Ball (rhythmic gymnastics)
The ball is an apparatus used in
gymnast's hand and not rest against the wrist or be able to be grasped.[2]
Fundamental elements of a ball routine include bouncing, throwing, and rolling.[3] The gymnast must use both hands and work on the whole floor area whilst showing continuous flowing movement.[4]
References
- ^ "Rhythmic Gymnastics 101: Equipment". NBC Olympics. 8 March 2021. Retrieved 2 February 2024.
- ^ "About Rhythmic Gymnastics - Apparatus". International Gymnastics Federation. Retrieved 2 February 2024.
- ^ Pittman, Travis (29 June 2021). "Rules of the Game: Rhythmic Gymnastics". WKYC. Retrieved 2 February 2024.
- ^ Velayos, Diana (6 August 2021). "What are the four apparatus in Rhythmic gymnastics?". AS. Retrieved 2 February 2024.