In Defense of Food
LC Class RC1045.P78 M57 2008 | | |
| Preceded by | The Omnivore's Dilemma | |
|---|---|---|
| Followed by | Food Rules | |
In Defense of Food: An Eater's Manifesto (released internationally as In Defence of Food)
In the book, Pollan explores the relationship between nutritionism and the Western diet, postulating that the answer to healthy eating is simply to "Eat food. Not too much. Mostly plants."[5] Pollan argues that nutritionism as an ideology has overcomplicated and harmed American eating habits.[4] He says that rather than focusing on eating nutrients, people should focus on eating the sort of food that their ancestors would recognize, implying that much of what Americans eat today is not real food, but "imitations of food".[5] In the book, he distinguishes between food and "edible foodlike substances".[5] Pollan recommends that Americans spend more money and time on food, and buy locally.[6]
Pollan argues that the science of nutrition should not influence people's eating habits because a full range of nutrients has yet to be identified by scientists, and claims that the more focused Americans become on nutrition, the less healthy they seem to become.[7]
In 2009, the University of Wisconsin–Madison selected In Defense of Food as the inaugural book of its Common Read program Go Big Read.[8] A professor from the university's department of dairy science wrote to oppose this decision, saying that Pollan's writing expressed "an individual's biased and disputed view of today's food and agricultural systems."[9]
In 2015, In Defense of Food was adapted into a television documentary for PBS.[10]
References
- ^ Pollan, Michael (8 January 2008). "Extract: In Defence of Food: The Myth of Nutrition and the Pleasures of Eating by Michael Pollan". the Guardian.
- ^ results, search (31 January 2008). "In Defence of Food: The Myth of Nutrition and the Pleasures of Eating". Penguin – via Amazon.
- New York Times(January 3, 2008).
- ^ a b Shapiro, Laura. "The Holy Church of Food". Slate (December 31, 2007).
- ^ a b c 'In Defense of Food' Author Offers Advice for Health. NPR Morning Edition (January 1, 2008).
- New York Times(January 3, 2008).
- ^ "In Defense of Food - Michael Pollan".
- ^ Penzenstadler, Nick. "7,000 attend talk by controversial food author". Milwaukee Journal Sentinel (September 4, 2009).
- ^ Grummer, Ric. 'In Defense of Food' is short on science. [Wisconsin State Journal] (September 23, 2009).
- ^ "In Defense of Food | Shows". PBS Food. 2015-11-05. Retrieved 2019-01-29.