Mindfulness (disambiguation)

Source: Wikipedia, the free encyclopedia.

Mindfulness is the practice of purposely bringing one's attention to one's mental processes occurring in the present moment without judgment.

Mindfulness may also refer to:

  • Mindfulness (book)
    , a 1989 book by Ellen Langer
  • Mindfulness or Sati, a spiritual faculty that forms an essential part of Buddhist practice
  • Mindfulness (journal), an academic journal on psychology

See also