Namakoe Nkhasi
Medal record | ||
---|---|---|
Men's athletics | ||
Representing Lesotho | ||
African Championships | ||
2016 Durban | 10,000 m |
Namakoe Nkhasi (born 10 January 1993) is a
Nkhasi began taking part in South African races in 2013. He took his first prominent victory there in 2016, with a win at the
He was chosen to represent Lesotho at the 2016 Summer Olympics and ran in the 5000 m heats only.[4]
In 2017, Nkhasi won the Port Elizabeth 10km in 28:40 - a feat he repeated in 2018, when he won in 28:32. In 2017, he also won the Port Alfred Half marathon in a personal best time of 1:03:05. Nkhasi opened his 2019 season at the Gyeonggi-Do Half Marathon in South Korea, where he placed second, running 1:02:59. This was a personal best at the time.
Nkhasi's 2020 season was curtailed by the COVID-19 Pandemic, but he returned in 2021 to run a half-marathon personal best of 1:02:19 at the Nelson Mandela Bay Half Marathon, in Port Elizabeth. He was 12th in the race.[2] In 2022, Nkhasi improved to win the Nelson Mandela Bay Half Marathon in 1:01:01 - his current personal best at the distance.[5] He was also second at the ABSA RYC Durban 10K in 27:52, also a personal best time.
Personal bests
- 1500 metres – 3:49.72 min (2013)
- 5000 metres – 13:21.68 min (2016)
- 10,000 metres – 28:06.33 min (2016)
- 10K run – 27:52 min (2022)
- Half marathon – 1:01:01 min (2022)
- Marathon - 2:19:21 (2021)
All information from World Athletics profile.[2]
International competitions
Year | Competition | Venue | Position | Event | Notes |
---|---|---|---|---|---|
2016 | African Championships | Durban, South Africa | 6th | 5000 m | 13:21.68 |
3rd | 10,000 m | 28:06.33 | |||
Olympic Games | Rio de Janeiro, Brazil | 32nd (h) | 5000 m | 13:41.92 | |
2024 | African Games | Accra, Ghana
|
4th | Half marathon | 1:05:58 |
References
- ^ Namakoe Nkhasi Archived 2016-08-26 at the Wayback Machine. Rio2016. Retrieved on 2016-08-21.
- ^ a b c "Namakoe NKHASI | Profile | World Athletics". worldathletics.org. Retrieved 2023-01-03.
- ^ Namakoe Nkhasi. Association of Road Racing Statisticians. Retrieved on 2016-08-21.
- ^ Namakoe Nkhasi. IAAF. Retrieved on 2016-08-21.
- ^ "NMB Half Marathon". results.finishtime.co.za. Retrieved 2023-01-03.