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  1. 2014-01-04 18:56:50 (UTC): w:id:User:Gunkarta (t - c; 6298) to w:id:Stenolagnia (diff  top?) - Link: www.t-nation.com/free_online_article/sex_news_sports_funny_grok/steroid_nation (R/Xmeta/L)
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  2. 2014-01-22 21:06:46 (UTC): w:it:User:Truthful eye (t - c; 832) to w:it:Utente:Utente:Truthful eye/Sandbox1 (diff  top?) - Link: www.t-nation.com/free_online_article/most_recent/all_about_dips (R/Xmeta/L)
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  3. 2014-02-04 16:52:31 (UTC): w:it:User:Truthful eye (t - c; 832) to w:it:Dip (esercizio) (diff  top?) - Link: www.t-nation.com/free_online_article/most_recent/all_about_dips (R/Xmeta/L)
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books.google.it/books?id=RYyfAAAACAAJ&dq=Serious+Strength+Training&hl=it&sa=X&ei=a0TqUrz4CYqL4AShpoCwBg&ved=0CDoQ6AEwAQ (832, -1, X, X- R/X/L) www.medicaladvices.net/Fitness/muscle-stimulation-study-using-emg-which-exercises-work-a2.html (832, , X, X- R/X/L) www.t-nation.com/free_online_article/most_recent/inside_the_muscles_best_chest_and_triceps_exercises (832, 181, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/20870556 (832, -1, X, X- R/X/L) journals.lww.com/nsca-jscr/Abstract/1997/08000/Electromyographical_Activity_of_the_Pectoralis.6.aspx (832, -1, X, X- R/X/L) journals.lww.com/nsca-jscr/abstract/1995/11000/effects_of_variations_of_the_bench_press_exercise.3.aspx (832, -1, X, X- R/X/L) www.charlespoliquin.com/ArticlesMultimedia/Articles/Article/567/Chin-ups_The_King_of_Upper_Body_Exercises.aspx (832, 12, X, X- R/X/L) www.charlespoliquin.com/ArticlesMultimedia/Articles/Article/813/Pullovers_.aspx (832, 12, X, X- R/X/L) 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(832, -1, X, X- R/X/L) www.t-nation.com/free_online_article/most_recent/inside_the_muscles_best_chest_and_triceps_exercises (832, 181, X, X- R/X/L) www.t-nation.com/free_online_article/most_recent/all_about_dips (832, 181, X, X- R/X/L) www.poliquingroup.com/ArticlesMultimedia/Articles/PrinterFriendly.aspx?ID=762&lang=NO (832, 19, X, X- R/X/L) www.rawtraining.eu/lavori-specifici/dips-fatti-bene/ (832, , X, X- R/X/L) www.my-personaltrainer.it/Esercizi/Distensioni_alle_parallele.html (832, , X, X- R/X/L) books.google.it/books/about/Muscle_Exercises_Encyclopedia.html?id=TNYRJ9nyF0oC&redir_esc=y (832, -1, X, X- R/X/L) books.google.it/books?id=P-puAgAAQBAJ&dq=The+M.A.X.+Muscle+Plan&hl=it&source=gbs_navlinks_s (832, -1, X, X- R/X/L) books.google.it/books?id=5giHkQEACAAJ&dq=Raising+the+Bar:+The+Definitive+Guide+to+Pull-up+Bar+Calisthenics&hl=it&sa=X&ei=eg2eUr3EE6XiywO4sYCgAg&ved=0CD4Q6AEwAA (832, -1, X, X- R/X/L) books.google.it/books/about/Il_libro_completo_del_body_building.html?id=TXRQ93iXqh8C&redir_esc=y (832, -1, X, X- R/X/L) books.google.it/books?id=EhmCOY5y6NQC&dq=Buff+Daddy:+Bodybuilding+for+the+Family+Man&hl=it&source=gbs_navlinks_s (832, -1, X, X- R/X/L) books.google.it/books?id=dXH2AAAAQBAJ&dq=Clinical+Kinesiology+and+Anatomy&hl=it&source=gbs_navlinks_s (832, -1, X, X- R/X/L) books.google.it/books?id=wZDLpwAACAAJ&dq=paolo+evangelista+dcss&hl=it&sa=X&ei=HPOcUs3XAcaL7Ab76YCoCQ&ved=0CDMQ6AEwAA (832, -1, X, X- R/X/L) books.google.it/books?id=-Le5bc5F0sYC&dq=Clinically+Oriented+Anatomy&hl=it&source=gbs_navlinks_s (832, -1, X, X- R/X/L) books.google.it/books?id=7aHBKEMb4XAC&dq=Aquatic+Fitness+Professional+Manual&hl=it&source=gbs_navlinks_s (832, -1, X, X- R/X/L) books.google.it/books?id=VcGgQQAACAAJ&dq=principi+di+metodologia+del+fitness&hl=it&sa=X&ei=ktHYT6TiD4ao4gSgrs2MAw&ved=0CDoQ6AEwAA (832, -1, X, X- R/X/L) books.google.it/books?id=DG_p_tF5Fh0C&dq=Strength+Training+Dorling+Kindersley&hl=it&source=gbs_navlinks_s (832, -1, X, X- R/X/L) books.google.it/books?id=P6lYC8KFqKkC&dq=Bodybuilding+Anatomy&hl=it&source=gbs_navlinks_s (832, -1, X, X- R/X/L) books.google.it/books?id=4ihGmxzamekC&dq=Last%27s+Anatomy:+Regional+and+Applied&hl=it&source=gbs_navlinks_s (832, -1, X, X- R/X/L) books.google.it/books/about/Encyclopedia_of_Muscle_Strength.html?id=ybTiBidFja0C&redir_esc=y (832, -1, X, X- R/X/L) books.google.it/books?id=wvFjAAAACAAJ&dq=biomeccanica+degli+esercizi+fisici&hl=it&sa=X&ei=FWyyUI_eLejd4QSPpoCQDA&ved=0CDYQ6AEwAA (832, -1, X, X- R/X/L) books.google.it/books?id=_UQ9SwAACAAJ&dq=Fitness-+Krafttraining.+Die+besten+%C3%9Cbungen+und+Methoden+f%C3%BCr+Sport+und+Gesundheit&hl=it&sa=X&ei=PFeaUuk9jJWFB-WhgKAE&ved=0CDMQ6AEwAA (832, -1, X, X- R/X/L) books.google.it/books?id=cq4aAAAACAAJ&dq=frederic+delavier+-+guida+agli+esercizi+di+muscolazione&hl=it&sa=X&ei=FCZbUeL0G4S47Ab9x4DoBg&ved=0CDQQ6AEwAQ (832, -1, X, X- R/X/L) books.google.it/books?id=JDCXPAAACAAJ&dq=Giovanni+Cianti.+Body+building&hl=it&sa=X&ei=tntTUYa-MO2h7Aaxv4G4CQ&ved=0CDUQ6AEwAA (832, -1, X, X- R/X/L) books.google.it/books?id=ePSWxap0_3EC&dq=Sports+Chiropractic&hl=it&source=gbs_navlinks_s (832, -1, X, X- R/X/L) books.google.it/books?id=5Tl9zYb55ZwC&dq=Tesch+Target+Bodybuilding&hl=it&sa=X&ei=o6-MUuvlE8GBhAeXj4CoCQ&ved=0CDUQ6AEwAA (832, -1, X, X- R/X/L) books.google.it/books?id=RYyfAAAACAAJ&dq=Serious+Strength+Training&hl=it&sa=X&ei=a0TqUrz4CYqL4AShpoCwBg&ved=0CDoQ6AEwAQ (832, -1, X, X- R/X/L) books.google.it/books?id=QkEjEigxiZQC&dq=Fundamentals+of+Musculoskeletal+Assessment+Techniques&hl=it&source=gbs_navlinks_s (832, -1, X, X- R/X/L) books.google.it/books?id=dXH2AAAAQBAJ&pg=PA365&dq=scapular+depression+rhomboids&hl=it&sa=X&ei=pZzvUtDbJ6W6yQOk4oDwCA&ved=0CFUQ6AEwBA#v=onepage&q=scapular%20depression%20rhomboids&f=false (832, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/6491787 (832, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/21647962 (832, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/9160946 (832, -1, X, X- R/X/L) onlinelibrary.wiley.com/doi/10.1002/ar.1091590108/abstract (832, , X, X- R/X/L) books.google.it/books/about/Clinically_Oriented_Anatomy.html?id=7wsIOgAACAAJ&redir_esc=y (832, -1, X, X- R/X/L) books.google.it/books/about/Last_s_Anatomy.html?id=EZRdj4LeVooC&redir_esc=y (832, -1, X, X- R/X/L) jbjs.org/article.aspx?articleid=26578 (832, , X, X- R/X/L)
  4. 2014-02-11 16:20:54 (UTC): w:ca:User:Peer (t - c; 2765) to w:ca:Múscul transvers de l'abdomen (diff  top?) - Link: www.t-nation.com/readArticle.do;.hydra?id=460511 (R/Xmeta/L)
    Other links: www.t-nation.com/readArticle.do;.hydra?id=460511 (2765, 181, 1, 1- R/X/L) floota.com/TransversusAbdominis.html (2765, 5, 3, 1- R/X/L) www.meddean.luc.edu/lumen/MedEd/GrossAnatomy/dissector/mml/trab.htm (2765, 428, 159, 0- R/X/L)
  5. 2014-04-30 07:15:23 (UTC): w:sv:User:2GooD (t - c; 21) to w:sv:Spike Shooter (diff  top?) - Link: www.t-nation.com/portal_includes/suppLabels/spikeShooterFacts.html (R/Xmeta/L)
    Other links: www.lakemedelsverket.se/Alla-nyheter/NYHETER-2008/Traningstillskott-kan-vara-forbjudna-att-fora-in-i-Sverige/ (21, 593, 1, 0- R/X/L) www.t-nation.com/portal_includes/suppLabels/spikeShooterFacts.html (21, 181, 1, 1- R/X/L)
  6. 2014-05-04 21:34:19 (UTC): w:it:User:Truthful eye (t - c; 832) to w:it:Utente:Utente:Truthful eye/Sandbox1 (diff  top?) - Link: www.t-nation.com/free_online_article/most_recent/gutting_the_gluteham_raise (R/Xmeta/L)
    Other links: www.t-nation.com (832, 181, 18, 1- R/X/L) www.t-nation.com (832, 181, 18, 1- R/X/L) www.t-nation.com/free_online_article/most_recent/gutting_the_gluteham_raise (832, 181, 18, 1- R/X/L)
  7. 2014-05-05 20:32:56 (UTC): User 208.53.126.168 t • c • dc • l • ef • b • bl; (5) to TC Luoma (edit | talk | history | links | watch | logs) (diff  top?) - Link: www.t-nation.com/free_online_article/sex_news_sports_funny/meet_the_press (R/Xmeta/L)
    Other links: www.t-nation.com/free_online_article/sex_news_sports_funny/mm2k_and_eas_an_insiders_view (5, 181, 2, 1- R/X/L) outsideonline.com/outside/features/200309/200309_mr_big_1.html (5, 2476, X, X- R/X/L) www.tmuscle.com/free_online_article/sports_body_training_performance_interviews/meet_the_press;jsessionid=CF7D7A9F61A234F40EDE2ED38B5855DC-hh.hydra (5, 14, 1, 1- R/X/L) pqasb.pqarchiver.com/gazette/access/1157310971.html?dids=1157310971:1157310971&FMT=ABS&FMTS=ABS:FT&type=current&date=Oct+31%2C+2006&author=DEBBIE+KELLEY+THE+GAZETTE&pub=Colorado+Springs+Gazette&desc=Burn+blubber+%3B+SKYROCKETING+COLORADO+SPRINGS-BASED+COMPANY+BOASTS+SOMETHING+OF+LEGEND+--+SUPPLEMENTS+THAT+ACTUALLY+WORK&pqatl=google (5, -1, X, X- R/X/L) www.t-nation.com/free_online_article/sex_news_sports_funny/meet_the_press (5, 181, 2, 1- R/X/L)
  8. 2014-06-09 17:56:10 (UTC): User Cecibell t • c • dc • l • ef • b • bl; (522) to User:Cecibell/sandbox5 (edit | talk | history | links | watch | logs) (diff  top?) - Link: www.t-nation.com/testosterone-magazine-629#sucker-punch-dr-john-berardi (R/Xmeta/L)
    Other links: www.classmates.com/people/John-Berardi/306858471 (522, 933, 3, 0- R/X/L) www.precisionnutrition.com/jb-profile (522, 41, 24, 1- R/X/L) www.besthealthmag.ca/embrace-life/life-and-work/my-healthy-life-john-berardi (522, 89, 3, 1- R/X/L) www.huffingtonpost.com/john-berardi-phd/ (522, -1, X, X- R/X/L) www.livestrong.com/blog/johnberardi/ (522, 2458, X, X- R/X/L) www.utexas.edu/student/registrar/catalogs/ug06-08/ch16/ch16ed.html (522, 3667, X, X- R/X/L) www.utexas.edu/student/registrar/catalogs/ug06-08/ch16/ch16ed.html (522, 3667, X, X- R/X/L) www.myedu.com/EMU-Eastern-Michigan-University/Berardi-John/professor/2806432/ (522, 22, 3, 1- R/X/L) www.sportsnet.ca/mma/ufc/georges-st-pierre-nutrition-coach-dr-john-berardi-says-gsp-can-easily-gain-weight-to-fight-anderson-silva-at-185/ (522, 10042, X, X- R/X/L) www.t-nation.com/testosterone-magazine-629#sucker-punch-dr-john-berardi (522, 181, 4, 1- R/X/L) fourhourworkweek.com/2013/01/27/eating-with-ufc-champion-georges-st-pierre-the-diet-he-used-to-transform-himself-2/ (522, 152, 3, 1- R/X/L)
  9. 2014-06-17 17:36:25 (UTC): User Cecibell t • c • dc • l • ef • b • bl; (522) to John Berardi (edit | talk | history | links | watch | logs) (diff  top?) - Link: www.t-nation.com/testosterone-magazine-629#sucker-punch-dr-john-berardi (R/Xmeta/L)
    Other links: bachperformance.com/nutrition/precision-nutrition-certification-review/ (522, 2, 2, 1- R/X/L) www.livestrong.com/blog/the-worlds-largest-body-transformation-program-an-interview-with-dr-john-berardi/ (522, 2458, X, X- R/X/L) www.livestrong.com/blog/the-ultimate-guide-to-fat-loss/ (522, 2458, X, X- R/X/L) www.precisionnutrition.com/contact (522, 41, 24, 1- R/X/L) www.precisionnutrition.com/about (522, 41, 24, 1- R/X/L) www.precisionnutrition.com/about/phil-caravaggio (522, 41, 24, 1- R/X/L) www.precisionnutrition.com/certification-level-1 (522, 41, 24, 1- R/X/L) www.torontosun.com/life/healthandfitness/2010/09/10/15330201.html (522, -1, X, X- R/X/L) www.chamberofcommerce.com/doylestown-pa/9348703-bread-crumb (522, 128, 3, 1- R/X/L) www.classmates.com/people/John-Berardi/306858471 (522, 933, 3, 0- R/X/L) www.precisionnutrition.com/jb-profile (522, 41, 24, 1- R/X/L) www.besthealthmag.ca/embrace-life/life-and-work/my-healthy-life-john-berardi (522, 89, 3, 1- R/X/L) www.huffingtonpost.com/john-berardi-phd/ (522, -1, X, X- R/X/L) www.livestrong.com/blog/johnberardi/ (522, 2458, X, X- R/X/L) www.utexas.edu/student/registrar/catalogs/ug06-08/ch16/ch16ed.html (522, 3667, X, X- R/X/L) www.utexas.edu/student/registrar/catalogs/ug06-08/ch16/ch16ed.html (522, 3667, X, X- R/X/L) www.myedu.com/EMU-Eastern-Michigan-University/Berardi-John/professor/2806432/ (522, 22, 3, 1- R/X/L) www.sportsnet.ca/mma/ufc/georges-st-pierre-nutrition-coach-dr-john-berardi-says-gsp-can-easily-gain-weight-to-fight-anderson-silva-at-185/ (522, 10042, X, X- R/X/L) www.t-nation.com/testosterone-magazine-629#sucker-punch-dr-john-berardi (522, 181, 4, 1- R/X/L) fourhourworkweek.com/2013/01/27/eating-with-ufc-champion-georges-st-pierre-the-diet-he-used-to-transform-himself-2/ (522, 152, 3, 1- R/X/L)
  10. 2014-06-17 17:54:35 (UTC): User Cecibell t • c • dc • l • ef • b • bl; (522) to John Berardi (edit | talk | history | links | watch | logs) (diff  top?) - Link: www.t-nation.com/testosterone-magazine-629#sucker-punch-dr-john-berardi (R/Xmeta/L)
    Other links: bachperformance.com/nutrition/precision-nutrition-certification-review/ (522, 2, 2, 1- R/X/L) www.livestrong.com/blog/the-worlds-largest-body-transformation-program-an-interview-with-dr-john-berardi/ (522, 2458, X, X- R/X/L) www.livestrong.com/blog/the-ultimate-guide-to-fat-loss/ (522, 2458, X, X- R/X/L) www.precisionnutrition.com/contact (522, 41, 24, 1- R/X/L) www.precisionnutrition.com/about (522, 41, 24, 1- R/X/L) www.precisionnutrition.com/about/phil-caravaggio (522, 41, 24, 1- R/X/L) www.precisionnutrition.com/certification-level-1 (522, 41, 24, 1- R/X/L) www.torontosun.com/life/healthandfitness/2010/09/10/15330201.html (522, -1, X, X- R/X/L) www.chamberofcommerce.com/doylestown-pa/9348703-bread-crumb (522, 128, 3, 1- R/X/L) www.classmates.com/people/John-Berardi/306858471 (522, 933, 3, 0- R/X/L) www.precisionnutrition.com/jb-profile (522, 41, 24, 1- R/X/L) www.besthealthmag.ca/embrace-life/life-and-work/my-healthy-life-john-berardi (522, 89, 3, 1- R/X/L) www.huffingtonpost.com/john-berardi-phd/ (522, -1, X, X- R/X/L) www.livestrong.com/blog/johnberardi/ (522, 2458, X, X- R/X/L) www.utexas.edu/student/registrar/catalogs/ug06-08/ch16/ch16ed.html (522, 3667, X, X- R/X/L) www.utexas.edu/student/registrar/catalogs/ug06-08/ch16/ch16ed.html (522, 3667, X, X- R/X/L) www.myedu.com/EMU-Eastern-Michigan-University/Berardi-John/professor/2806432/ (522, 22, 3, 1- R/X/L) www.sportsnet.ca/mma/ufc/georges-st-pierre-nutrition-coach-dr-john-berardi-says-gsp-can-easily-gain-weight-to-fight-anderson-silva-at-185/ (522, 10042, X, X- R/X/L) www.t-nation.com/testosterone-magazine-629#sucker-punch-dr-john-berardi (522, 181, 4, 1- R/X/L) fourhourworkweek.com/2013/01/27/eating-with-ufc-champion-georges-st-pierre-the-diet-he-used-to-transform-himself-2/ (522, 152, 3, 1- R/X/L)
