Diving reflex

The diving reflex, also known as the diving response and mammalian diving reflex, is a set of physiological responses to immersion that overrides the basic homeostatic reflexes, and is found in all air-breathing vertebrates studied to date.[1][2][3] It optimizes respiration by preferentially distributing oxygen stores to the heart and brain, enabling submersion for an extended time.
The diving reflex is exhibited strongly in aquatic mammals, such as seals,[1][4] otters, dolphins,[5] and muskrats,[6] and exists as a lesser response in other animals, including human babies up to 6 months old (see infant swimming), and diving birds, such as ducks and penguins.[1] Adult humans generally exhibit a mild response, the dive-hunting Sama-Bajau people being a notable outlier.[7]
The diving reflex is triggered specifically by chilling and wetting the nostrils and face while breath-holding,[2][8][9] and is sustained via neural processing originating in the carotid chemoreceptors. The most noticeable effects are on the cardiovascular system, which displays peripheral vasoconstriction, slowed heart rate, redirection of blood to the vital organs to conserve oxygen, release of red blood cells stored in the spleen, and, in humans, heart rhythm irregularities.[2] Although aquatic animals have evolved profound physiological adaptations to conserve oxygen during submersion, the apnea and its duration, bradycardia, vasoconstriction, and redistribution of cardiac output occur also in terrestrial animals as a neural response, but the effects are more profound in natural divers.[1][3]
Physiological response
When the face is submerged and water fills the nostrils,
In humans, the diving reflex is not induced when limbs are introduced to cold water. Mild bradycardia is caused by subjects holding their breath without submerging the face in water.[10][11] When breathing with the face submerged, the diving response increases proportionally to decreasing water temperature.[8] However, the greatest bradycardia effect is induced when the subject is holding their breath with their face wetted.[10] Apnea with nostril and facial cooling are triggers of this reflex.[1][8]
The diving response in animals, such as the dolphin, varies considerably depending on level of exertion during foraging.[5] Children tend to survive longer than adults when deprived of oxygen underwater. The exact mechanism for this effect has been debated and may be a result of brain cooling similar to the protective effects seen in people treated with deep hypothermia.[11][12]
Carotid body chemoreceptors
During sustained breath-holding while submerged, blood oxygen levels decline while carbon dioxide and acidity levels rise,[1] stimuli that collectively act upon chemoreceptors located in the bilateral carotid bodies.[13][14] As sensory organs, the carotid bodies convey the chemical status of the circulating blood to brain centers regulating neural outputs to the heart and circulation.[1][14] Preliminary evidence in ducks and humans indicates that the carotid bodies are essential for these integrated cardiovascular responses of the diving response,[13][14] establishing a "chemoreflex" characterized by parasympathetic (slowing) effects on the heart and sympathetic (vasoconstrictor) effects on the vascular system.[1][15]
Circulatory responses
Bradycardia and cardiac output
Slowing the heart rate reduces the cardiac oxygen consumption, and compensates for the hypertension due to vasoconstriction. However, breath-hold time is reduced when the whole body is exposed to cold water as the metabolic rate increases to compensate for accelerated heat loss even when the heart rate is significantly slowed.[2]
Splenic contraction
The spleen contracts in response to lowered levels of oxygen and increased levels of carbon dioxide, releasing red blood cells and increasing the oxygen capacity of the blood.[20] This may start before the bradycardia.[2]
Blood shift
Blood shift is a term used when blood flow to the extremities is redistributed to the head and torso during a breath-hold dive.
Arrhythmias
Renal and water balance responses
In hydrated subjects, immersion will cause diuresis and excretion of sodium and potassium. Diuresis is reduced in dehydrated subjects, and in trained athletes in comparison with sedentary subjects.[17]
Respiratory responses
Lung volume decreases in the upright position due to cranial displacement of the abdomen due to hydrostatic pressure, and resistance to air flow in the airways increases significantly because of the decrease in lung volume.[16]
Hydrostatic pressure differences between the interior of the lung and the breathing gas delivery, increased breathing gas density due to ambient pressure, and increased flow resistance due to higher breathing rates may all cause increased work of breathing and fatigue of the respiratory muscles.[17]
There appears to be a connection between pulmonary edema and increased pulmonary blood flow and pressure which results in capillary engorgement. This may occur during higher intensity exercise while immersed or submersed.[17]
Facial immersion at the time of initiating breath-hold is a necessary factor for maximising the mammalian diving reflex in humans.[22]
Adaptations of aquatic mammals
Diving mammals have an elastic aortic bulb thought to help maintain arterial pressure during the extended intervals between heartbeats during dives, and have high blood volume, combined with large storage capacity in veins and retes of the thorax and head in seals and dolphins.[3] Chronic physiological adaptations of blood include elevated hematocrit, hemoglobin, and myoglobin levels which enable greater oxygen storage and delivery to essential organs during a dive.[3] Oxygen use is minimised during the diving reflex by energy-efficient swimming or gliding behaviour, and regulation of metabolism, heart rate, and peripheral vasoconstriction.[3]
Aerobic diving capacity is limited by available oxygen and the rate at which it is consumed. Diving mammals and birds have a considerably greater blood volume than terrestrial animals of similar size, and in addition have a far greater concentration of haemoglobin and myoglobin, and this haemoglobin and myoglobin is also capable of carrying a higher oxygen load. During diving, the hematocrit and hemoglobin are temporarily increased by reflex splenic contraction, which discharges a large additional amount of red blood cells. The brain tissue of diving mammals also contains higher levels of neuroglobin and cytoglobin than terrestrial animals.[3]
Aquatic mammals seldom dive beyond their aerobic diving limit, which is related to the myoglobin oxygen stored. The muscle mass of aquatic mammals is relatively large, so the high myoglobin content of their skeletal muscles provides a large reserve. Myoglobin-bound oxygen is only released in relatively hypoxic muscle tissue, so the peripheral vasoconstriction due to the diving reflex makes the muscles ischaemic and promotes early use of myoglobin bound oxygen.[3]
History
The diving bradycardia was first described by Edmund Goodwyn in 1786 and later by Paul Bert in 1870.[23]
See also
- Blood shift – Set index article
- Cold shock response – Physiological response to sudden exposure to cold
- Bradycardia – Heart rate below the normal range
References
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