Moderation Management
Founded | 1994 |
---|---|
Website | www |
Moderation Management (MM) is a
Methodology
Moderation Management allows members to set their own drinking goals as they feel appropriate.[1] MM encourages members to follow particular drinking guidelines, limits, goal setting techniques, and a nine-step cognitive-behavioral change program.[2]
The MM limits and guidelines were derived from the work of Dr. Martha Sanchez-Craig.
MM groups are intended to give members a chance to identify with other problem drinkers and learn from the successes and failures of each other. Face-to-face meetings last about an hour, whereas online meetings are ongoing. Mental health professionals are allowed to help start MM meetings, but ultimate control must be left to the participants.[4][6] A content analysis of online MM meetings found the most common types of communication by members were self-disclosure, provision of information and advice, and provision of emotional support. Similar studies of depression and eating disorder support groups have found the same patterns.[7]
Membership
In a 2001 survey of Moderation Management, most MM members are white (96%), employed (81%), educated (72% have at least a college education) and on average are more secular than the rest of the population (32% identify as atheists or agnostics, only 16% regularly attend religious services). MM attracts an equal number of men and women (49% are female); depending on the kinds of meetings attended, between 11.9% and 33.8% of members were under 35 years of age.[8]
MM members mostly describe themselves as being non-dependent problem drinkers. In general, MM members report having a mild history of substance-abuse problems before joining, with 40% having consumed four or fewer drinks per drinking day and less than 10% experienced serious withdrawal symptoms or comorbid drug abuse.[8]
Alcohol consumption of members
The 2001 survey saw that 87.1% of online-only members (members whose participation in Moderation Management was online only) and 61.7% of face-to-face members (people who went only to real-world face-to-face meetings) drank four or more days a week. 70.6% of online-only and 49.1% of face-to-face-only members had five or more drinks on days they drank. Among members who went to both face-to-face and online meetings, 85.4% drank four or more days a week, and 53.8% had five or more drinks on drinking days.[8]
Effectiveness
A 2009 study saw that subjects using just Moderation Management to reduce their drinking went from having only about one day a week abstinent from alcohol to having 1.5 days a week abstinent (e.g. they would drink six days one week and five days another week).[9]
A 2012 paper argues that, while there is little scientific analysis of MM's efficacy, mutual support groups such as Moderation Management could be effective.[10]
History
Moderation Management was founded by Audrey Kishline, a problem drinker, who did not identify with the
Kishline had asked many
In January 2000, Kishline posted a message to an official MM
Kishline continued to drink once released from prison.[15] Soon after, she divorced from her husband and struggled to find work, in part due to her felony conviction.[15] She developed a friendship with the wife and mother of the victims of her drunk driving crash, and they authored a book together on their relationship.[15][16] She died of suicide at the age of 59 on December 19, 2014.[15][17]
Literature
- Kishline, Audrey (December 1995). Moderate Drinking: The Moderation Management (TM) Guide for People Who Want to Reduce Their Drinking. OCLC 33947025.
- Rotgers, Frederick; OCLC 55204532.
See also
- Addiction recovery groups
- Alcoholism
- Cognitive behavioral therapy
- Drug addiction
- LifeRing Secular Recovery
- Rational Recovery
- SMART Recovery
References
- ^ ISBN 978-0-521-79277-6.
- ISBN 978-0-9762479-9-9.
- PMID 7762717.
- ^ .
- PMID 12719491.
- S2CID 141724352.
- .
- ^ PMID 11513231.
- PMID 19339137. The study reported that using MM along with an online drink tracker increased the number of days abstinent from alcohol to three or four days a week
- S2CID 145299928.
- ^ Schaler, Jeffrey A. (1994). "Foreword". In Kishline, Audrey (ed.). Moderate Drinking: The New Option for Problem Drinkers (First ed.). See Sharp Press.
- ISBN 978-0-8126-9403-1.
- ^ Kishline, Audrey (2000-01-20). "Announcement from Audrey". Moderation Management (Mailing list). Archived from the original on 2001-03-06.
- ^ Girvan, Amy (March 2015). "The next AA? Welcome to Moderation Management, where abstinence from alcohol isn't the answer". The Guardian. Retrieved 2017-12-29.
After starting MM, Kishline left the group, realizing that she could not moderate her drinking after all. She returned to AA, then fell off the wagon, drunk-driving in March 2000 and killing a man and his 12-year-old daughter.
- ^ a b c d e Walker, Regina (2015-01-07). "Remembering Audrey Kishline, the Founder of Moderation Management". The Fix. Archived from the original on 2015-09-29. Retrieved 2019-02-28.
- ^ OCLC 144226098.
- ^ Walker, Regina. "Exclusive: New Details Emerge About Audrey Kishline's Death". Archived from the original on September 24, 2015.