  11. 2014-06-18 18:00:13 (UTC): User Cecibell t • c • dc • l • ef • b • bl; (522) to John Berardi (edit | talk | history | links | watch | logs) (diff  top?) - Link: www.t-nation.com/ALSAuthor.do?p=John%20Berardi (R/Xmeta/L)
    Other links: www.t-nation.com/ALSAuthor.do?p=John%20Berardi (522, 181, 4, 1- R/X/L) www.bodybuilding.com/fun/berardi.htm (522, 825, 1, 0- R/X/L) menshealth.genesant.com/www/cms/content/view/ViewContent.aspx?contentID=3148 (522, 2, 1, 1- R/X/L) www.huffingtonpost.com/john-berardi-phd/i-sing-the-body-hypoxic_b_3391136.html (522, -1, X, X- R/X/L) www.trainingforwarriors.com/our-team/ (522, 2, 1, 1- R/X/L) www.biggersmallerbigger.com (522, 1, 1, 1- R/X/L) www.precisionnutrition.com/meet-the-team/nate-green (522, 41, 24, 1- R/X/L) www.precisionnutrition.com/meet-the-team/krista-scott-dixon (522, 41, 24, 1- R/X/L) www.precisionnutrition.com/intermittent-fasting (522, 41, 24, 1- R/X/L) www.rodaleinc.com (522, 70, 1, 1- R/X/L) www.amazon.com/The-Metabolism-Advantage-Fat-Burning-Machine-At/dp/1594863237 (522, -1, X, X- R/X/L)
  12. 2014-06-21 12:08:52 (UTC): w:it:User:Truthful eye (t - c; 832) to w:it:Utente:Utente:Truthful eye/Sandbox1 (diff  top?) - Link: www.t-nation.com/training/mind-muscle-connection-fact-or-bs (R/Xmeta/L)
    Other links: www.t-nation.com/training/mind-muscle-connection-fact-or-bs (832, 181, 18, 1- R/X/L) www.ncbi.nlm.nih.gov/pubmed/20118522 (832, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/19826307 (832, -1, X, X- R/X/L)
  13. 2014-07-01 08:21:55 (UTC): User AnomieBOT t • c • dc • l • ef • b • bl; (184271) to Bill Phillips (author) (edit | talk | history | links | watch | logs) (diff  top?) - Link: www.t-nation.com/free_online_article/sex_news_sports_funny_grok/the_history_of_the_supplement_industry_part_ii (R/Xmeta/L)
    Other links: www.t-nation.com/free_online_article/sex_news_sports_funny_grok/the_history_of_the_supplement_industry_part_ii (184271, 181, X, X- R/X/L)
    User is in a trusted group bot on some wikis
  14. 2014-07-30 07:42:59 (UTC): User Teddykardos t • c • dc • l • ef • b • bl; (2) to Pectoralis major (edit | talk | history | links | watch | logs) (diff  top?) - Link: www.t-nation.com/free_online_article/sports_body_training_performance/inside_the_muscles_best_chest_and_triceps_exercises (R/Xmeta/L)
    Other links: www.t-nation.com/free_online_article/sports_body_training_performance/inside_the_muscles_best_chest_and_triceps_exercises (2, 181, 2, 1- R/X/L) www.t-nation.com/free_online_article/sports_body_training_performance/inside_the_muscles_best_chest_and_triceps_exercises (2, 181, 2, 1- R/X/L)
  15. 2014-08-09 23:14:42 (UTC): User Jonathan.bluestein t • c • dc • l • ef • b • bl; (228) to Stretching (edit | talk | history | links | watch | logs) (diff  top?) - Link: www.t-nation.com/free_online_article/most_recent/long_live_static_stretching (R/Xmeta/L)
    Other links: cookdingskitchen.blogspot.co.il/2014/04/external-and-internal-stretching-for.html (228, 49, 30, 2- R/X/L) www.defrancostraining.com/articles/38-articles/58-the-stretching-roundtable-2.html (228, 2, 2, 1- R/X/L) www.t-nation.com/free_online_article/most_recent/long_live_static_stretching (228, 181, 2, 1- R/X/L)
  16. 2014-08-15 00:52:52 (UTC): User
    t • c • dc • l • ef • b • bl; (-1) to Bodybuilding (edit | talk | history | links | watch | logs) (diff  top?) - Link: www.t-nation.com/readTopic.do?id=459318 (R/Xmeta/L)
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  17. 2014-08-15 00:53:46 (UTC): User ImprovingWiki t • c • dc • l • ef • b • bl; (232) to Bodybuilding (edit | talk | history | links | watch | logs) (diff  top?) - Link: www.t-nation.com/readTopic.do?id=459318 (R/Xmeta/L)
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  18. 2014-08-19 12:48:35 (UTC): User Herve Reex t • c • dc • l • ef • b • bl; (222) to User:Herve Reex/sandbox (edit | talk | history | links | watch | logs) (diff  top?) - Link: www.t-nation.com/free_online_article/sports_body_training_performance/totalbody_training;jsessionid=359E672C23F429E178D3D3BD0815BF73-mcd01.hydra (R/Xmeta/L)
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  19. 2014-08-20 18:36:12 (UTC): User
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  20. 2014-08-27 14:45:34 (UTC): User 192.92.203.149 t • c • dc • l • ef • b • bl; (7) to CrossFit (edit | talk | history | links | watch | logs) (diff  top?) - Link: www.t-nation.com/free_online_article/sports_body_training_performance_investigative/crossed_up_by_crossfit (R/Xmeta/L)
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  21. 2014-08-27 16:16:03 (UTC): User Rracecarr t • c • dc • l • ef • b • bl; (837) to CrossFit (edit | talk | history | links | watch | logs) (diff  top?) - Link: www.t-nation.com/free_online_article/sports_body_training_performance_investigative/crossed_up_by_crossfit (R/Xmeta/L)
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  22. 2014-09-06 19:53:04 (UTC): User Edmund132 t • c • dc • l • ef • b • bl; (7) to Mark Rippetoe (edit | talk | history | links | watch | logs) (diff  top?) - Link: www.t-nation.com/training/crossfit-the-good-bad-and-the-ugly (R/Xmeta/L)
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  23. 2014-09-23 16:58:54 (UTC): User
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forsvaret.dk/lg/om%20livgarden/livgardens%20idrÆtsforening/pages/default.aspx (-1, , X, X- R/X/L) www.military.com/military-fitness/air-force-fitness/crossfit-workouts-are-rarely-routine (-1, , X, X- R/X/L) prairiecrossfit.com (-1, , X, X- R/X/L) games.crossfit.com/what-is-crossfit (-1, , X, X- R/X/L) library.crossfit.com/free/pdf/56-07_Understanding_CF.pdf (-1, 85, X, X- R/X/L) expatriatesmagazine.com/index.php/publication/issue-1/contents/item/161-crossfit-in-paris (-1, , X, X- R/X/L) map.crossfit.com (-1, , X, X- R/X/L) www.crossfit.com (-1, 156, X, X- R/X/L) journal.crossfit.com/2014/03/success-and-the-bulls-eye-1.tpl (-1, 136, X, X- R/X/L) library.crossfit.com/free/pdf/CFJ_2014_06_10000_Beers3.pdf (-1, 85, X, X- R/X/L) investing.businessweek.com/research/stocks/private/snapshot.asp?privcapId=108717962 (-1, -1, X, X- R/X/L) journal.crossfit.com/2007/11/nutrition-lecture-part-2-optim.tpl (-1, 136, X, X- R/X/L) www.dcourier.com/main.asp?sectionid=260&subsectionid=1148&articleid=99621 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    )
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  24. 2014-10-28 21:09:57 (UTC): User Gracefool t • c • dc • l • ef • b • bl; (193) to Charles Poliquin (edit | talk | history | links | watch | logs) (diff  top?) - Link: www.t-nation.com/ALSAuthor.do?p=Charles%20Poliquin (R/Xmeta/L)
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  25. 2014-11-01 14:52:51 (UTC): w:it:User:Truthful eye (t - c; 832) to w:it:Utente:Utente:Truthful eye/Sandbox2 (diff  top?) - Link: www.t-nation.com/free_online_article/sports_body_training_performance/inside_the_muscles_best_chest_and_triceps_exercises (R/Xmeta/L)
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  26. 2014-11-01 14:55:21 (UTC): w:it:User:Truthful eye (t - c; 832) to w:it:Utente:Utente:Truthful eye/Sandbox2 (diff  top?) - Link: www.t-nation.com/training/a-pain-free-pec-program (R/Xmeta/L)
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  27. 2014-11-05 21:56:22 (UTC): w:es:User:Creador de Mundos (t - c; 746) to w:es:Bas Rutten (diff  top?) - Link: tnation.t-nation.com/free_online_article/sports_body_training_performance_interviews/two_fisted_tman;jsessionid=78EDB4276B53632A13E759424FE060A8-mcd01.hydra (R/Xmeta/L)
    Other links: 282000-2006 (746, 0, X, X- R/X/L) 281986-1990 (746, 0, X, X- R/X/L) 282000-2006 (746, 0, X, X- R/X/L) 281986-1990 (746, 0, X, X- R/X/L) www.mmaontap.com/mma/entry/bas-rutten-exposes-gary-jerry-millen/ (746, 56, 0, 0- R/X/L) tnation.t-nation.com/free_online_article/sports_body_training_performance_interviews/two_fisted_tman;jsessionid=78EDB4276B53632A13E759424FE060A8-mcd01.hydra (746, 8, 0, 0- R/X/L)
  28. 2015-01-22 19:46:52 (UTC): User Jgreene1333 t • c • dc • l • ef • b • bl; (711) to Mike Vacanti (edit | talk | history | links | watch | logs) (diff  top?) - Link: www.t-nation.com/free_online_article/sports_body_training_performance/booty_call (R/Xmeta/L)
    Other links: www.johnromaniello.com (711, , X, X- R/X/L) www.romanfitnesssystems.com (711, , X, X- R/X/L) www.therisetothetop.com/interesting-entrepreneur/john-romaniello-top-fitness-mediapreneur/ (711, , X, X- R/X/L) www.therisetothetop.com/interesting-entrepreneur/john-romaniello-top-fitness-mediapreneur/ (711, , X, X- R/X/L) www.huffingtonpost.com/2012/11/01/twitter-fitness-experts_n_2038510.html (711, -1, X, X- R/X/L) greatist.com/health/must-follow-health-fitness-twitter-accounts/ (711, 201, X, X- R/X/L) greatist.com/health/must-follow-health-fitness-twitter-accounts-2011/ (711, 201, X, X- R/X/L) greatist.com/fitness/best-read-trainers-fitness/ (711, 201, X, X- R/X/L) greatist.com/most-influential-health-fitness-people/# (711, 201, X, X- R/X/L) news.yahoo.com/fat-loss-forever-review-john-romaniello-dan-diet-173641133.html (711, , X, X- R/X/L) www.abc12.com/story/19507304/fat-loss-forever-review-of-john-romaniello-dan-gos-diet-workout-program-revealed (711, , X, X- R/X/L) www.huffingtonpost.com/john-romaniello/workout-intensity_b_1497961.html (711, -1, X, X- R/X/L) www.mensfitness.com/training/build-muscle/pain-workout (711, , X, X- R/X/L) blogs.menshealth.com/meet-the-trainer/workouts-from-roman-and-me-in-mens-health/2012/01/09/ (711, , X, X- R/X/L) www.amazon.com/Man-2-0-Engineering-Alpha-Muscle/dp/006222087X/ref=sr_1_1?s=books&ie=UTF8&qid=1351564274&sr=1-1 (711, -1, X, X- R/X/L) finalphasefatloss.com (711, , X, X- R/X/L) mikearonefitness.com/2011/06/21/cheaters-always-win-interview-with-fitness-guru-john-romaniello/ (711, , X, X- R/X/L) superherofatloss.net (711, , X, X- R/X/L) superherofatloss.net (711, , X, X- R/X/L) www.strongandfit.net/2011/07/super-hero-workout-john-romaniello.html (711, , X, X- R/X/L) www.foxnews.com/health/2011/09/08/right-way-to-lose-weight-and-gain-muscle/ (711, , X, X- R/X/L) thezombieworkout.com (711, , X, X- R/X/L) thezombieworkout.com (711, , X, X- R/X/L) www.abstrengthguide.com/Final_Phase_Abs_Special_Offer.html (711, , X, X- R/X/L) www.abstrengthguide.com/Final_Phase_Abs_Special_Offer.html (711, , X, X- R/X/L) myfinalphasefatloss.com/fpflbw/ (711, , X, X- R/X/L) myfinalphasefatloss.com/fpflbw/ (711, , X, X- R/X/L) finalphasefatloss.com (711, , X, X- R/X/L) finalphasefatloss.com (711, , X, X- R/X/L) www.romanfitnesssystems.com/blog/workout-anywhere/ (711, , X, X- R/X/L) www.askmen.com/sports/bodybuilding/john-romaniello-s-rules-part-2.html (711, , X, X- R/X/L) www.huffingtonpost.com/john-romaniello/ (711, -1, X, X- R/X/L) www.schwarzenegger.com/fitness/advisory-board (711, , X, X- R/X/L) www.livestrong.com/our-advisors/john-romaniello/ (711, 2458, X, X- R/X/L) www.therisetothetop.com/interesting-entrepreneur/john-romaniello-interview/ (711, , X, X- R/X/L) www.seanhyson.com/interviews/john-romaniello-interview-series (711, , X, X- R/X/L) www.t-nation.com/free_online_article/sports_body_training_performance/booty_call (711, 181, X, X- R/X/L) www.t-nation.com/free_online_article/sports_body_training_performance/booty_call (711, 181, X, X- R/X/L) www.amazon.com/Man-2-0-Engineering-Alpha-ebook/dp/B0089LOJYU (711, -1, X, X- R/X/L) www.askmen.com/sports/bodybuilding_900/954_john-romaniello-interview.html (711, , X, X- R/X/L) abcnews.go.com/Health/video/hormones-making-fat-balance-simple-exercises-tips-advice-health-12933373 (711, , X, X- R/X/L) fatlossforever.net (711, , X, X- R/X/L) www.abstrengthguide.com/Final_Phase_Abs_Special_Offer.html (711, , X, X- R/X/L) finalphasefatloss.com/2.0/presale/ (711, , X, X- R/X/L) fitnesssection.com/program/the-super-hero-workout/ (711, , X, X- R/X/L) www.engineeringthealpha.com (711, , X, X- R/X/L) ontheregimen.com (711, , X, X- R/X/L) about.me/JohnRomaniello (711, , X, X- R/X/L) www.facebook.com/OfficialJohnRomaniello (711, -1, X, X- R/X/L) plus.google.com/+JohnRomanielloOfficial/ (711, , X, X- R/X/L) twitter.com/JohnRomaniello (711, -1, X, X- R/X/L)
  29. 2015-02-04 21:26:09 (UTC): User Jgreene1333 t • c • dc • l • ef • b • bl; (711) to David Dellanave (edit | talk | history | links | watch | logs) (diff  top?) - Link: www.t-nation.com/training/6-lost-lifts-for-complete-strength (R/Xmeta/L)
