Ushiro goshi

Gokyo

, of the traditional throwing list, Gokyo-no-Nagewaza, of Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo.

It is classified as a hip throwing technique,

Koshi-Waza

Technique description

In Judo's version, tori lifts uke by lifting with the core and abdomen, and then guides uke to the ground in front of tori.

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Aliases:

Ohlenkamp, Neil (2006) Judo Unleashed basic reference on judo.
ISBN 0-07-147534-6
.

Nage-Waza
(throwing
techniques)

Dai Ikkyo	Deashi harai Hiza guruma Sasae tsurikomi ashi Uki goshi Osoto gari O goshi Ouchi gari Seoi nage
Dai Nikyo	Kosoto gari Kouchi gari Koshi guruma Tsurikomi goshi Okuriashi harai Tai otoshi Harai goshi Uchi mata
Dai Sankyo	Kosoto gake Tsuri goshi Yoko otoshi Ashi guruma Hane goshi Harai tsurikomi ashi Tomoe nage Kata guruma
Dai Yonkyo	Sumi gaeshi Tani otoshi Hane makikomi Sukui nage Utsuri goshi O guruma Soto makikomi Uki otoshi
Dai Gokyo	Osoto guruma Uki waza Yoko wakare Yoko guruma Ushiro goshi Ura nage Sumi otoshi Yoko gake
Habukareta-waza	Obi otoshi Seoi otoshi Yama arashi Osoto otoshi Daki wakare Hikikomi gaeshi Tawara gaeshi Uchi makikomi
Shinmeisho no waza	Morote gari Kuchiki taoshi Kibisu gaeshi Uchi mata sukashi Daki age Tsubame gaeshi Kouchi gaeshi Ouchi gaeshi Osoto gaeshi Harai goshi gaeshi Uchi mata gaeshi Hane goshi gaeshi Kani basami Osoto makikomi Kawazu gake Harai makikomi Uchi mata makikomi Sode tsurikomi goshi Ippon seoinage

Katame-waza
(pins and submissions)

Osaekomi-waza (pins)	Kuzure-kesa-gatame Hon-kesa-gatame Ushiro-kesa-gatame Kata-gatame Kami shiho gatame Kuzure-kami-shiho-gatame Yoko shiho gatame Tate-shiho-gatame Kesa-gatame
Shime-waza (chokes and strangles)	Nami-juji-jime Gyaku-juji-jime Kata-juji-jime Hadaka-jime Okuri-eri-jime Kata-ha-jime Do-jime Sode-guruma-jime Kata-te-jime Ryo-te-jime Tsukkomi-jime Sankaku-jime Ura-juji-jime
Kansetsu-waza (joint locks)	Ude-garami Ude-hishigi-juji-gatame Ude-hishigi-ude-gatame Ude-hishigi-hiza-gatame Ude-hishigi-waki-gatame Ude-hishigi-hara-gatame Ashi-garami Ude-hishigi-ashi-gatame Ude-hishigi-te-gatame Ude-hishigi-sankaku-gatame

Kata

Kodokan kata	Go-no-kata Itsutsu-no-kata Ju-no-kata Katame-no-kata Kime-no-kata Kodokan Goshin Jutsu Kodokan Joshi Goshin-Ho Koshiki-no-kata Nage-no-kata Seiryoku Zen'yo Kokumin Taiiku no Kata
Non-Kodokan Japanese kata	Go-no-sen-no-kata Katame-waza ura-no-kata Nage-Ura-no-kata Nanami-no-kata Kaeshi-no-kata
Non-Japanese kata	Budokwai Goshin jutsu Hikomi no Kata Hoho kata Kansetsu no kata Kyushin-no-kata Renraku-no-kata Rensa-no-kata

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