Japanese Women Don't Get Old or Fat
ISBN 0-385-33997-6 | | |
Japanese Women Don't Get Old Or Fat: Secrets of my Mother's Tokyo Kitchen is a book written by
heart disease. The book also teaches home-style Japanese cuisine, and provides information about essential everyday ingredients in a typical Japanese home, along with recipes
. Naomi Moriyama also states how Japanese women have, in general, a healthy outlook on food.
Moriyama features her mother's cooking techniques.[2]
Overview
Introduction
Discusses the global obesity epidemic and states how Japan has the lowest obesity rate and longest life expectancy in the world. Then explains that these great health outcomes are due to the Japanese diet.[3]
Chapter 1: My Mother's Tokyo Kitchen
Chapter 2: In a Japanese Tangerine Forest
Chapter 3: Seven Secrets from My Mother's Tokyo Kitchen
Chapter 4: How to Start Your Tokyo Kitchen
Chapter 5: The Seven Pillars of Japanese Home Cooking
Chapter 6: The Samurai Diet
Epilogue: The Great Food Offering
Reception
Jennifer Howard of
AARP Magazine stated that the author "works hard to demystify key ingredients in Japanese cooking".[4]
Publishing data
Moriyama, Naomi; William Doyle (2005). Japanese Women Don't Get Old Or Fat. ISBN 0-385-33997-6. Retrieved 2010-04-22.
References
- ^ Daily Telegraph. Archived from the originalon 2012-03-30.
- ^ "Japanese Women Don't Get Old or Fat: Secrets of My Mother's Tokyo Kitchen". Publishers Weekly. 2005-10-31. Retrieved 2023-12-17.
- ISBN 978-0-385-33997-1.
- AARP Magazine. Archived from the originalon 2006-09-27. Retrieved 2023-12-17.
External links
- Naomi Moriyama's official website at the Wayback Machine (archive index)
- Book review in Santa Cruz Sentinel[dead link]
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