    Other links: www.youtube.com/watch?v=uWFdKSXeCbs (711, -1, X, X- R/X/L) www.youtube.com/watch?v=uWFdKSXeCbs (711, -1, X, X- R/X/L) www.washingtonpost.com/lifestyle/wellness/how-i-learned-to-love-running/2014/10/07/ac08b87e-4818-11e4-891d-713f052086a0_story.html (711, -1, X, X- R/X/L) www.washingtonpost.com/lifestyle/wellness/how-i-learned-to-love-running/2014/10/07/ac08b87e-4818-11e4-891d-713f052086a0_story.html (711, -1, X, X- R/X/L) www.t-nation.com/training/deadly-deadlift-supersets (711, 181, 8, 1- R/X/L) www.t-nation.com/training/deadly-deadlift-supersets (711, 181, 8, 1- R/X/L) www.t-nation.com/free_online_article/most_recent/set_a_pr_every_day (711, 181, 8, 1- R/X/L) www.t-nation.com/free_online_article/most_recent/set_a_pr_every_day (711, 181, 8, 1- R/X/L) www.t-nation.com/training/6-lost-lifts-for-complete-strength (711, 181, 8, 1- R/X/L) www.t-nation.com/training/6-lost-lifts-for-complete-strength (711, 181, 8, 1- R/X/L) www.menshealth.com/fitness/15-second-test-you-should-take-every-workout (711, 1375, X, X- R/X/L) www.menshealth.com/fitness/15-second-test-you-should-take-every-workout (711, 1375, X, X- R/X/L) techcrunch.com/2007/07/27/mediawhiz-buys-another-ad-startup-auctionads/ (711, -1, X, X- R/X/L) techcrunch.com/2007/07/27/mediawhiz-buys-another-ad-startup-auctionads/ (711, -1, X, X- R/X/L) www.businesswire.com/news/home/20070621005083/en/MediaWhiz-Division-AuctionAds-Wins-eBay-Star-Developer (711, -1, X, X- R/X/L) www.businesswire.com/news/home/20070621005083/en/MediaWhiz-Division-AuctionAds-Wins-eBay-Star-Developer (711, -1, X, X- R/X/L) www.ecommercebytes.com/cab/abu/y207/m07/abu0194/s02 (711, 123, 2, 1- R/X/L) www.ecommercebytes.com/cab/abu/y207/m07/abu0194/s02 (711, 123, 2, 1- R/X/L) www.dellanave.com (711, 2, 2, 1- R/X/L)
  30. 2015-02-22 00:22:44 (UTC): w:pt:User:ChristianH (t - c; 21417) to w:pt:Estenolagnia (diff  top?) - Link: www.t-nation.com/free_online_article/sex_news_sports_funny_grok/steroid_nation (R/Xmeta/L)
    Other links: www.ironmagazine.com/blog/2010/hbo-real-sports-takes-easy-route-with-female-bodybuilding-feature/ (21417, 25, X, X- R/X/L) www.hbo.com/real-sports-with-bryant-gumbel/#/real-sports-with-bryant-gumbel/episodes/0/160-160-july-14-2010/synopsis.html/ (21417, 9360, X, X- R/X/L) www.t-nation.com/free_online_article/sex_news_sports_funny_grok/steroid_nation (21417, 181, X, X- R/X/L)
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  31. 2015-02-22 08:25:31 (UTC): User
    t • c • dc • l • ef • b • bl; (4517) to User:Andres rojas22/My sandbox (edit | talk | history | links | watch | logs) (diff  top?) - Link: tnation.t-nation.com/free_online_article/sports_body_training_performance_interviews/all_muscle_no_iron;jsessionid=0386F476D50049FDA93781B4067DD263-mcd02.hydra (R/Xmeta/L)
    Other links: www.masfuertequeelhierro.com/blog/wp-content/uploads/2013/12/ironcross.jpg (4517, 6, 2, 1- R/X/L) www.masfuertequeelhierro.com/blog/wp-content/uploads/2013/12/ironcross.jpg (4517, 6, 2, 1- R/X/L) tnation.t-nation.com/free_online_article/sports_body_training_performance_interviews/all_muscle_no_iron;jsessionid=0386F476D50049FDA93781B4067DD263-mcd02.hydra (4517, 8, 2, 1- R/X/L) tnation.t-nation.com/free_online_article/sports_body_training_performance_interviews/all_muscle_no_iron;jsessionid=0386F476D50049FDA93781B4067DD263-mcd02.hydra (4517, 8, 2, 1- R/X/L
    )
  32. 2015-04-01 19:45:04 (UTC): w:it:User:Truthful eye (t - c; 832) to w:it:Utente:Utente:Truthful eye/Sandbox3 (diff  top?) - Link: www.t-nation.com/diet-fat-loss/warrior-diet (R/Xmeta/L)
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  33. 2015-04-02 13:21:24 (UTC): w:it:User:Truthful eye (t - c; 832) to w:it:Utente:Utente:Truthful eye/Sandbox3 (diff  top?) - Link: www.t-nation.com/diet-fat-loss/5-2-fat-loss-diet-for-lifters (R/Xmeta/L)
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  34. 2015-04-10 13:02:19 (UTC): User 64.228.91.104 t • c • dc • l • ef • b • bl; (3) to Blood flow restriction training (edit | talk | history | links | watch | logs) (diff  top?) - Link: www.t-nation.com/training/blood-flow-restriction-training (R/Xmeta/L)
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  35. 2015-04-20 12:44:18 (UTC): User Jonathan.bluestein t • c • dc • l • ef • b • bl; (228) to Stretching (edit | talk | history | links | watch | logs) (diff  top?) - Link: www.t-nation.com/free_online_article/most_recent/long_live_static_stretching (R/Xmeta/L)
    Other links: cookdingskitchen.blogspot.co.il/2014/04/external-and-internal-stretching-for.html (228, 49, 30, 2- R/X/L) www.defrancostraining.com/articles/38-articles/58-the-stretching-roundtable-2.html (228, 2, 2, 1- R/X/L) www.t-nation.com/free_online_article/most_recent/long_live_static_stretching (228, 181, 2, 1- R/X/L)
  36. 2015-04-21 03:21:39 (UTC): User AdemEVE t • c • dc • l • ef • b • bl; (42) to Draft:BMXStrength (edit | talk | history | links | watch | logs) (diff  top?) - Link: www.t-nation.com/training/joint-friendly-training (R/Xmeta/L)
    Other links: www.mid-day.com/articles/fitness-trainer-neeraj-mehta-on-the-importance-of-biomechanics/15686192 (42, -1, X, X- R/X/L) www.hindustantimes.com/Punjab/Chandigarh/Fit-as-a-fiddle/SP-Article1-1085647.aspx (42, -1, X, X- R/X/L) www.tribuneindia.com/2013/20130704/ttlife1.htm (42, -1, X, X- R/X/L) www.newindianexpress.com/magazine/The-New-Life-Devices/2015/02/14/article2665575.ece (42, -1, X, X- R/X/L) www.newindianexpress.com/thesundaystandard/Fitness-Comes-First/2014/04/13/article2166110.ece (42, -1, X, X- R/X/L) www.gffi-fitness.org/bmxstrength/ (42, 1, 1, 1- R/X/L) www.alive.com/articles/view/19589/joint-friendly_exercise (42, 12, 1, 1- R/X/L) www.punjabkesari.in (42, 415, 3, 0- R/X/L) www.punjabkesari.in (42, 415, 3, 0- R/X/L) www.punjabkesari.in (42, 415, 3, 0- R/X/L) www.t-nation.com/training/joint-friendly-training (42, 181, 1, 1- R/X/L) www.mid-day.com/articles/fitness-trainer-neeraj-mehta-on-the-importance-of-biomechanics/15686192 (42, -1, X, X- R/X/L) theman.manoramaonline.com/cgi-bin/man.dll/man/home.do (42, -1, X, X- R/X/L) afternoondc.in/health-fitness/strengthening-with-safety/article_124021 (42, 1093, X, X- R/X/L)
  37. 2015-04-23 19:34:49 (UTC): User Cfrankl7 t • c • dc • l • ef • b • bl; (2) to CrossFit (edit | talk | history | links | watch | logs) (diff  top?) - Link: www.t-nation.com/training/truth-about-crossfit (R/Xmeta/L)
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  38. 2015-05-05 15:30:23 (UTC): User
    talk | history | links | watch | logs) (diff  top?) - Link: www.t-nation.com/training/barbells-behind-bars (R/Xmeta/L)
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    )
  39. 2015-06-27 20:37:49 (UTC): w:pt:User:Fábio B. Lima (t - c; 0) to w:pt:Dasha (diff  !top) - Link: www.t-nation.com/readTopic.do?id=460541&pageNo=0 (R/Xmeta/L)
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  40. 2015-07-19 13:27:07 (UTC): w:it:User:LukeWiller (t - c; 30321) to w:it:Dimagrimento localizzato (diff  !top) - Link: www.t-nation.com/free_online_article/most_recent/spot_reduction_is_real_heres_how_to_do_it (R/Xmeta/L)
    Other links: www.ncbi.nlm.nih.gov/pubmed/9316438 (30321, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/4066111 (30321, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/3384558 (30321, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/6345569 (30321, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/sites/entrez/9290093?dopt=Abstract&holding=f1000,f1000m,isrctn (30321, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/9760012 (30321, -1, X, X- R/X/L) books.google.it/books?id=PgGkaKgjFTwC&pg=PA138&dq=androide+ginoide&hl=it&ei=QovQTo7gNozP4QTEhbBj&sa=X&oi=book_result&ct=result&resnum=4&ved=0CD0Q6AEwAzgK#v=onepage&q=androide%20ginoide&f=false (30321, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/2839955 (30321, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pmc/articles/PMC1416121/ (30321, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/711354 (30321, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/2999011 (30321, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/4008649 (30321, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/9781324 (30321, -1, X, X- R/X/L) www.t-nation.com/free_online_article/most_recent/spot_reduction_is_real_heres_how_to_do_it (30321, 181, X, X- R/X/L) www.palestrapianetasport.it/ita/sala_attrezzi.php (30321, , X, X- R/X/L) www.accademiadelfitness.com/PERSONALTRAINER.htm (30321, , X, X- R/X/L) ajpendo.physiology.org/search?fulltext=Multifactorial+analysis+of+circuit-training+induced+regional+fat+reduction&submit=yes&x=0&y=0 (30321, , X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed?term=Multifactorial%20analysis%20of%20circuit-training%20induced%20regional%20fat%20reduction (30321, -1, X, X- R/X/L) scholar.google.it/scholar?q=paoli+Multifactorial+analysis+of+circuit-training+induced+regional+fat+reduction&btnG=&hl=it&as_sdt=0 (30321, , X, X- R/X/L) books.google.it/books?id=VcGgQQAACAAJ&dq=principi+di+metodologia+del+fitness&hl=it&sa=X&ei=ktHYT6TiD4ao4gSgrs2MAw&ved=0CDoQ6AEwAA (30321, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/725301 (30321, -1, X, X- R/X/L) onlinelibrary.wiley.com/doi/10.1111/j.1365-2362.1979.tb00892.x/abstract (30321, , X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/17596787 (30321, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/7615451 (30321, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/8002507 (30321, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/21804427 (30321, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/3986013 (30321, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/16985258 (30321, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/161225 (30321, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/5552114 (30321, -1, X, X- R/X/L)
  41. 2015-07-27 08:28:57 (UTC): w:bg:User:Givern (t - c; 2290) to w:bg:Кросфит (diff  !top) - Link: www.t-nation.com/training/truth-about-crossfit (R/Xmeta/L)
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  42. 2015-08-06 06:31:58 (UTC): User Ranze t • c • dc • l • ef • b • bl; (3118) to Janae Kroc (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.t-nation.com/training/matt-kroc-is-more-man-than-you (R/Xmeta/L)
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  43. 2015-08-11 16:23:54 (UTC): User 64.228.91.73 t • c • dc • l • ef • b • bl; (48) to Janae Kroc (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.t-nation.com/training/kroc-rows-101 (R/Xmeta/L)
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  44. 2015-10-26 09:15:57 (UTC): w:de:User:A. TFSI (t - c; 68) to w:de:Musculus serratus anterior (diff  !top) - Link: www.t-nation.com/free_online_article/sports_body_training_performance_repair/pushups_face_pulls_and_shrugs (R/Xmeta/L)
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  45. 2015-11-12 09:30:40 (UTC): User VQuakr t • c • dc • l • ef • b • bl; (1837) to TC Luoma (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.t-nation.com/free_online_article/sex_news_sports_funny/meet_the_press (R/Xmeta/L)
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  46. 2015-11-16 09:36:27 (UTC): User Douggyc t • c • dc • l • ef • b • bl; (10) to Draft:Skull crusher syndrome (edit | talk | history | links | watch | logs) (diff  !top) - Link: tnation.t-nation.com/free_online_forum/sports_body_training_performance_bodybuilding_injuries/elbow_pain_27 (R/Xmeta/L)
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  47. 2016-01-10 17:31:13 (UTC): User
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  48. 2016-02-11 14:49:48 (UTC): User 184.145.18.50 t • c • dc • l • ef • b • bl; (4308) to Janae Kroc (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.t-nation.com/training/five-tools-of-mental-strength-aka-balls (R/Xmeta/L)
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  49. 2016-03-01 10:10:07 (UTC): User 129.210.115.240 t • c • dc • l • ef • b • bl; (9) to List of vegans (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.t-nation.com/training/how-to-perform-the-human-flag (R/Xmeta/L)
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  50. 2016-03-03 17:00:49 (UTC): User The Great Pancracio t • c • dc • l • ef • b • bl; (1116) to Bas Rutten (edit | talk | history | links | watch | logs) (diff  !top) - Link: tnation.t-nation.com/free_online_article/sports_body_training_performance_interviews/two_fisted_tman;jsessionid=78EDB4276B53632A13E759424FE060A8-mcd01.hydra (R/Xmeta/L)
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  51. 2016-03-11 01:21:04 (UTC): User 184.145.18.50 t • c • dc • l • ef • b • bl; (4308) to Janae Kroc (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.t-nation.com/living/kroc-from-matt-to-janae (R/Xmeta/L)
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  52. 2016-03-31 00:31:40 (UTC): User DeanAdams21 t • c • dc • l • ef • b • bl; (7) to Sumo deadlift (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.t-nation.com/training/master-the-sumo-deadlift (R/Xmeta/L)
