Zeaxanthin
Names | |
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IUPAC name
(3R,3′R)-β,β-Carotene-3,3′-diol
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Systematic IUPAC name
(1R,1′R)-4,4′-[(1E,3E,5E,7E,9E,11E,13E,15E,17E)-3,7,12,16-Tetramethyloctadeca-1,3,5,7,9,11,13,15,17-nonaene-1,18-diyl]bis(3,5,5-trimethylcyclohex-3-en-1-ol) | |
Identifiers | |
3D model (
JSmol ) |
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ChEBI | |
ChemSpider | |
ECHA InfoCard
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100.005.125 |
E number | E161h (colours) |
PubChem CID
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UNII | |
CompTox Dashboard (EPA)
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Properties | |
C40H56O2 | |
Molar mass | 568.88 g/mol |
Appearance | orange-red |
Melting point | 215.5 °C (419.9 °F; 488.6 K) |
insol. | |
Related compounds | |
Related compounds
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lutein xanthophyll |
Except where otherwise noted, data are given for materials in their standard state (at 25 °C [77 °F], 100 kPa).
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Zeaxanthin is one of the most common
The name (pronounced zee-uh-zan'-thin) is derived from
Xanthophylls such as zeaxanthin are found in highest quantity in the
Animals derive zeaxanthin from a plant diet.[2] Zeaxanthin is one of the two primary xanthophyll carotenoids contained within the retina of the eye. Zeaxanthin supplements are typically taken on the supposition of supporting eye health. Although there are no reported side effects from taking zeaxanthin supplements, the actual health effects of zeaxanthin and lutein are not proven,[5][6][7] and, as of 2018, there is no regulatory approval in the European Union or the United States for health claims about products that contain zeaxanthin.
As a
Isomers and macular uptake
The principal natural form of zeaxanthin is (3R,3′R)-zeaxanthin. The
Due to the commercial value of carotenoids, their biosynthesis has been studied extensively in both natural products and non-natural (heterologous) systems such as the bacteria Escherichia coli and yeast Saccharomyces cerevisiae. Zeaxanthin biosynthesis proceeds from beta-carotene via the action of a single protein, known as a beta-carotene hydroxylase, that is able to add a hydroxyl group (-OH) to carbon 3 and 3′ of the beta-carotene molecule. Zeaxanthin biosynthesis therefore proceeds from beta-carotene to zeaxanthin (a di-hydroxylated product) via beta-cryptoxanthin (the mono hydroxylated intermediate). Although functionally identical, several distinct beta-carotene hydroxylase proteins are known.
Due to the nature of zeaxanthin, relative to astaxanthin (a carotenoid of significant commercial value) beta-carotene hydroxylase proteins have been studied extensively.[10]
Relationship with diseases of the eye
Several
- Three subsequent meta-analyses of dietary lutein and zeaxanthin concluded that these carotenoids lower the risk of progression from early stage AMD to late stage AMD.[15][16][17]
- A 2023 (updated) Cochrane review of 26 studies from several countries, however, concluded that dietary supplements containing zeaxanthin and lutein have little to no influence on the progression of AMD.[18] In general, there remains insufficient evidence to assess the effectiveness of dietary or supplemental zeaxanthin or lutein in treatment or prevention of early AMD.[2][13][18]
As for cataracts, two meta-analyses confirm a correlation between high serum concentrations of lutein and zeaxanthin and a decrease in the risk of nuclear cataract, but not cortical or subcapsular cataract. The reports did not separate a zeaxanthin effect from a lutein effect.[19][20] The AREDS2 trial enrolled subjects at risk for progression to advanced age-related macular degeneration. Overall, the group getting lutein (10 mg) and zeaxanthin (2 mg) did not reduce the need for cataract surgery.[21] Any benefit is more likely to be apparent in subpopulations of individuals exposed to high oxidative stress, such as heavy smokers, alcoholics or those with low dietary intake of carotenoid-rich foods.[22]
In 2005, the US Food and Drug Administration rejected a Qualified Health Claims application by Xangold, citing insufficient evidence supporting the use of a lutein- and zeaxanthin-containing supplement in prevention of AMD.[23] Dietary supplement companies in the U.S. are allowed to sell lutein and lutein plus zeaxanthin products using dietary supplement, such as "Helps maintain eye health", as long as the FDA disclaimer statement ("These statements have not been evaluated...") is on the label. In Europe, as recently as 2014, the European Food Safety Authority reviewed and rejected claims that lutein or lutein plus zeaxanthin improved vision.[24]
Natural occurrence
Zeaxanthin is the pigment that gives
Dark green
Food (100 g) | Lutein trans (µg) | Zeaxanthin trans (µg) |
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Spinach, cooked | 12,640 | 0 |
Spinach, raw | 6,603 | 0 |
Kale, cooked | 8,884 | 0 |
Cilantro | 7,703 | 0 |
Scallions, cooked in oil | 2,488 | |
Scallions, raw | 782 | 0 |
Bell pepper, green | 173 | 0 |
Bell pepper, orange | 208 | 1,665 |
Bell pepper, red | 0 | 22 |
Bell pepper, yellow | 139 | 18 |
Cornmeal, yellow | 1 | 531 |
Cornmeal, white | 13 | 13 |
Corn, cooked from frozen | 202 | 202 |
Tortilla, corn | 276 | 255 |
Safety
An
References
- ^ Encyclopedia.com. "Carotenoids". Retrieved 6 May 2012.
- ^ a b c d e "Lutein + Zeaxanthin Content of Selected Foods". Linus Pauling Institute, Oregon State University, Corvallis. 2014. Retrieved 20 May 2014.
- S2CID 235480018.
- ISBN 978-1-108-48639-2.
- PMID 23644932.)
{{cite journal}}
: CS1 maint: numeric names: authors list (link - PMID 24672708.
- PMID 24829491.
- PMID 23703634.
- PMID 20820671.
- PMID 22616944.
- ^ "NIH study provides clarity on supplements for protection against blinding eye disease". US National Eye Institute, National Institutes of Health, Bethesda, MD. 5 May 2013. Archived from the original on 15 August 2019. Retrieved 10 August 2017.
- PMID 26541886.
- ^ PMID 20216418.
- PMID 17846363.
- PMID 25515572.
- S2CID 5055854.
- PMID 21899805.
- ^ PMID 37702300.
- PMID 24451312.
- S2CID 13634941.
- PMID 23645227.
- S2CID 25735519.
- ^ "Letter of Denial - Xangold Lutein Esters, Lutein, or Zeaxanthin and Reduced Risk of Age-related Macular Degeneration or Cataract Formation (Docket No. 2004Q-0180". US FDA, Qualified Health Claims. 19 December 2005.
- ISSN 1831-4732.
- PMID 22313576.
- PMID 25097262.
- ^ "Foods highest in lutein-zeaxanthin per 100 grams". Conde Nast for the USDA National Nutrient Database, release SR-21. 2014. Retrieved 23 December 2015.
- ^ . Retrieved 4 February 2024.
- ^ PMID 26885380.
• In their evaluation of the safety of synthetic zeaxanthin as a Novel Food, the EFSA NDA Scientific Panel [37] applied a 200-fold safety factor to this NOAEL to define an ADI of 0.75 mg/kg bw/day, or 53 mg/day for a 70 kg adult.
• Formulated zeaxanthin was not mutagenic or clastogenic in a series of in vitro and in vivo tests for genotoxicity.
• Information from human intervention studies also supports that an intake higher than 2 mg/day is safe, and an intake level of 20 mg/day for up to 6 months was without adverse effect.