Footballer's ankle
Appearance
Footballer's ankle is a pinching or impingement of the ligaments or tendons of the ankle between the bones, particularly the talus and tibia. This results in pain, inflammation and swelling.
Causes
A common cause of anterior impingement is a bone spur on anklebone (
dorsiflexion
), such as footballers, hence the name.
Symptoms
- Pain and tenderness over anterior ankle joint
- Pain on dorsiflexion and plantar flexion
- Band of pain across anterior ankle when kicking a ball
- Palpable bony lump on distal tibia or superior talus
Treatment
- Soft tissue techniquesto stretch muscles crossing the ankle to relieve tension
- Mobilisation of ankle joint
- Steroid injection to reduce inflammation
- Surgery to remove bony spurs