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  53. 2016-04-13 15:31:47 (UTC): User Shimons123 t • c • dc • l • ef • b • bl; (1) to Powerlifting (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.t-nation.com/training/22-proven-rep-schemes (R/Xmeta/L)
    Other links: www.t-nation.com/training/22-proven-rep-schemes (1, 181, 1, 1- R/X/L)
  54. 2016-04-30 17:03:11 (UTC): User Diannaa t • c • dc • l • ef • b • bl; (138480) to Squat (exercise) (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.t-nation.com/free_online_article/sports_body_training_performance/6_things_i_really_dislike (R/Xmeta/L)
    Other links: books.google.com/books?id=3HNkMkJ9XOwC&printsec=frontcover (138480, -1, X, X- R/X/L) russcoff.com/raw-squat-world-record/ (138480, 1, X, X- R/X/L) www.youtube.com/watch?v=NwLbv4rMqw0 (138480, -1, X, X- R/X/L) www.powerliftingwatch.com/all-time (138480, 193, X, X- R/X/L) www.seriouspowerlifting.com/2545/news/jonas-rantanen-breaks-world-record-squat (138480, 5, X, X- R/X/L) www.biggerfasterstronger.com/uploads/email_image/TB-squat1.pdf (138480, 48, X, X- R/X/L) www.t-nation.com/free_online_article/sports_body_training_performance/6_things_i_really_dislike (138480, 181, X, X- R/X/L) home.comcast.net/~yngvai/Weight_Training/Research/Biomechanics/Hi-_and_Low-bar_Squatting/hi-_and_low-bar_squatting.html (138480, 2841, X, X- R/X/L) www.usapowerlifting.com/newsletter/06/novice/novice.html (138480, 60, X, X- R/X/L) www.powerlifting-ipf.com/fileadmin/data/Technical_Rules/2013_Technical_Rules_english.pdf (138480, 439, X, X- R/X/L)
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  55. 2016-05-11 22:09:18 (UTC): User DeanAdams21 t • c • dc • l • ef • b • bl; (7) to German volume training (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.t-nation.com/workouts/advanced-german-volume-training (R/Xmeta/L)
    Other links: www.strengthsensei.com/introduction-to-the-german-volume-training/ (7, 17, 2, 1- R/X/L) www.t-nation.com/workouts/advanced-german-volume-training (7, 181, 2, 1- R/X/L)
  56. 2016-05-19 13:43:49 (UTC): w:de:User:Spuk968 (t - c; 10758) to w:de:Liste von Energydrinks (diff  !top) - Link: www.t-nation.com/portal_includes/suppLabels/spikeShooterFacts.html (R/Xmeta/L)
    Other links: derefer.unbubble.eu?u=http://wiredenergydrink.com/regular.htm (10758, -1, X, X- R/X/L) web.archive.org/web/20071011053034/http://wiredenergydrink.com/regular.htm (10758, -1, X, X- R/X/L) derefer.unbubble.eu?u=http://www.thecoca-colacompany.com/mail/goodanswer/hybrids.pdf (10758, -1, X, X- R/X/L) web.archive.org/web/20071009051043/http://www.thecoca-colacompany.com/mail/goodanswer/hybrids.pdf (10758, -1, X, X- R/X/L) derefer.unbubble.eu?u=http://www.v-energydrink.com/default,15.v (10758, -1, X, X- R/X/L) web.archive.org/web/20080228132900/http://www.v-energydrink.com/default,15.v (10758, -1, X, X- R/X/L) www.t-nation.com/portal_includes/suppLabels/spikeShooterFacts.html (10758, 181, 1, 1- R/X/L) derefer.unbubble.eu?u=http://www.sparks.com/faq.html (10758, -1, X, X- R/X/L) web.archive.org/web/20080407090822/http://www.sparks.com/faq.html (10758, -1, X, X- R/X/L) derefer.unbubble.eu?u=http://www.rockstar69.com/productIngredients.php?pdt=1= (10758, -1, X, X- R/X/L) web.archive.org/web/20120616112037/http://www.rockstar69.com/productIngredients.php?pdt=1= (10758, -1, X, X- R/X/L) derefer.unbubble.eu?u=http://www.pepsi.com/pepsi_brands/product_info/dietpepsimax/index.php (10758, -1, X, X- R/X/L) web.archive.org/web/20071212155557/http://www.pepsi.com/pepsi_brands/product_info/dietpepsimax/index.php (10758, -1, X, X- R/X/L) www.maxishop.com/lucozade/energy/original-6x380ml#Nutrition (10758, 1, 1, 1- R/X/L) www.gncproperformance.com/goods/product/Default.aspx?id=344101&c=4&lang=en (10758, 5, 1, 1- R/X/L) www.caffeineinformer.com/caffeine-content/irn-bru-32-energy-drink (10758, 212, 1, 1- R/X/L) derefer.unbubble.eu?u=http://www.thecoca-colacompany.com/mail/goodanswer/energy_drinks.pdf (10758, -1, X, X- R/X/L) web.archive.org/web/20071009051222/http://www.thecoca-colacompany.com/mail/goodanswer/energy_drinks.pdf (10758, -1, X, X- R/X/L) www.enviga.com/#Caffeine (10758, 3, 1, 1- R/X/L) derefer.unbubble.eu?u=http://www.crunkenergydrink.com/images/elements/popup_original.gif (10758, -1, X, X- R/X/L) web.archive.org/web/20120322111101/http://www.crunkenergydrink.com/images/elements/popup_original.gif (10758, -1, X, X- R/X/L) derefer.unbubble.eu?u=http://www.drinkcocaine.com/FDA.htm (10758, -1, X, X- R/X/L) web.archive.org/web/20080218152436/http://www.drinkcocaine.com/FDA.htm (10758, -1, X, X- R/X/L) www.pepsiproductfacts.com/infobycategory.php?pc=p1064&t=1026&print=1&i=ingrdnt&s=8&orderDir=dsc (10758, 27, 1, 1- R/X/L)
  57. 2016-08-01 14:15:26 (UTC): w:pl:User:Elster (t - c; 61131) to w:pl:Dave Draper (diff  !top) - Link: www.t-nation.com/training/bomber-at-62 (R/Xmeta/L)
    Other links: www.filmweb.pl/person?id=95225 (61131, -1, X, X- R/X/L) www.imdb.com/name/nm0237125/ (61131, -1, X, X- R/X/L) www.cbass.com/DRAPER.HTM (61131, 29, 1, 1- R/X/L) www.drkrm.com/babylon3.html (61131, 29, 3, 1- R/X/L) www.briansdriveintheater.com/davedraper.html (61131, 168, 29, 1- R/X/L) www.championbodybuilding.org/2010/10/dave-draper.html (61131, 7, 1, 1- R/X/L) www.famousbirthdays.com/people/dave-draper.html (61131, -1, X, X- R/X/L) www.t-nation.com/training/bomber-at-62 (61131, 181, 1, 1- R/X/L) www.trulyhuge.com/dave-draper-bodybuilder.html (61131, 18, 2, 1- R/X/L) www.mrofansite.com/draper.html (61131, 43, 9, 1- R/X/L) www.ifbbpro.com/dave-draper/ (61131, 735, 15, 0- R/X/L) www.davedraper.com/index.html (61131, 16, 2, 1- R/X/L)
  58. 2016-10-07 02:50:45 (UTC): User Gdawwg 9 t • c • dc • l • ef • b • bl; (5) to Ms. Olympia (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.t-nation.com/powerful-words/death-of-womens-bodybuilding (R/Xmeta/L)
    Other links: proteinfart.com/shocking-transformation-of-former-ms-olympia-female-bodybuilder/ (5, 8, 2, 1- R/X/L) www.t-nation.com/powerful-words/death-of-womens-bodybuilding (5, 181, 2, 1- R/X/L) www.t-nation.com/powerful-words/death-of-womens-bodybuilding (5, 181, 2, 1- R/X/L) proteinfart.com/shocking-transformation-of-former-ms-olympia-female-bodybuilder/ (5, 8, 2, 1- R/X/L) mrolympia.com/2016/womens-physique (5, 119, 1, 1- R/X/L)
  59. 2016-11-01 18:57:52 (UTC): User
    t • c • dc • l • ef • b • bl; (-1) to Bodybuilding (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.t-nation.com/readTopic.do?id=459318 (R/Xmeta/L)
    Other links: rheumatology.oxfordjournals.org/content/44/9/1135.long (-1, , X, X- R/X/L) www.thieme-connect.com/DOI/DOI?10.1055/s-0030-1267200 (-1, , X, X- R/X/L) www.eblue.org/article/S0190-9622%2800%2990144-0/abstract (-1, , X, X- R/X/L) link.springer.com/article/10.1007%2Fs10353-011-0033-z#page-1 (-1, -1, X, X- R/X/L) www.medicaljournals.se/acta/content/?doi=10.2340/00015555-0583&html=1 (-1, , X, X- R/X/L) www.timesonline.co.uk/tol/news/uk/health/article1782095.ece (-1, , X, X- R/X/L) abcnews.go.com/Health/Fitness/story?id=3179969&page=1 (-1, , X, X- R/X/L) proteinfart.com/64-of-the-grossest-synthol-freaks-you-never-wanted-to-see/ (-1, 8, X, X- R/X/L) www.t-nation.com/readTopic.do?id=459318 (-1, 181, X, X- R/X/L) www.webmd.com/a-to-z-guides/major-nutrients-in-food-topic-overview (-1, , X, X- R/X/L) books.google.com/books?id=EgMwXpQRGQ8C&pg=PA229 (-1, -1, X, X- R/X/L) www.maxmuscle.com/index.cfm?fa=article&doc_id=116&subcat=science (-1, , X, X- R/X/L) www.maxmuscle.com/index.cfm?fa=article&doc_id=116&subcat=science (-1, , X, X- R/X/L) www.findarticles.com/p/articles/mi_m1608/is_4_20/ai_n6002944 (-1, , X, X- R/X/L) www.findarticles.com/p/articles/mi_m1608/is_4_20/ai_n6002944 (-1, , X, X- R/X/L) web.indstate.edu/thcme/mwking/gluconeogenesis.html (-1, , X, X- R/X/L) www.motleyhealth.com/strength/weight-training-intensity-or-volume-for-bigger-muscles (-1, , X, X- R/X/L) www.bodybuilding.com/fun/dirty-bulking-why-you-need-to-know-the-dirty-truth.htm (-1, 825, X, X- R/X/L) muscletime.com/news/judging-the-2008-mr-olympia-judges-provide-full-transparency-and-complete-explanation-of-results (-1, , X, X- R/X/L) www.muscleprodigy.com/top-10-most-impressive-bodybuilder-physiques-of-all-time-arcl-1797.html (-1, , X, X- R/X/L) www.ifbb.com/ifbb-faq/ (-1, , X, X- R/X/L) www.ifbb.com/ifbb-faq/ (-1, , X, X- R/X/L) transgriot.blogspot.com/2015/09/upcoming-ftm-fitness-world-conference.html (-1, , X, X- R/X/L) www.article99.com/recreation-and-sports/olympics/article.php?art=63758 (-1, , X, X- R/X/L) hjem.get2net.dk/JamesBond/www/artikler/steroidemisbrug/arnoldandsteroids.htm (-1, , X, X- R/X/L) www.cbsnews.com/2100-250_162-676684.html (-1, , X, X- R/X/L) www.ifbbpro.com/features/jim-manion-chairman-ifbb-professional-league/ (-1, 735, X, X- R/X/L) www.sandowplus.co.uk/Competition/Strongfort/course/lesson1.htm (-1, , X, X- R/X/L) www.sandowplus.co.uk/Competition/Treloar/treloar.htm (-1, , X, X- R/X/L) www.smithsonianmag.com/history-archaeology/Bodybuilders-Through-the-Ages.html (-1, , X, X- R/X/L) www.bodybuildingreviews.net/Bodybuilding.html (-1, , X, X- R/X/L
    )
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  60. 2016-11-18 04:55:08 (UTC): wikt:en:User:Father Goose (t - c; 386) to wikt:en:lockout (diff  !top) - Link: www.t-nation.com/training/tip-for-bigger-triceps-do-heavy-lockouts (R/Xmeta/L)
    Other links: www.t-nation.com/training/tip-for-bigger-triceps-do-heavy-lockouts (386, 181, X, X- R/X/L)
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  61. 2016-11-19 06:27:19 (UTC): User Father Goose t • c • dc • l • ef • b • bl; (386) to Smith machine (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.t-nation.com/training/why-i-love-the-smith-machine (R/Xmeta/L)
    Other links: www.t-nation.com/training/why-i-love-the-smith-machine (386, 181, X, X- R/X/L) www.t-nation.com/training/why-i-love-the-smith-machine (386, 181, X, X- R/X/L) thewaronbullshit.com/2009/09/21/dangerous_exercise_machines/ (386, 2, X, X- R/X/L) thewaronbullshit.com/2009/09/21/dangerous_exercise_machines/ (386, 2, X, X- R/X/L) www.menshealth.co.uk/building-muscle/get-big/should-i-use-weight-machines (386, 117, X, X- R/X/L) www.menshealth.co.uk/building-muscle/get-big/should-i-use-weight-machines (386, 117, X, X- R/X/L) books.google.com/books?id=cfb4cBIHhK0C&pg=PA15&lpg=PA15&dq=novices+prefer+weight+machines&source=bl&ots=J-0UInWxQn&sig=MNQH2zKzKPxQ1YqgnaZcG9_65Y4&hl=en&sa=X&ved=0ahUKEwi__YOsorHQAhVHB8AKHRHOBmkQ6AEIWzAJ#v=onepage&q=novices%20prefer%20weight%20machines&f=false (386, -1, X, X- R/X/L) books.google.com/books?id=cfb4cBIHhK0C&pg=PA15&lpg=PA15&dq=novices+prefer+weight+machines&source=bl&ots=J-0UInWxQn&sig=MNQH2zKzKPxQ1YqgnaZcG9_65Y4&hl=en&sa=X&ved=0ahUKEwi__YOsorHQAhVHB8AKHRHOBmkQ6AEIWzAJ#v=onepage&q=novices%20prefer%20weight%20machines&f=false (386, -1, X, X- R/X/L) www.bodybuilding.com/fun/freeormachine.htm (386, 825, X, X- R/X/L) www.bodybuilding.com/fun/freeormachine.htm (386, 825, X, X- R/X/L) www.fitnflexed.com/article/should-we-ever-squat-smith-machine (386, 2, X, X- R/X/L) www.fitnflexed.com/article/should-we-ever-squat-smith-machine (386, 2, X, X- R/X/L) bretcontreras.com/machines-vs-free-weights-more-research-is-needed/ (386, 12, X, X- R/X/L) bretcontreras.com/machines-vs-free-weights-more-research-is-needed/ (386, 12, X, X- R/X/L) www.dovemed.com/current-medical-news/4-reasons-bypass-smith-machine/ (386, 66, X, X- R/X/L) www.dovemed.com/current-medical-news/4-reasons-bypass-smith-machine/ (386, 66, X, X- R/X/L) stronglifts.com/smith-machine-squats-power-rack-free-weights/ (386, 22, X, X- R/X/L) stronglifts.com/smith-machine-squats-power-rack-free-weights/ (386, 22, X, X- R/X/L) clubindustry.com/mag/fitness_smith_machine_lawsuit (386, 153, X, X- R/X/L) clubindustry.com/mag/fitness_smith_machine_lawsuit (386, 153, X, X- R/X/L)
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  62. 2017-02-08 11:49:19 (UTC): w:it:User:Horcrux (t - c; 21741) to w:it:High Intensity Training (diff  !top) - Link: www.t-nation.com/free_online_article/sports_body_training_performance_interviews/mr_hypertrophy (R/Xmeta/L)
