Urolithin A
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Preferred IUPAC name
3,8-Dihydroxy-6H-dibenzo[b,d]pyran-6-one | |
Other names
Uro-A
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Identifiers | |
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ChEMBL | |
ChemSpider | |
DrugBank | |
KEGG | |
PubChem CID
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UNII | |
CompTox Dashboard (EPA)
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Properties | |
C13H8O4 | |
Molar mass | 228.203 g·mol−1 |
Melting point | 17 |
Except where otherwise noted, data are given for materials in their standard state (at 25 °C [77 °F], 100 kPa).
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Urolithin A is a metabolite compound resulting from the transformation of ellagitannins by the gut bacteria.[1] It belongs to the class of organic compounds known as benzo-coumarins or dibenzo-α-pyrones. Its precursors – ellagic acids and ellagitannins – are ubiquitous in nature, including edible plants, such as pomegranates, strawberries, raspberries, walnuts, and others.[2]
Urolithin A is not known to be found in any food source. Its bioavailability mostly depends on individual microbiota composition, as only some bacteria are able to convert ellagitannins into urolithins.[3]
Chemistry
Urolithin A belongs to the class of organic compounds known as benzo-coumarins or dibenzo-α-pyrones. These are polycyclic aromatic compounds containing a 1-benzopyran moiety with a ketone group at the C2 carbon atom (1-benzopyran-2-one).
Biochemistry and metabolism
While studies have shown that Gordonibacter urolithinfaciens and Gordonibacter pamelaeae play a role in the conversion of ellagic acids and ellagitannins into urolithin A, the microorganisms responsible for the complete transformation into the final urolithins are still unknown.[3] The efficiency of the conversion of ellagitannins into urolithin A significantly varies in humans, and some individuals do not show any conversion.[8]
When synthesized and absorbed in the intestines, urolithin A enters the systemic circulation where it becomes available to tissues throughout the body where it is further subjected to additional chemical transformations (including glucuronidation, methylation, sulfation, or a combination of them) within the enterocytes and hepatocytes.[9] Urolithin A and its derivatives - urolithin A glucuronide and urolithin A sulfate being most abundant - release into the circulation, before being excreted in the urine.[10]
Safety
In vivo studies did not determine any toxicity or specific adverse effects following dietary intake of urolithin A.[11] Safety studies in elderly humans indicated urolithin A was well tolerated.[12] In 2018, the US Food and Drug Administration listed urolithin A as a safe ingredient for food or dietary supplement products having content in the range of 250 mg to one gram per serving.[13]
Dietary sources
Urolithin A is not known to be found in any food but rather forms as the result of transformation of ellagic acids and ellagitannins by the gut microflora in humans.[citation needed] Sources of ellagitannins are: pomegranates, nuts, some berries (raspberries, strawberries, blackberries, cloudberries), tea, muscadine grapes, many tropical fruits, and oak-aged wines (table below).
The conversion of the ellagic acids into urolithin A depends on individual microflora composition and can vary significantly.[8][14]
Dietary source | Ellagic Acid[15] |
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Fruits (mg/100g fresh weight) | |
Blackberries | 150 |
Black raspberries | 90 |
Boysenberries | 70 |
Cloudberries | 315.1 |
Pomegranate | 269.9[16] |
Raspberries | 270 |
Rose hip | 109.6 |
Strawberries | 77.6 |
Strawberry jam | 24.5 |
Yellow raspberries | 1900 |
Nuts (mg/g) | |
Pecans | 33 |
Walnuts | 59 |
Beverages (mg/L) | |
Pomegranate juice | 811.1[16] |
Cognac | 31-55 |
Oak-aged red wine | 33 |
Whiskey | 1.2 |
Seeds (mg/g) | |
Black raspberries | 6.7 |
Red raspberries | 8.7 |
Boysenberries | 30 |
Mango | 1.2 |
See also
References
- S2CID 5387712.
- PMID 15656654.
- ^ PMID 28824607.
- PMID 22129380.
- S2CID 19611576.
- PMID 26475039.
- PMID 23781257.
- ^ PMID 27158799.
- S2CID 43139238.
- PMID 22126674.
- PMID 28757461.
- PMC 6183836.
- ^ "FDA GRAS notice GRN No. 791: urolithin A". US Food and Drug Administration. 20 December 2018. Retrieved 25 August 2020.
- PMID 26597167.
- .
- ^ PMID 26341594.
External links
- Urolithin A at Phenol-Explorer.eu
- Urolithin A at the Human Metabolome Database