Although difficult, it is not impossible to tape the toe to limit extension (upward bend of toe). Additionally, wearing a shoe with a rigid sole (often a metal plate) and cushioned innersole will help minimize extension of the joint. Anti-inflammatory medication, as well as physical therapy, is recommended.[citation needed]
Turf toe is usually healed in about 2–3 weeks.[7] It can become more serious if left untreated, and may cause serious problems for the athlete. Treating the injury includes icing of the area, elevating the foot, or possibly the use of custom orthotics.[8]
See also
- Broken toe
- Jogger's toe
References
- PMID 15605946.
- PMID 12869604.[permanent dead link]
- PMID 16900075.
- PMID 957935.
- S2CID 19917202.
- ^ "Turf Toe – Every Athlete's Nightmare". Joint, Aches, and Pain Org. Archived from the original on 18 March 2013. Retrieved 3 March 2013.
- ^ "Turf Toe: Symptoms, Causes, and Treatments". WebMD.
- ^ "Metatarsophalangeal Joint Pain". Merck Manuals Professional Edition. Retrieved 5 April 2016.