    Other links: articles.muscletalk.co.uk/article-hit-training.aspx (21741, , X, X- R/X/L) baye.com/start-here/what-is-high-intensity-training/ (21741, , X, X- R/X/L) www.my-personaltrainer.it/allenamento/cedimento-muscolare.html (21741, , X, X- R/X/L) www.my-personaltrainer.it/allenamento/esempio-heavy-duty.html (21741, , X, X- R/X/L) www.my-personaltrainer.it/allenamento/heavy-duty.html (21741, , X, X- R/X/L) www.my-personaltrainer.it/allenamento/heavy_duty.html (21741, , X, X- R/X/L) www.my-personaltrainer.it/heavy-duty.htm (21741, , X, X- R/X/L) www.highintensityitalia.it (21741, , X, X- R/X/L) www.mikementzer.com (21741, , X, X- R/X/L) books.google.it/books?id=fOYKnNgC3AMC&printsec=frontcover&dq=The+Max+Muscle+Plan&hl=it&sa=X&ei=LRedUPS3HsKKhQeg4YDQAQ&ved=0CDEQ6AEwAA#v=onepage&q&f=false (21741, -1, X, X- R/X/L) books.google.it/books?id=nEmwaPL8TDQC&printsec=frontcover&dq=NSCA%27s+Essentials+of+Personal+Training&source=bl&ots=um7cKBurqW&sig=FpeuG24mjLePySmlTSzYPhmjGDg&hl=it&sa=X&ei=c59ZUOazHqmi4gTNg4CQAw&ved=0CDEQ6AEwAA#v=onepage&q=NSCA%27s%20Essentials%20of%20Personal%20Training&f=false (21741, -1, X, X- R/X/L) books.google.it/books?id=cLz_mwWQXucC&printsec=frontcover&dq=Optimizing+Strength+Training&source=bl&ots=gBsrX8wswO&sig=Xkl6XwW4iPO0fbuOdfvZrqCWytI&hl=it&sa=X&ei=9qVZUI_QAvDa4QTitYGIDA&ved=0CDEQ6AEwAA#v=onepage&q=Optimizing%20Strength%20Training&f=false (21741, -1, X, X- R/X/L) books.google.it/books?id=ybTiBidFja0C&printsec=frontcover&dq=Encyclopedia+of+Muscle+%26+Strength&source=bl&ots=OF5ZCGlw-a&sig=IUJ25kBA_o4WVLJ_dCcB0zIvwXw&hl=it&sa=X&ei=aGtWUJPmB5TY4QTk04DIAg&ved=0CDEQ6AEwAA#v=onepage&q=Encyclopedia%20of%20Muscle%20%26%20Strength&f=false (21741, -1, X, X- R/X/L) books.google.it/books?id=VpEGDEZiXOYC&pg=PA80&dq=Current+Results+of+Strength+Training+Research&hl=it&sa=X&ei=MWSWUJKpJcmi4gTo34Fo&ved=0CC4Q6AEwAA#v=onepage&q=Current%20Results%20of%20Strength%20Training%20Research&f=false (21741, -1, X, X- R/X/L) books.google.it/books?id=RUowTe6UvbcC&printsec=frontcover&dq=Periodization+Training+For+Sports&hl=it&sa=X&ei=E2WVUIUyi4viBPH0gZAP&ved=0CDEQ6AEwAA (21741, -1, X, X- R/X/L) books.google.it/books?id=ylsfDoufD_4C&printsec=frontcover&dq=Designing+resistance+training+programs.&source=bl&ots=f55WGNteIR&sig=fke8s5c6B5YrH29gRKjIIXNk5ZQ&hl=it&sa=X&ei=vT5PUMHmJIii4gTz44DIBA&ved=0CDEQ6AEwAA#v=onepage&q=Designing%20resistance%20training%20programs.&f=false (21741, -1, X, X- R/X/L) books.google.it/books/about/High_Intensity_Training_the_Mike_Mentzer.html?id=pHPyi9WIuUAC&redir_esc=y (21741, -1, X, X- R/X/L) books.google.it/books?id=VD-Oim-kmfkC&printsec=frontcover&dq=Brother+Iron,+Sister+Steel:+A+Bodybuilder%27s+Book&hl=it&sa=X&ei=WlyhUMPCB4j_4QT37oCoDg&ved=0CDEQ6AEwAA#v=onepage&q&f=false (21741, -1, X, X- R/X/L) books.google.it/books?id=p_fvGwAACAAJ&dq=Heavy+Duty+II:+Mind+and+Body&hl=it&sa=X&ei=OIWVUKmbJ-qD4ATt44DwBQ&ved=0CC4Q6AEwAA (21741, -1, X, X- R/X/L) books.google.it/books/about/Exercise_Physiology.html?id=SRptlOx7yj4C&redir_esc=y (21741, -1, X, X- R/X/L) books.google.it/books?id=VcGgQQAACAAJ&dq=principi+di+metodologia+del+fitness&hl=it&sa=X&ei=ktHYT6TiD4ao4gSgrs2MAw&ved=0CDoQ6AEwAA (21741, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/16177617 (21741, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/19430944 (21741, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/16287371 (21741, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/12756571 (21741, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/11710656 (21741, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/11447355 (21741, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/16369814 (21741, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/20222001 (21741, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/19430944 (21741, -1, X, X- R/X/L) journals.lww.com/nsca-scj/Citation/2001/08000/Recommendations_for_the_Avoidance_of_Delayed_Onset.1.aspx%EF%BC%9A.ej-top%E8%A6%81%E7%B4%A0%E7%B7%A8%E9%9B%86 (21741, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/12783041 (21741, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/8904586 (21741, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/1936096 (21741, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/8941543 (21741, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/18981046 (21741, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/1835816 (21741, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/20847704 (21741, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/16969639 (21741, -1, X, X- R/X/L) www.e-space.mmu.ac.uk/e-space/handle/2173/86302 (21741, , X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/10912882 (21741, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/8871903 (21741, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/3693172 (21741, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pmc/articles/PMC1479005/ (21741, -1, X, X- R/X/L) www.goldmedalsquared.com/documents/blog/Winett_StrengthTrainingMyths_2002.pdf (21741, , X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/21451937 (21741, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/20300012 (21741, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/11032216 (21741, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/11283441 (21741, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/12673149 (21741, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/15831061 (21741, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/9189304 (21741, -1, X, X- R/X/L) journals.lww.com/nsca-jscr/Abstract/1996/11000/Influence_of_Resistance_Exercise_Volume_on_Serum.9.aspx (21741, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/16287373 (21741, -1, X, X- R/X/L) e-space.mmu.ac.uk/e-space/handle/2173/86313 (21741, , X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/9777681 (21741, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/2311599 (21741, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/16614355 (21741, -1, X, X- R/X/L) www.t-nation.com/free_online_article/most_recent/why_bodybuilders_are_more_jacked_than_powerlifters (21741, 181, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/3297731 (21741, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/8600170 (21741, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/21735215 (21741, -1, X, X- R/X/L) books.google.it/books?id=cLz_mwWQXucC&pg=PA60&lpg=PA60&dq=rest+periods+resistance+training&source=bl&ots=gBsrX7AuxO&sig=NRI_T1ZTuvKYNGGHMNxlT7JqQrw&hl=it&sa=X&ei=WI9ZUOurH7Tb4QTQyoEQ&ved=0CDgQ6AEwAQ#v=onepage&q=rest%20periods%20resistance%20training&f=false (21741, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/15142003 (21741, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/12618576 (21741, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/15335243 (21741, -1, X, X- R/X/L) journals.lww.com/nsca-scj/Abstract/2010/06000/Training_to_Failure_and_Beyond_in_Mainstream.2.aspx (21741, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/16410373 (21741, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pmc/articles/PMC1724546/ (21741, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/15903379 (21741, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/8549577 (21741, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/7808251 (21741, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/17530977 (21741, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/8201909 (21741, -1, X, X- R/X/L) www.ncbi.nlm.nih.gov/pubmed/16675891 (21741, -1, X, X- R/X/L) books.google.it/books?id=nEmwaPL8TDQC&pg=PA358&lpg=PA358&dq=Repetition+maximum&source=bl&ots=um7bOBxoqW&sig=ZrSebTR0BOxMme51guGhhJwCW8U&hl=it&sa=X&ei=P4JQULLECtDKtAbs6YDgAg&ved=0CF0Q6AEwBw#v=onepage&q=Repetition%20maximum&f=false (21741, -1, X, X- R/X/L) books.google.it/books?id=VD-Oim-kmfkC&pg=PT64&dq=heavy+duty+%28HD%29+high+intensity+training+%28HIT%29&hl=it&sa=X&ei=rFKhUPOSIu7R4QT9uYCAAw&ved=0CDEQ6AEwAA#v=onepage&q&f=false (21741, -1, X, X- R/X/L) www.mikementzer.com (21741, , X, X- R/X/L) www.olympian.it/ir/39_1.cfm (21741, , X, X- R/X/L) www.t-nation.com/free_online_article/sports_body_training_performance_interviews/mr_hypertrophy (21741, 181, X, X- R/X/L) www.charlespoliquin.com/ArticlesMultimedia/Articles/Article/473/Poliquin_101_Circuit_Training_and_Supersets.aspx (21741, 12, X, X- R/X/L) books.google.it/books?id=RUowTe6UvbcC&pg=PA4&lpg=PA4&dq=high+intensity+training&source=bl&ots=88zcamnChx&sig=PjzivdKaak5jruy5NJ1D1wlj_NI&hl=it&sa=X&ei=yxxLUIvaOYfntQbA6YCwBw&ved=0CDIQ6AEwADgK#v=onepage&q=high%20intensity%20training&f=false (21741, -1, X, X- R/X/L) www.drweitz.com/scientific/hit.htm (21741, , X, X- R/X/L) www.olympian.it/ir/55_2.cfm (21741, , X, X- R/X/L) books.google.it/books?id=VpEGDEZiXOYC&pg=PA106&dq=heavy+duty+arthur+jones&hl=it&sa=X&ei=mVeWUOrsM-734QSI6ICgBw&ved=0CC4Q6AEwAA#v=onepage&q=heavy%20duty%20arthur%20jones&f=false (21741, -1, X, X- R/X/L) books.google.it/books?id=fOYKnNgC3AMC&pg=PA13&dq=high+intensity+training+mentzer+jones&hl=it&sa=X&ei=8wadUMLNDsqD4gT1_4CYAQ&ved=0CD4Q6AEwAw#v=onepage&q&f=false (21741, -1, X, X- R/X/L)
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  63. 2017-02-10 13:25:54 (UTC): User Smjg t • c • dc • l • ef • b • bl; (8643) to Muscle worship (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.t-nation.com/free_online_article/sex_news_sports_funny_grok/steroid_nation (R/Xmeta/L)
    Other links: scholar.google.com/scholar?hl=en&q=Sthenolagnia (8643, -1, X, X- R/X/L) books.google.com/?id=qFXrf_ciVREC&q=Sthenolagnia+site:gov&dq=Sthenolagnia+site:gov (8643, -1, X, X- R/X/L) www.youtube.com/watch?v=kQkkfq0fLvY (8643, -1, X, X- R/X/L) www.imdb.com/title/tt1701964/ (8643, -1, X, X- R/X/L) five.tv/programmes/hiddenlives/muscleworship/ (8643, 120, X, X- R/X/L) books.google.com/books?id=YYSaQGDZEk4C&pg=PA141 (8643, -1, X, X- R/X/L) books.google.com/books?id=Pv_MpYms5kYC&pg=PA95 (8643, -1, X, X- R/X/L) www.youtube.com/watch?v=axE9WUlLKMY (8643, -1, X, X- R/X/L) www.youtube.com/watch?v=i4Ey-Bw4W4Y (8643, -1, X, X- R/X/L) www.ironmagazine.com/blog/2010/hbo-real-sports-takes-easy-route-with-female-bodybuilding-feature/ (8643, 25, X, X- R/X/L) www.hbo.com/real-sports-with-bryant-gumbel/#/real-sports-with-bryant-gumbel/episodes/0/160-160-july-14-2010/synopsis.html/ (8643, 9360, X, X- R/X/L) www.t-nation.com/free_online_article/sex_news_sports_funny_grok/steroid_nation (8643, 181, X, X- R/X/L)
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  64. 2017-03-19 23:52:45 (UTC): User Chynes17 t • c • dc • l • ef • b • bl; (4) to User:Chynes17/sandbox (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.t-nation.com/workouts/advanced-german-volume-training (R/Xmeta/L)
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  65. 2017-03-20 04:01:18 (UTC): User Quilismainclimacus t • c • dc • l • ef • b • bl; (12) to User:Quilismainclimacus/d/Muscle worship (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.t-nation.com/free_online_article/sex_news_sports_funny_grok/steroid_nation (R/Xmeta/L)
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  66. 2017-04-10 03:23:32 (UTC): User Chynes17 t • c • dc • l • ef • b • bl; (4) to User:Chynes17/sandbox (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.t-nation.com/workouts/advanced-german-volume-training (R/Xmeta/L)
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  67. 2017-05-03 17:22:54 (UTC): w:sv:User:Götalejonet (t - c; 63) to w:sv:Too big for the world (diff  !top) - Link: www.t-nation.com/powerful-words/death-of-womens-bodybuilding (R/Xmeta/L)
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  68. 2017-05-04 08:46:51 (UTC): User Cyrus noto3at bulaga t • c • dc • l • ef • b • bl; (14404) to Bench press (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.t-nation.com/free_online_article/most_recent/the_best_damn_bench_press_article_period (R/Xmeta/L)
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  69. 2017-05-11 19:02:12 (UTC): w:hr:User:213.149.61.3 (t - c; 22) to w:hr:Hrvatski powerlifting savez (diff  !top) - Link: www.t-nation.com/training/best-grips-for-the-big-lifts (R/Xmeta/L)
    Other links: tonygentilcore.com/2012/09/hold-on-for-a-bigger-deadlift/ (22, 8, 2, 1- R/X/L) tonygentilcore.com/2012/09/hold-on-for-a-bigger-deadlift/ (22, 8, 2, 1- R/X/L) www.t-nation.com/training/master-the-reverse-grip-bench-press (22, 181, 4, 1- R/X/L) www.t-nation.com/training/master-the-reverse-grip-bench-press (22, 181, 4, 1- R/X/L) www.t-nation.com/training/best-grips-for-the-big-lifts (22, 181, 4, 1- R/X/L) www.t-nation.com/training/best-grips-for-the-big-lifts (22, 181, 4, 1- R/X/L) www.nifs.org/blog/get-a-grip-on-it-four-powerlifting-grips (22, 3, 2, 1- R/X/L) www.nifs.org/blog/get-a-grip-on-it-four-powerlifting-grips (22, 3, 2, 1- R/X/L) wilfleming.com/snatch-up-these-grip-tips/ (22, 2, 2, 1- R/X/L) wilfleming.com/snatch-up-these-grip-tips/ (22, 2, 2, 1- R/X/L) ignorelimits.com/suicide-grip/ (22, 2, 2, 1- R/X/L) ignorelimits.com/suicide-grip/ (22, 2, 2, 1- R/X/L) leehayward.com/blog/bench-press-suicide-grip/ (22, 4, 2, 1- R/X/L) leehayward.com/blog/bench-press-suicide-grip/ (22, 4, 2, 1- R/X/L)
  70. 2017-06-30 09:26:08 (UTC): w:ca:User:ChandraHelsinky (t - c; 14837) to w:ca:Dasha (diff  !top) - Link: www.t-nation.com/readTopic.do?id=460541&pageNo=0 (R/Xmeta/L)
    Other links: www.t-nation.com/findArticle.do?article=198day2 (14837, 181, 2, 1- R/X/L) www.t-nation.com/readTopic.do?id=460541&pageNo=0 (14837, 181, 2, 1- R/X/L) web.archive.org/web/20030701121605/http://www.dashaxxx.com/free/bio/bio.htm (14837, -1, X, X- R/X/L) web.archive.org/web/http://www.babesandstuff.com/Pages/interviews/Dasha.htm (14837, -1, X, X- R/X/L) www.imdb.com/name/nm0201979 (14837, -1, X, X- R/X/L) www.adultfilmdatabase.com/actor/4640/ (14837, -1, X, X- R/X/L)
  71. 2017-07-18 19:02:35 (UTC): User Usernamekiran t • c • dc • l • ef • b • bl; (2473) to Ed Coan (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.t-nation.com/free_online_article/sports_body_training_performance_interviews/atlas_speaks (R/Xmeta/L)
