Sanford Bennett
Sanford Bennett | |
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Born | 1841 |
Died | 1926 |
Occupation(s) | Businessman, writer |
Sanford Bennett (1841–1926) was an American businessman and writer associated with the
Biography
Bennett was born in
Bennett endorsed periodic fasting and a vegetarian diet characterized by "well-cooked vegetables".[1] He recommended "nature's principal methods of inducing health—sunlight, pure air, pure water, nourishing food, cleanliness and exercise".[4] His book Old Age, Its Cause and Prevention was published at least four times between 1912 and 1927.[4] It was advertised by Bernarr Macfadden's Physical Culture Publishing Company.[5] Bennett was a close friend of Bernarr Macfadden and his wife, Mary.[6] He helped Macfadden to edit the Physical Culture magazine. Bennett practiced some strange eating habits. For example, he would regurgitate his food after a meal by vomiting in a brass bowl. Mary called him the "Old Roman Regurgitator."[6]
Bennett died from choking on a chicken bone.[6]
Reception
Bennett's Exercising in Bed was reviewed in the Nature journal, which concluded "we have no doubt that the exercises suggested, if carried out, would be of considerable benefit, even if they did not actually rejuvenate or restore good looks, as the author claims."[3]
Historian James F. Stark has commented that Bennett was "one of the most high-profile advocates of rejuvenating methods in the twentieth century prior to the First World War, and his exercises, promising rejuvenation at an old age, were hugely popular, particularly in the United States, as he embodied the powerful cultural cache of the physical culture movement, then at its height."[1]
Publications
- Exercising in Bed (1907)
- Old Age, Its Cause and Prevention (1912)
References
- ^ a b c Stark, James F. (2018). Replace them by Salads and Vegetables: Dietary Innovation, Youthfulness, and Authority, 1900–1939. Global Food History 4 (2): 130–151.
- ISBN 0-8139-1661-5
- ^ a b R. T. H. (1909). Exercising in Bed. By Sanford Bennett. Nature 79: 339.
- ^ ISBN 1-58046-098-4
- ^ An Old Man at Fifty – A Young Man at Seventy. Popular Mechanics. February 1916. p. 17
- ^ ISBN 0-87972-463-3
Further reading
- Hewlett, R. T. (1912). (1) Rural Hygiene (2) The Fasting Cure (3) Exercising in Bed. Nature 89: 527–528.
- Page, C. E. (April 20, 1914). An Old Man at Fifty — A Young Man at Seventy. The Independent. New York. p. 114.