Pro set
In
This formation has been particularly popular because teams can both run and pass the football out of it with an equal amount of success. It keeps defenses guessing what type of play the offense will run. Because the backs are opposite each other, it takes the defense longer to read the gap through which the offense will run the ball.[1]
Overview
The set can be run with a single tight end and two receivers or no tight ends and three receivers.
A standard pro set places the backs about 5 yards behind the
A variation of the pro set places the backs offset toward either side. This look is almost universally used with one fullback and one halfback. The backs line up closer to the line of scrimmage than in a standard pro set, about 3 yards deep. The fullback lines up directly behind the quarterback, in the same spot as in the I-Formation. The halfback then lines up behind either the left or right tackle.
Once the run has been established, it can be a dangerous formation. Because of the real threat of a team running out of the pro-set, defenses must respect the
History
The formation has lost its popularity at the college and professional level recently[when?] with the rise of shotgun split back formations. It remains common at the high school level.
In the
References
- ISBN 978-0-470-12536-6.