    Other links: powerlifting-ipf.com/fileadmin/data/results/worlds/open96.htm (2473, 439, X, X- R/X/L) www.t-nation.com/free_online_article/sports_body_training_performance_interviews/atlas_speaks (2473, 181, X, X- R/X/L) www.t-nation.com/free_online_article/sports_body_training_performance_interviews/atlas_speaks (2473, 181, X, X- R/X/L)
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  72. 2017-07-19 04:35:32 (UTC): User Malinaccier t • c • dc • l • ef • b • bl; (221) to User:Kelly Starrett (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.t-nation.com/training/kelly-starrett-mobility-and-crossfit (R/Xmeta/L)
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  73. 2017-07-21 13:41:56 (UTC): User Sjö t • c • dc • l • ef • b • bl; (32526) to Ed Coan (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.t-nation.com/free_online_article/sports_body_training_performance_interviews/atlas_speaks (R/Xmeta/L)
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  74. 2017-08-01 15:26:59 (UTC): User GranolaB t • c • dc • l • ef • b • bl; (4) to Pavel Tsatsouline (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.t-nation.com/training/evil-russian-speaks-1 (R/Xmeta/L)
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  75. 2017-08-08 10:32:36 (UTC): User Mean as custard t • c • dc • l • ef • b • bl; (33270) to German volume training (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.t-nation.com/workouts/advanced-german-volume-training (R/Xmeta/L)
    Other links: www.t-nation.com/workouts/advanced-german-volume-training (33270, 181, X, X- R/X/L) www.bodybuilding.com/fun/luis13.htm (33270, 825, X, X- R/X/L)
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  76. 2017-08-21 11:21:58 (UTC): w:ar:User:105.105.71.83 (t - c; 1) to w:ar:بلانك (تمرين) (diff  !top) - Link: www.t-nation.com/training/10-things-every-lifter-should-be-able-to-do (R/Xmeta/L)
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  77. 2017-09-14 04:13:04 (UTC): User
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    Other links: www.t-nation.com/free_online_article/sports_body_training_performance/how_tall_guys_get_jacked (-1, 181, X, X- R/X/L) www.nytimes.com/2014/06/22/sports/tennis/wimbledon-2014-shorter-players-can-thrive-too.html (-1, -1, X, X- R/X/L) www.discoverychannelasia.com/sumo/world_famous_sumos/index.shtml (-1, , X, X- R/X/L) web.archive.org/web/20080610011748/http://www.discoverychannelasia.com/sumo/world_famous_sumos/index.shtml (-1, -1, X, X- R/X/L) www.rugby.com.au/players/wallabies/2007_squad/2007_rwc_squad/gregan_george,62575.html (-1, , X, X- R/X/L) web.archive.org/web/20110606231720/http://www.rugby.com.au/players/wallabies/2007_squad/2007_rwc_squad/gregan_george%2C62575.html (-1, -1, X, X- R/X/L) trove.nla.gov.au/work/34958386?selectedversion=NBD42318122 (-1, , X, X- R/X/L) home.hia.no/~stephens/rowphys.htm (-1, , X, X- R/X/L) web.archive.org/web/20090414202424/http://home.hia.no/~stephens/rowphys.htm (-1, -1, X, X- R/X/L) edition.cnn.com/2014/05/27/sport/rugby-sporting-physique-compared/index.html?hpt=hp_c3 (-1, , X, X- R/X/L) www.beyondtheboxscore.com/2011/4/19/2114631/the-changing-size-of-mlb-players-1870-2010 (-1, , X, X- R/X/L) www.beyondtheboxscore.com/2011/4/19/2114631/the-changing-size-of-mlb-players-1870-2010 (-1, , X, X- R/X/L) www.afl.com.au/stats (-1, , X, X- R/X/L) www.theaustralianbookofrecords.com/r126-tallest_afl_players_-_aaron_sandilands_and_peter_street.php (-1, , X, X- R/X/L) www.foxsports.com.au/afl/afl-premiership/bell-too-short-for-big-time/story-e6frf37c-1111118213095#ixzz2QWsxHeOX (-1, , X, X- R/X/L) www.realfooty.theage.com.au/realfooty/articles/2006/09/11/1157826877262.html (-1, , X, X- R/X/L) www.theage.com.au/afl/afl-news/little-man-has-high-hopes-of-making-it-in-the-vfl-20130306-2flpk.html#ixzz2QWsfJ95x (-1, , X, X- R/X/L) www.heraldsun.com.au/afl/more-news/swans-give-canadian-mike-pyke-two-more-years/story-e6frf9jf-1225901020388 (-1, , X, X- R/X/L) www.theage.com.au/news/rfnews/port-signs-basketball-star/2009/10/21/1255891860737.html (-1, , X, X- R/X/L) www.heraldsun.com.au/sport/afl/swans-sign-us-basketballer-alex-starling/story-e6frf9jf-1226253617207 (-1, , X, X- R/X/L) www.afl.com.au/news/2013-04-15/emulating-eric (-1, , X, X- R/X/L) www.theage.com.au/articles/2009/02/25/1235237738878.html (-1, , X, X- R/X/L) www.theguardian.com/football/blog/2011/jan/26/european-football-survey (-1, -1, X, X- R/X/L) books.google.com/?id=zUJEnSmj8SoC&pg=PA1&dq=Science+and+soccer+By+Thomas+Reilly,+A.+Mark+Williams#v=onepage&q&f=false (-1, -1, X, X- R/X/L) books.google.com/?id=6sQbvYluLqYC&pg=PA27&dq=Physique,+fitness,+and+performance+By+Thomas+Battinelli+height+soccer#v=onepage&q=soccer%20participants%20were%20small%20and%20stout&f=false (-1, -1, X, X- R/X/L) books.google.com/?id=H2T0ZD5S86QC&pg=PA25&dq=%22body+types+in+soccer%22#v=onepage&q=%22body%20types%20in%20soccer%22&f=false (-1, -1, X, X- R/X/L) books.google.com/?id=7QVl60BQkRoC&pg=PA593&dq=height+soccer+short#v=onepage&q=%22both%20short%20and%20tall%20people%22&f=false (-1, -1, X, X- R/X/L) www.dailymail.co.uk/sport/worldcup2010/article-1293715/Why-England-giant-step-like-Spain.html (-1, -1, X, X- R/X/L) books.google.com/books?id=PCU0RwDI6c4C&printsec=frontcover#v=onepage&q&f=false (-1, -1, X, X- R/X/L
    )
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  78. 2017-09-19 19:48:58 (UTC): User 2601:40E:8002:A3EB:0:0:0:3D8 t • c • dc • l • ef • b • bl; (4) to Draft:Rudy Mawer (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.t-nation.com/all-articles/authors/rudy-mawer (R/Xmeta/L)
    Other links: www.t-nation.com/all-articles/authors/rudy-mawer (4, 181, 1, 1- R/X/L) www.biolayne.com/blog/author/rudy-mawer/ (4, 9, 1, 1- R/X/L) www.muscleandstrength.com/authors/rudy-mawer (4, 53, 1, 1- R/X/L) www.bodybuilding.com/author/rudy-mawer-cissn (4, 825, 1, 0- R/X/L)
  79. 2017-12-24 12:28:40 (UTC): w:ar:User:JarBot (t - c; 5016143) to w:ar:عضلة منشارية أمامية (diff  !top) - Link: www.t-nation.com/free_online_article/sports_body_training_performance_repair/pushups_face_pulls_and_shrugs (R/Xmeta/L)
    Other links: www.t-nation.com/free_online_article/sports_body_training_performance_repair/pushups_face_pulls_and_shrugs (5016143, 181, X, X- R/X/L) books.google.com/books?id=AtC4BAAAQBAJ&pg=PA549 (5016143, -1, X, X- R/X/L) books.google.com/books?id=AtC4BAAAQBAJ&pg=PA551 (5016143, -1, X, X- R/X/L)
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  80. 2018-02-15 14:31:16 (UTC): w:ru:User:Axlesaery (t - c; 929) to w:ru:Участница:Участница:Axlesaery/Черновик (diff  !top) - Link: www.t-nation.com/free_online_article/sex_news_sports_funny/meet_the_press (R/Xmeta/L)
    Other links: www.FitnessHallofFame.com (929, , X, X- R/X/L) www.denverpost.com/headlines/ci_7333987 (929, , X, X- R/X/L) www.allbusiness.com/company-activities-management/company-strategy/6761325-1.html (929, , X, X- R/X/L) www.nytimes.com/2010/07/18/books/bestseller/besthardadvice.html?_r=1&ref=bestseller (929, -1, X, X- R/X/L) www.denverpost.com/headlines/ci_15327584 (929, , X, X- R/X/L) web.archive.org/web/20060426211216/http://www.billphillips.com/ (929, -1, X, X- R/X/L) www.billphillips.com (929, , X, X- R/X/L) www.geniusnetwork.com/bill-phillips.php (929, , X, X- R/X/L) www.highbeam.com/doc/1G1-67419068.html (929, , X, X- R/X/L) www.ergogenics.org/231.html (929, , X, X- R/X/L) www.ergogenics.org/231.html (929, , X, X- R/X/L) www.tmuscle.com/free_online_article/sex_news_sports_funny_grok/atomic_dog_the_new_testosterone (929, 14, X, X- R/X/L) africanmango.fatlosscenter.info/bodybuilding-magazine-called-muscle-media-2000/ (929, , X, X- R/X/L) outsideonline.com/outside/features/200309/200309_mr_big_4.html (929, 2476, X, X- R/X/L) www.t-nation.com/free_online_article/sex_news_sports_funny/mm2k_and_eas_an_insiders_view (929, 181, X, X- R/X/L) www.ergogenics.org/231.html (929, , X, X- R/X/L) www.ergogenics.org/231.html (929, , X, X- R/X/L) www.coloradorunnermag.com/read_new/body-life-author-bill-phillips-partners-denver-marathon-official-sponsor (929, , X, X- R/X/L) www.t-nation.com/free_online_article/sex_news_sports_funny_social/atomic_dog_roid_ball;jsessionid=E45987F8B10B4E469DD997703ACA083E.hydra (929, 181, X, X- R/X/L) www.t-nation.com/free_online_article/sex_news_sports_funny_grok/the_history_of_the_supplement_industry_part_ii (929, 181, X, X- R/X/L) findarticles.com/p/articles/mi_m1370/is_v21/ai_5242330/ (929, , X, X- R/X/L) www.musclesportmag.com/2008/07/26/muscle-media-2000-pulled-no-punches-almost/ (929, , X, X- R/X/L) www.ironmanmagazine.com/index.cfm?page=article&pID=1389 (929, , X, X- R/X/L) www.musclememory.com/mags.php?mm2k (929, 319, X, X- R/X/L) www.nytimes.com/1996/12/21/nyregion/despite-the-dangers-of-steroids-bodybuilders-are-still-tempted.html?pagewanted=2 (929, -1, X, X- R/X/L) www.nytimes.com/1996/12/21/nyregion/despite-the-dangers-of-steroids-bodybuilders-are-still-tempted.html?pagewanted=2 (929, -1, X, X- R/X/L) www.brinkzone.com/general-brinkzone-stuff/the-muscle-media-audio-tape-series-and-other-ramblings/ (929, , X, X- R/X/L) www.brinkzone.com/general-brinkzone-stuff/the-muscle-media-audio-tape-series-and-other-ramblings/ (929, , X, X- R/X/L) www.bookbrowse.com/biographies/index.cfm?author_number=147 (929, , X, X- R/X/L) www.bestabs.com/Book/BillPhillips.aspx (929, , X, X- R/X/L) web.archive.org/web/20101203134350/http://outsideonline.com/outside/features/200309/200309_mr_big_1.html (929, -1, X, X- R/X/L) outsideonline.com/outside/features/200309/200309_mr_big_1.html (929, 2476, X, X- R/X/L) www.t-nation.com/free_online_article/sex_news_sports_funny/meet_the_press (929, 181, X, X- R/X/L) www.billandmaria.wedsite.com (929, , X, X- R/X/L) outsideonline.com/outside/features/200309/200309_mr_big_3.html (929, 2476, X, X- R/X/L) www.fitnessatlantic.com/bill-philips-body-for-life.htm (929, , X, X- R/X/L) www.fitnessatlantic.com/bill-philips-body-for-life.htm (929, , X, X- R/X/L) www.fitnessatlantic.com/bill-philips-body-for-life.htm (929, , X, X- R/X/L)
  81. 2018-02-17 11:41:15 (UTC): w:ru:User:Axlesaery (t - c; 929) to w:ru:Филлипс, Билл (diff  !top) - Link: www.t-nation.com/free_online_article/sex_news_sports_funny/meet_the_press (R/Xmeta/L)
    Other links: web.archive.org/web/20101203134350/http://outsideonline.com/outside/features/200309/200309_mr_big_1.html (929, -1, X, X- R/X/L) outsideonline.com/outside/features/200309/200309_mr_big_1.html (929, 2476, X, X- R/X/L) www.t-nation.com/free_online_article/sex_news_sports_funny/meet_the_press (929, 181, X, X- R/X/L) outsideonline.com/outside/features/200309/200309_mr_big_3.html (929, 2476, X, X- R/X/L) www.fitnessatlantic.com/bill-philips-body-for-life.htm (929, , X, X- R/X/L) www.fitnessatlantic.com/bill-philips-body-for-life.htm (929, , X, X- R/X/L) www.fitnessatlantic.com/bill-philips-body-for-life.htm (929, , X, X- R/X/L) www.billandmaria.wedsite.com (929, , X, X- R/X/L) www.nytimes.com/2010/07/18/books/bestseller/besthardadvice.html?_r=1&ref=bestseller (929, -1, X, X- R/X/L) www.denverpost.com/headlines/ci_15327584 (929, , X, X- R/X/L) www.geniusnetwork.com/bill-phillips.php (929, , X, X- R/X/L) www.highbeam.com/doc/1G1-67419068.html (929, , X, X- R/X/L) www.ergogenics.org/231.html (929, , X, X- R/X/L) www.ergogenics.org/231.html (929, , X, X- R/X/L) www.tmuscle.com/free_online_article/sex_news_sports_funny_grok/atomic_dog_the_new_testosterone (929, 14, X, X- R/X/L) africanmango.fatlosscenter.info/bodybuilding-magazine-called-muscle-media-2000/ (929, , X, X- R/X/L) outsideonline.com/outside/features/200309/200309_mr_big_4.html (929, 2476, X, X- R/X/L) www.t-nation.com/free_online_article/sex_news_sports_funny/mm2k_and_eas_an_insiders_view (929, 181, X, X- R/X/L) www.ergogenics.org/231.html (929, , X, X- R/X/L) www.ergogenics.org/231.html (929, , X, X- R/X/L) www.coloradorunnermag.com/read_new/body-life-author-bill-phillips-partners-denver-marathon-official-sponsor (929, , X, X- R/X/L) www.t-nation.com/free_online_article/sex_news_sports_funny_social/atomic_dog_roid_ball;jsessionid=E45987F8B10B4E469DD997703ACA083E.hydra (929, 181, X, X- R/X/L) www.t-nation.com/free_online_article/sex_news_sports_funny_grok/the_history_of_the_supplement_industry_part_ii (929, 181, X, X- R/X/L) findarticles.com/p/articles/mi_m1370/is_v21/ai_5242330/ (929, , X, X- R/X/L) www.musclesportmag.com/2008/07/26/muscle-media-2000-pulled-no-punches-almost/ (929, , X, X- R/X/L) www.ironmanmagazine.com/index.cfm?page=article&pID=1389 (929, , X, X- R/X/L) www.musclememory.com/mags.php?mm2k (929, 319, X, X- R/X/L) www.nytimes.com/1996/12/21/nyregion/despite-the-dangers-of-steroids-bodybuilders-are-still-tempted.html?pagewanted=2 (929, -1, X, X- R/X/L) www.nytimes.com/1996/12/21/nyregion/despite-the-dangers-of-steroids-bodybuilders-are-still-tempted.html?pagewanted=2 (929, -1, X, X- R/X/L) www.brinkzone.com/general-brinkzone-stuff/the-muscle-media-audio-tape-series-and-other-ramblings/ (929, , X, X- R/X/L) www.brinkzone.com/general-brinkzone-stuff/the-muscle-media-audio-tape-series-and-other-ramblings/ (929, , X, X- R/X/L) www.bookbrowse.com/biographies/index.cfm?author_number=147 (929, , X, X- R/X/L) www.bestabs.com/Book/BillPhillips.aspx (929, , X, X- R/X/L)
