Vocal rest
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Vocal rest or voice rest is the process of resting the
vocal fold cysts.[2]
The purpose of vocal rest is to hasten recovery time. It is believed that vocal rest, along with rehydration, will significantly decrease recovery time after a cold.[3] It is generally believed, however, that if one needs to communicate one should speak and not whisper. The reasons for this differ; some believe that whispering merely does not allow the voice to rest and may have a dehydrating effect,[4] while others hold that whispering can cause additional stress to the larynx.[5]
References
- ^ "Maintaining Vocal Health". Archived from the original on 2011-07-10. Retrieved 2011-04-27.
- PMID 17765694.
- ^ "Answers for Singers with Colds". Scena.org. Retrieved 2016-11-03.
- ^ "Voice Academy: Fatigue". Archived from the original on 2006-05-05. Retrieved 2006-05-21.
- ^ "Welcome to the Melissa Cross Vocal Studio :: Vocal Solutions and Voice Lessons for a New Breed". Melissacross.com. Retrieved 2016-11-03.