  82. 2018-04-03 00:21:31 (UTC): w:de:User:PassioEtDesiderium (t - c; 145) to w:de:Biologische Wertigkeit (diff  !top) - Link: www.t-nation.com/readTopic.do?id=462192 (R/Xmeta/L)
    Other links: www.t-nation.com/readTopic.do?id=462192 (145, 181, 1, 1- R/X/L) www.fao.org/DOCREP/MEETING/004/M2835E/M2835E00.HTM (145, -1, X, X- R/X/L) www.stoffwechselanregentipps.com/biologische-wertigkeit-nobelpreis-nutzen/#Biologische_Wertigkeit_von_15_Lebensmittel-Kombinationen (145, 3, 1, 1- R/X/L) flaviosimonetti.de/biologische-wertigkeit-tabelle-der-besten-eiweiss-quellen (145, 4, 2, 2- R/X/L)
  83. 2018-04-07 00:25:07 (UTC): User Ethanpet113 t • c • dc • l • ef • b • bl; (385) to Squat (exercise) (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.t-nation.com/training/the-11-worst-squat-mistakes (R/Xmeta/L)
    Other links: www.t-nation.com/training/the-11-worst-squat-mistakes (385, 181, 1, 1- R/X/L)
  84. 2018-04-17 23:45:41 (UTC): w:es:User:Guillermolo (t - c; 398) to w:es:Mark Rippetoe (diff  !top) - Link: www.t-nation.com/training/crossfit-the-good-bad-and-the-ugly (R/Xmeta/L)
    Other links: es.scribd.com/doc/3483857/In-the-Trenches-An-Interview-With-Mark-Rippetoe-by-Matt-Reynolds (398, 5660, X, X- R/X/L) www.t-nation.com/training/crossfit-the-good-bad-and-the-ugly (398, 181, 1, 1- R/X/L) web.archive.org/web/20071020054318/https://www.elitefts.com/documents/crossfit_total.htm (398, -1, X, X- R/X/L) www.wfac-gym.com (398, 1, 1, 1- R/X/L) web.archive.org/web/20070127115013/https://www.elitefts.com/documents/texas_bbq.htm (398, -1, X, X- R/X/L)
  85. 2018-04-28 08:45:14 (UTC): w:zh:User:Zjsl (t - c; 22) to w:zh:巴斯·鲁特恩 (diff  !top) - Link: tnation.t-nation.com/free_online_article/sports_body_training_performance_interviews/two_fisted_tman;jsessionid=78EDB4276B53632A13E759424FE060A8-mcd01.hydra (R/Xmeta/L)
    Other links: tnation.t-nation.com/free_online_article/sports_body_training_performance_interviews/two_fisted_tman;jsessionid=78EDB4276B53632A13E759424FE060A8-mcd01.hydra (22, 8, 2, 1- R/X/L) magazine.fighttimes.com/from-bullying-the-bullies-to-mma-heavyweight-champion-the-bas-rutten-story/ (22, 53, 2, 1- R/X/L) www.youtube.com/watch?v=g21YkcFnP8Y (22, -1, X, X- R/X/L) www.pancrase.co.jp/data/prfl-e/rutten.html (22, 240, 2, 1- R/X/L) www.basrutten.tv/biography.html (22, 7, 2, 1- R/X/L) www.mmaconvert.com/2009/01/05/bas-ruttens-love-of-the-liver-shot-explained/ (22, 36, 2, 1- R/X/L) www.cagepotato.com/10-best-signature-moves-mma (22, 317, 2, 0- R/X/L) www.basruttensystem.com/about-bas/ (22, 10, 2, 1- R/X/L) www.sherdog.com/fightfinder/fightfinder.asp?fighterID=214 (22, -1, X, X- R/X/L) www.basrutten.com (22, 13, 4, 1- R/X/L) www.basrutten.com (22, 13, 4, 1- R/X/L)
  86. 2018-04-28 08:45:21 (UTC): w:zh:User:Zjsl (t - c; 22) to w:zh:User:Zjsl/巴斯·鲁特恩 (diff  !top) - Link: tnation.t-nation.com/free_online_article/sports_body_training_performance_interviews/two_fisted_tman;jsessionid=78EDB4276B53632A13E759424FE060A8-mcd01.hydra (R/Xmeta/L)
    Other links: tnation.t-nation.com/free_online_article/sports_body_training_performance_interviews/two_fisted_tman;jsessionid=78EDB4276B53632A13E759424FE060A8-mcd01.hydra (22, 8, 2, 1- R/X/L) magazine.fighttimes.com/from-bullying-the-bullies-to-mma-heavyweight-champion-the-bas-rutten-story/ (22, 53, 2, 1- R/X/L) www.youtube.com/watch?v=g21YkcFnP8Y (22, -1, X, X- R/X/L) www.pancrase.co.jp/data/prfl-e/rutten.html (22, 240, 2, 1- R/X/L) www.basrutten.tv/biography.html (22, 7, 2, 1- R/X/L) www.mmaconvert.com/2009/01/05/bas-ruttens-love-of-the-liver-shot-explained/ (22, 36, 2, 1- R/X/L) www.cagepotato.com/10-best-signature-moves-mma (22, 317, 2, 0- R/X/L) www.basruttensystem.com/about-bas/ (22, 10, 2, 1- R/X/L) www.sherdog.com/fightfinder/fightfinder.asp?fighterID=214 (22, -1, X, X- R/X/L) www.basrutten.com (22, 13, 4, 1- R/X/L) www.basrutten.com (22, 13, 4, 1- R/X/L)
  87. 2018-05-12 08:07:09 (UTC): User V.nagraj t • c • dc • l • ef • b • bl; (3) to Superhuman strength (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.t-nation.com/training/superhuman-strength-how-to-build-it (R/Xmeta/L)
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  88. 2018-05-13 01:11:45 (UTC): User Father Goose t • c • dc • l • ef • b • bl; (386) to Smith machine (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.t-nation.com/training/the-most-hated-machine-in-the-gym (R/Xmeta/L)
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  89. 2018-07-05 14:38:24 (UTC): User 217.150.238.139 t • c • dc • l • ef • b • bl; (53) to Bas Rutten (edit | talk | history | links | watch | logs) (diff  !top) - Link: tnation.t-nation.com/free_online_article/sports_body_training_performance_interviews/two_fisted_tman;jsessionid=78EDB4276B53632A13E759424FE060A8-mcd01.hydra (R/Xmeta/L)
    Other links: mmamania.com/2008/04/29/grand-theft-auto-iv-bas-rutten-is-hilarious/ (53, , X, X- R/X/L) www.mmaontap.com/mma/entry/bas-rutten-exposes-gary-jerry-millen/ (53, 56, X, X- R/X/L) www.ichibanpuroresu.com/news/200207.html (53, , X, X- R/X/L) www.purolove.com/misc/inoki/results.php (53, , X, X- R/X/L) www.mmaweekly.com/numerous-mma-drug-test-failures-in-california-2 (53, , X, X- R/X/L) www.mmaweekly.com/numerous-mma-drug-test-failures-in-california-2 (53, , X, X- R/X/L) web.archive.org/web/20010501002224/http://sfuk.tripod.com/interviews_01/tito_interview2.html (53, -1, X, X- R/X/L) www.youtube.com/watch?v=JiIgQe9y-vQ (53, -1, X, X- R/X/L) www.foxsports.com/ufc/story/bas-rutten-ufc-hall-of-fame-inducted-2015-heavyweight-champion-052315 (53, , X, X- R/X/L) sportsoratory.com/?id=110 (53, , X, X- R/X/L) the-oratory.com/mma-review-277/ (53, , X, X- R/X/L) www.sherdog.com/news/articles/2/Let-There-Be-Fight-59271 (53, -1, X, X- R/X/L) web.archive.org/web/20071122234624/http://www.lordsofpain.net/news/2003/articles/1044510784.php (53, -1, X, X- R/X/L) www.lordsofpain.net/news/2003/articles/1044510784.php (53, , X, X- R/X/L) www.tmuscle.com/free_online_article/sports_body_training_performance_interviews/two_fisted_tman (53, 14, X, X- R/X/L) www.youtube.com/watch?v=vF9gOUjMquI (53, -1, X, X- R/X/L) tnation.t-nation.com/free_online_article/sports_body_training_performance_interviews/two_fisted_tman;jsessionid=78EDB4276B53632A13E759424FE060A8-mcd01.hydra (53, 8, X, X- R/X/L) magazine.fighttimes.com/from-bullying-the-bullies-to-mma-heavyweight-champion-the-bas-rutten-story/ (53, 53, X, X- R/X/L) www.youtube.com/watch?v=g21YkcFnP8Y (53, -1, X, X- R/X/L) www.pancrase.co.jp/data/prfl-e/rutten.html (53, 240, X, X- R/X/L) www.basrutten.tv/biography.html (53, 7, X, X- R/X/L) www.mmaconvert.com/2009/01/05/bas-ruttens-love-of-the-liver-shot-explained/ (53, 36, X, X- R/X/L) www.cagepotato.com/10-best-signature-moves-mma (53, 317, X, X- R/X/L) www.basruttensystem.com/about-bas/ (53, 10, X, X- R/X/L) www.sherdog.com/fightfinder/fightfinder.asp?fighterID=214 (53, -1, X, X- R/X/L) www.basrutten.com (53, 13, X, X- R/X/L) www.basrutten.com (53, 13, X, X- R/X/L) viaf.org/viaf/267618684 (53, , X, X- R/X/L) www.idref.fr/050785672 (53, , X, X- R/X/L) id.loc.gov/authorities/names/no2004053387 (53, , X, X- R/X/L) isni.org/isni/0000000386833267 (53, , X, X- R/X/L) data.bnf.fr/ark:/12148/cb13546453d (53, , X, X- R/X/L) catalogue.bnf.fr/ark:/12148/cb13546453d (53, , X, X- R/X/L) www.worldcat.org/identities/containsVIAFID/267618684 (53, , X, X- R/X/L) www.imdb.com/name/nm1008015/ (53, -1, X, X- R/X/L) www.sherdog.com/fightfinder/fightfinder.asp?fighterID=214 (53, -1, X, X- R/X/L) www.basrutten.com (53, 13, X, X- R/X/L) www.fightmatrix.com/fightmatrix-awards/ (53, , X, X- R/X/L) www.sherdog.com/news/articles/13/Imagining-an-MMA-Hall-of-Fame-The-ShooIns-71497 (53, -1, X, X- R/X/L) www.youtube.com/watch?v=WWepCXL3IuE (53, -1, X, X- R/X/L) www.blackbeltmag.com/archives/589 (53, , X, X- R/X/L) www.sherdog.com/news/pressreleases/BAS-RUTTEN-COOKING-SHOW-PILOT-ENDS-IN-DEBACLE-23011/ (53, -1, X, X- R/X/L) twitter.com/tokyofive (53, -1, X, X- R/X/L) www.youtube.com/watch?v=I6lkOzHl2Mc (53, -1, X, X- R/X/L) web.archive.org/web/20071002062420/http://tapoutpage.proelite.com/50735 (53, -1, X, X- R/X/L) www.bloodyelbow.com/2012/9/17/3257845/UFC-mma-origins-history-Bas-Rutten-Frank-Shamrock (53, , X, X- R/X/L) www.kocosports.com/absolutenm/anmviewer.asp?a=18494&z=60 (53, , X, X- R/X/L) www.bloodyelbow.com/2012/11/6/3608540/ufc-macao-judo-chop-cung-le-mma-best-kickers-china-rich-franklin (53, , X, X- R/X/L) www.elitemmagym.com (53, 2, X, X- R/X/L) web.archive.org/web/20120215231202/http://www.fightmagazine.com/mma-magazine/mma-article.asp?aid=90&issid=8 (53, -1, X, X- R/X/L) www.sherdog.com/news/news/World-Series-of-Fighting-Announces-Bas-Rutten-Todd-Harris-as-Broadcast-Team-46741 (53, -1, X, X- R/X/L) www.cagepotato.com/video-tribute-mmas-eight-greatest-public-service-announcements/2/ (53, 317, X, X- R/X/L) web.archive.org/web/20080618234716/http://mmamadness.com/bleedingedge.html?bleedingedge_id=1626 (53, -1, X, X- R/X/L)
  90. 2018-09-01 02:06:32 (UTC): User Dragass t • c • dc • l • ef • b • bl; (8) to User:Dragass/sandbox (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.t-nation.com/training/kettlebell-swings-youre-doing-them-wrong (R/Xmeta/L)
    Other links: www.livestrong.com/article/140173-benefits-kettlebell-swings/ (8, 2458, X, X- R/X/L) www.theboxmag.com/crossfit-training/kettlebell-swing-10000 (8, 19, 1, 1- R/X/L) greatist.com/move/how-to-do-the-perfect-kettlebell-swing (8, 201, 1, 1- R/X/L) www.t-nation.com/training/kettlebell-swings-youre-doing-them-wrong (8, 181, 1, 1- R/X/L) www.onnit.com/academy/1-exercise-that-fixes-99-problems/ (8, 56, 1, 1- R/X/L)
  91. 2018-09-01 02:18:09 (UTC): User Daeniss t • c • dc • l • ef • b • bl; (21) to User:Kettlebell swing (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.t-nation.com/training/kettlebell-swings-youre-doing-them-wrong (R/Xmeta/L)
    Other links: www.livestrong.com/article/140173-benefits-kettlebell-swings/ (21, 2458, X, X- R/X/L) www.theboxmag.com/crossfit-training/kettlebell-swing-10000 (21, 19, 1, 1- R/X/L) greatist.com/move/how-to-do-the-perfect-kettlebell-swing (21, 201, 1, 1- R/X/L) www.t-nation.com/training/kettlebell-swings-youre-doing-them-wrong (21, 181, 1, 1- R/X/L) www.onnit.com/academy/1-exercise-that-fixes-99-problems/ (21, 56, 1, 1- R/X/L)
  92. 2018-09-08 22:34:15 (UTC): wikt:en:User:70.51.193.44 (t - c; 279) to wikt:en:humbling (diff  !top) - Link: forums.t-nation.com/t/the-wind/87538/242 (R/Xmeta/L)
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  93. 2018-09-28 12:24:59 (UTC): w:it:User:Rise Yogi13 (t - c; 2248) to w:it:Charles Poliquin (diff  !top) - Link: www.t-nation.com/ALSAuthor.do?p=Charles%20Poliquin (R/Xmeta/L)
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  94. 2018-09-28 16:40:39 (UTC): User Geradh t • c • dc • l • ef • b • bl; (13) to Kettlebell deadlift (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.t-nation.com/training/tip-master-the-kettlebell-deadlift (R/Xmeta/L)
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  95. 2018-10-19 19:00:23 (UTC): User Darryl.jensen t • c • dc • l • ef • b • bl; (197) to Deadlift (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.t-nation.com/training/ignorant-when-it-comes-to-deadlifts (R/Xmeta/L)
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  96. 2018-10-25 15:24:55 (UTC): User Spikeballpro t • c • dc • l • ef • b • bl; (21) to Hand to hand acrobatics (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.t-nation.com/training/tip-how-to-do-a-handstand (R/Xmeta/L)
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  97. 2018-12-10 08:16:08 (UTC): w:la:User:Rex tremendae majestatis (t - c; 28) to w:la:Sublatio libramentorum (diff  !top) - Link: www.t-nation.com/training/full-body-workouts-of-the-legends (R/Xmeta/L)
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  98. 2018-12-18 11:22:42 (UTC): w:ca:User:Docosong (t - c; 33541) to w:ca:CrossFit (diff  !top) - Link: www.t-nation.com/free_online_article/sports_body_training_performance_investigative/crossed_up_by_crossfit (R/Xmeta/L)
    Other links: www.crossfitspain.es/que_crossfit.php (33541, 2, X, X- R/X/L) www.crossfitspain.es/que_crossfit.php (33541, 2, X, X- R/X/L) www.t-nation.com/free_online_article/sports_body_training_performance_investigative/crossed_up_by_crossfit (33541, 181, X, X- R/X/L) www.t-nation.com/free_online_article/sports_body_training_performance_investigative/crossed_up_by_crossfit (33541, 181, X, X- R/X/L) www.crossfit.com (33541, 156, X, X- R/X/L) www.crossfit.com (33541, 156, X, X- R/X/L) dx.doi.org/10.1080%2F07303084.2012.10598829 (33541, -1, X, X- R/X/L) library.crossfit.com/free/pdf/56-07_Understanding_CF.pdf (33541, 85, X, X- R/X/L) investing.businessweek.com/research/stocks/private/snapshot.asp?privcapId=108717962 (33541, -1, X, X- R/X/L) journal.crossfit.com/2007/11/nutrition-lecture-part-2-optim.tpl (33541, 136, X, X- R/X/L) www.dcourier.com/news/2011/nov/01/co-founder-of-crossfit-workout-program-opens-gym-/ (33541, 438, X, X- R/X/L) trademarks.justia.com/784/22/crossfit-78422177.html (33541, -1, X, X- R/X/L)
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  99. 2018-12-31 08:21:18 (UTC): w:la:User:Rex tremendae majestatis (t - c; 28) to w:la:Sublatio super scamnum (diff  !top) - Link: www.t-nation.com/training/best-damn-bench-press-article-period (R/Xmeta/L)
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  100. 2019-01-02 09:26:07 (UTC): w:la:User:Rex tremendae majestatis (t - c; 28) to w:la:Sublatio super caput (diff  !top) - Link: www.t-nation.com/training/nailing-the-overhead-press (R/Xmeta/L)
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  101. 2019-01-10 19:53:52 (UTC): w:it:User:BlackJack92 (t - c; 5194) to w:it:Stenolagnia (diff  !top) - Link: www.t-nation.com/free_online_article/sex_news_sports_funny_grok/steroid_nation (R/Xmeta/L)
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  102. 2019-01-28 23:06:46 (UTC): w:fr:User:Abolibibelot (t - c; 535) to w:fr:Dorian Yates (diff  !top) - Link: www.t-nation.com/training/dorian-yates (R/Xmeta/L)
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  103. 2019-02-14 04:08:12 (UTC): w:ja:User:ミユル (t - c; 2131) to w:ja:バス・ルッテン (diff  !top) - Link: www.t-nation.com/training/two-fisted-t-man (R/Xmeta/L)
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  104. 2019-03-24 10:06:27 (UTC): w:la:User:Rex tremendae majestatis (t - c; 28) to w:la:Sublatio super tergum (diff  !top) - Link: www.t-nation.com/training/squat-depth-the-final-answer (R/Xmeta/L)
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  105. 2019-05-23 16:17:22 (UTC): w:vi:User:Mongrangvebet (t - c; 4707) to w:vi:Cơ răng trước (diff  !top) - Link: www.t-nation.com/free_online_article/sports_body_training_performance_repair/pushups_face_pulls_and_shrugs (R/Xmeta/L)
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  106. 2019-05-30 21:01:51 (UTC): User Lotje t • c • dc • l • ef • b • bl; (19775) to Bas Rutten (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.t-nation.com/training/two-fisted-t-man (R/Xmeta/L)
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  107. 2019-06-06 22:32:29 (UTC): User Ahmedzeid t • c • dc • l • ef • b • bl; (94) to Kettlebell deadlift (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.t-nation.com/training/tip-master-the-kettlebell-deadlift (R/Xmeta/L)
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  108. 2019-06-28 06:55:13 (UTC): w:la:User:Rex tremendae majestatis (t - c; 28) to w:la:Halter (diff  !top) - Link: www.t-nation.com/training/full-body-workouts-of-the-legends (R/Xmeta/L)
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  109. 2019-07-02 19:54:55 (UTC): User Bonadea t • c • dc • l • ef • b • bl; (19416) to Deadlift (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.t-nation.com/training/ignorant-when-it-comes-to-deadlifts (R/Xmeta/L)
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  110. 2019-07-13 17:10:31 (UTC): User AnomieBOT t • c • dc • l • ef • b • bl; (184271) to Janae Kroc (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.t-nation.com/training/five-tools-of-mental-strength-aka-balls (R/Xmeta/L)
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  111. 2019-09-16 14:53:22 (UTC): w:it:User:Praxidicae (t - c; 20102) to w:it:Escalating Density Training (diff  !top) - Link: www.t-nation.com/free_online_article/sports_body_training_performance/my_big_fat_training_program_guide_part_ii (R/Xmeta/L)
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  112. 2019-09-26 09:06:33 (UTC): User Fylindfotberserk t • c • dc • l • ef • b • bl; (10889) to Mark Rippetoe (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.t-nation.com/training/crossfit-the-good-bad-and-the-ugly (R/Xmeta/L)
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  113. 2019-09-28 09:51:26 (UTC): User Gio.Nero85 t • c • dc • l • ef • b • bl; (19) to Strength training (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.t-nation.com/training/8-most-effective-training-splits (R/Xmeta/L)
    Other links: link.springer.com/article/10.1007%2Fs40279-016-0543-8 (19, -1, X, X- R/X/L) www.muscleandstrength.com/articles/the-ultimate-muscle-building-split-reference-guide.html (19, 53, 1, 1- R/X/L) www.t-nation.com/training/8-most-effective-training-splits (19, 181, 1, 1- R/X/L) www.bodybuilding.com/content/training-splits-which-one-is-best.html (19, 825, 1, 0- R/X/L)
  114. 2019-10-04 20:16:06 (UTC): User Agnesgerlach t • c • dc • l • ef • b • bl; (255) to User:Draft:Ellington Darden (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.t-nation.com/training/hit-spit-and-bullshit (R/Xmeta/L)
    Other links: www.musclememory.com/show.php?s=Ellington+Darden&g=M (255, 319, X, X- R/X/L) www.musclememory.com/show.php?s=Ellington+Darden&g=M (255, 319, X, X- R/X/L) www.evolutionofbodybuilding.net/mike-mentzer/ (255, , X, X- R/X/L) www.evolutionofbodybuilding.net/mike-mentzer/ (255, , X, X- R/X/L) archive.org/details/nautilusbodybuil00dard (255, -1, X, X- R/X/L) archive.org/details/nautilusbodybuil00dard (255, -1, X, X- R/X/L) www.growingbolder.com/ellington-darden-8082/ (255, , X, X- R/X/L) www.growingbolder.com/ellington-darden-8082/ (255, , X, X- R/X/L) www.t-nation.com/all-articles/authors/ellington-darden-ph-d (255, 181, X, X- R/X/L) www.t-nation.com/all-articles/authors/ellington-darden-ph-d (255, 181, X, X- R/X/L) www.profootballhof.com/football-history/miamis-perfect-season/ (255, , X, X- R/X/L) www.profootballhof.com/football-history/miamis-perfect-season/ (255, , X, X- R/X/L) www.si.com/vault/1975/04/21/617264/exercise-you-later-alligator (255, , X, X- R/X/L) www.si.com/vault/1975/04/21/617264/exercise-you-later-alligator (255, , X, X- R/X/L) forums.johnstonefitness.com/threads/the-west-point-experiment.16557/ (255, , X, X- R/X/L) forums.johnstonefitness.com/threads/the-west-point-experiment.16557/ (255, , X, X- R/X/L) books.google.com/books?id=lOrf_dHX-RgC&pg=PA475&lpg=PA475&dq=arthur+jones+and+don+shula&source=bl&ots=9Fxu3T6aMs&sig=ACfU3U2h0wNs6d2C-6tTNNN8-hE3rkQgdw&hl=en&sa=X&ved=2ahUKEwiH4ZyDqvzkAhWina0KHaHDDgUQ6AEwEHoECAkQAQ#v=onepage&q=arthur%20jones%20and%20don%20shula&f=false (255, -1, X, X- R/X/L) books.google.com/books?id=lOrf_dHX-RgC&pg=PA475&lpg=PA475&dq=arthur+jones+and+don+shula&source=bl&ots=9Fxu3T6aMs&sig=ACfU3U2h0wNs6d2C-6tTNNN8-hE3rkQgdw&hl=en&sa=X&ved=2ahUKEwiH4ZyDqvzkAhWina0KHaHDDgUQ6AEwEHoECAkQAQ#v=onepage&q=arthur%20jones%20and%20don%20shula&f=false (255, -1, X, X- R/X/L) truthnottrends.com/tnt-blog/2019/3/12/ellington-darden-part-two-nautilus-and-beyond (255, , X, X- R/X/L) truthnottrends.com/tnt-blog/2019/3/12/ellington-darden-part-two-nautilus-and-beyond (255, , X, X- R/X/L) baye.com/wp-content/uploads/2008/06/totalconditioning.pdf (255, , X, X- R/X/L) baye.com/wp-content/uploads/2008/06/totalconditioning.pdf (255, , X, X- R/X/L) www.apexllc.org/articles/high-intensity-training-hit-vs-high-volume-training-hvt/ (255, , X, X- R/X/L) www.apexllc.org/articles/high-intensity-training-hit-vs-high-volume-training-hvt/ (255, , X, X- R/X/L) www.firstratefitness.net/high-intensity-training/#which-bodybuilders-use-hit (255, , X, X- R/X/L) www.firstratefitness.net/high-intensity-training/#which-bodybuilders-use-hit (255, , X, X- R/X/L) www.firstratefitness.net/high-intensity-training/#which-bodybuilders-use-hit (255, , X, X- R/X/L) www.firstratefitness.net/high-intensity-training/#which-bodybuilders-use-hit (255, , X, X- R/X/L) www.t-nation.com/training/hit-spit-and-bullshit (255, 181, X, X- R/X/L) www.t-nation.com/training/hit-spit-and-bullshit (255, 181, X, X- R/X/L) www.revolvy.com/page/Arthur-Jones-(inventor) (255, 9251, X, X- R/X/L) www.revolvy.com/page/Arthur-Jones-(inventor) (255, 9251, X, X- R/X/L) www.firstratefitness.net/high-intensity-training/ (255, , X, X- R/X/L) www.firstratefitness.net/high-intensity-training/ (255, , X, X- R/X/L) baye.com/what-is-high-intensity-training/ (255, , X, X- R/X/L) baye.com/what-is-high-intensity-training/ (255, , X, X- R/X/L) www.webmd.com/ellington-darden (255, , X, X- R/X/L) www.webmd.com/ellington-darden (255, , X, X- R/X/L) www.nytimes.com/2007/08/30/business/30jones.html (255, -1, X, X- R/X/L) www.nytimes.com/2007/08/30/business/30jones.html (255, -1, X, X- R/X/L) www.webmd.com/ellington-darden (255, , X, X- R/X/L) www.webmd.com/ellington-darden (255, , X, X- R/X/L) www.musclememory.com/show.php?s=Ellington+Darden&g=M (255, 319, X, X- R/X/L) www.musclememory.com/show.php?s=Ellington+Darden&g=M (255, 319, X, X- R/X/L) www.webmd.com/ellington-darden (255, , X, X- R/X/L) www.webmd.com/ellington-darden (255, , X, X- R/X/L) atlargenutrition.com/an-interview-with-bodybuilding-icon-dr-ellington-darden/ (255, , X, X- R/X/L) atlargenutrition.com/an-interview-with-bodybuilding-icon-dr-ellington-darden/ (255, , X, X- R/X/L) www.webmd.com/ellington-darden (255, , X, X- R/X/L) www.webmd.com/ellington-darden (255, , X, X- R/X/L) atlargenutrition.com/an-interview-with-bodybuilding-icon-dr-ellington-darden/ (255, , X, X- R/X/L) atlargenutrition.com/an-interview-with-bodybuilding-icon-dr-ellington-darden/ (255, , X, X- R/X/L) www.growingbolder.com/ellington-darden-8082/ (255, , X, X- R/X/L) www.growingbolder.com/ellington-darden-8082/ (255, , X, X- R/X/L)
  115. 2019-10-04 20:59:57 (UTC): User KylieTastic t • c • dc • l • ef • b • bl; (48865) to User:Draft:Ellington Darden (edit | talk | history | links | watch | logs) (diff  !top) - Link: www.t-nation.com/all-articles (R/Xmeta/L)
    Other links: archive.org/details/nautilusbodybuil00dard (48865, -1, X, X- R/X/L) www.t-nation.com/all-articles (48865, 181, X, X- R/X/L) books.google.com/books?id=lOrf_dHX-RgC&pg=PA475&lpg=PA475&dq=arthur+jones+and+don+shula&source=bl&ots=9Fxu3T6aMs&sig=ACfU3U2h0wNs6d2C-6tTNNN8-hE3rkQgdw&hl=en&sa=X&ved=2ahUKEwiH4ZyDqvzkAhWina0KHaHDDgUQ6AEwEHoECAkQAQ#v=onepage&q=arthur+jones+and+don+shula&f=false (48865, -1, X, X- R/X/L) www.revolvy.com/page/Arthur-Jones-%28inventor%29?smv=1122683 (48865, 9251, X, X- R/X/L)
    User is in trusted groups rollbacker, reviewer on some wikis
  116. 2019-12-22 21:03:00 (UTC): w:pl:User:RickyBennison (t - c; 86) to w:pl:Pompka (ćwiczenie fizyczne) (diff  !top) - Link: www.t-nation.com/training/the-one-arm-push-up (R/Xmeta/L)
    Other links: www.t-nation.com/training/the-one-arm-push-up (86, 181, 1, 1- R/X/L) workoutlabs.com/exercise-guide/raised-leg-push-ups/ (86, 7, 1, 1- R/X/L)
  117. 2019-12-24 21:46:54 (UTC): User Olivia comet t • c • dc • l • ef • b • bl; (381) to Blood flow restriction training (edit | talk | history | links | watch | logs) (diff  top) - Link: www.t-nation.com/training/tip-try-blood-flow-restriction-training (R/Xmeta/L)
    Other links: www.t-nation.com/training/tip-try-blood-flow-restriction-training (381, 181, 2, 1- R/X/L) www.t-nation.com/training/tip-try-blood-flow-restriction-training (381, 181, 2, 1- R/X/L)
  118. 2020-01-20 21:10:17 (UTC): User CatcherStorm t • c • dc • l • ef • b • bl; (2400) to Muscle worship (edit | talk | history | links | watch | logs) (diff  top) - Link: www.t-nation.com/free_online_article/sex_news_sports_funny_grok/steroid_nation (R/Xmeta/L)
    Other links: www.youtube.com/watch?v=axE9WUlLKMY (2400, -1, X, X- R/X/L) www.youtube.com/watch?v=i4Ey-Bw4W4Y (2400, -1, X, X- R/X/L) www.ironmagazine.com/blog/2010/hbo-real-sports-takes-easy-route-with-female-bodybuilding-feature/ (2400, 25, X, X- R/X/L) www.hbo.com/real-sports-with-bryant-gumbel/#/real-sports-with-bryant-gumbel/episodes/0/160-160-july-14-2010/synopsis.html/ (2400, 9360, X, X- R/X/L) www.t-nation.com/free_online_article/sex_news_sports_funny_grok/steroid_nation (2400, 181, X, X- R/X/L) books.google.com/books?id=Pv_MpYms5kYC&pg=PA95 (2400, -1, X, X- R/X/L) books.google.com/books?id=YYSaQGDZEk4C&pg=PA141 (2400, -1, X, X- R/X/L)
    User is in trusted groups rollbacker, reviewer on some wikis
  119. 2020-03-18 14:42:43 (UTC): User Praxidicae t • c • dc • l • ef • b • bl; (20102) to User:Praxidicae/sandbox (edit | talk | history | links | watch | logs) (diff  !top) - Link: *.t-nation.com (R/Xmeta/L)
    Other links: www.whosonmyserver.com/?s=t-nation.com&submit=Lookup (20102, , X, X- R/X/L) www.alexa.com/siteinfo/t-nation.com (20102, , X, X- R/X/L) www.domainsdb.net/t-nation.com (20102, , X, X- R/X/L) aboutus.com/t-nation.com (20102, , X, X- R/X/L) whois.domaintools.com/t-nation.com (20102, , X, X- R/X/L) www.google.com/search?num=100&hl=en&rls=en&q=t-nation.com+site:wikimedia.org (20102, -1, X, X- R/X/L) www.google.com/search?num=100&hl=en&rls=en&q=t-nation.com (20102, -1, X, X- R/X/L) wikipediatools.appspot.com/linksearch.jsp?link=t-nation.com&https=1 (20102, , X, X- R/X/L) *.t-nation.com (20102, 2, X, X- R/X/L) *.t-nation.com (20102, 2, X, X- R/X/L) www.whosonmyserver.com/?s=url&submit=Lookup (20102, , X, X- R/X/L) www.alexa.com/siteinfo/url (20102, , X, X- R/X/L) www.domainsdb.net/url (20102, , X, X- R/X/L) aboutus.com/url (20102, , X, X- R/X/L) whois.domaintools.com/url (20102, , X, X- R/X/L) www.google.com/search?num=100&hl=en&rls=en&q=url+site:wikimedia.org (20102, -1, X, 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