Cynthia Bolingo
400m | |||||||||||||||||||||
Club | CABW | ||||||||||||||||||||
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Coached by | Jean Pecher (–2012) Carole Bam (2012– | ||||||||||||||||||||
Medal record
|
Cynthia Maduengele Bolingo Mbongo (born 12 January 1993),[1] known as Cynthia Bolingo, is a Belgian sprinter. She won the silver medal in the 400 metres at the 2019 European Athletics Indoor Championships.
Bolingo competed in the 200 metres at the 2015 World Championships in Beijing without advancing from the first round.
On 1 June 2021, she broke the
2023 World Championships
in Budapest.
International competitions
Year | Competition | Venue | Position | Event | Notes |
---|---|---|---|---|---|
2011 | European Junior Championships | Tallinn, Estonia
|
5th | 4 × 100 m relay | 45.15 |
2013 | European U23 Championships | Tampere, Finland
|
12th (h) | 200 m | 23.96 |
– | 4 × 100 m relay | DQ | |||
Jeux de la Francophonie | Nice, France
|
3rd | 200 m | 24.08 | |
1st | 4 × 100 m relay | 44.70 | |||
2015 | European U23 Championships | Tallinn, Estonia
|
8th | 400 m | 52.82 |
World Championships | Beijing, China
|
43rd (h) | 200 m | 23.45 | |
2016 | Olympic Games | Rio de Janeiro, Brazil
|
63rd (h) | 200 m | 23.98 |
2017 | Universiade | Taipei, Taiwan
|
22nd (h) | 200 m | 24.80 |
2018 | European Championships | Berlin, Germany
|
16th (sf) | 400 m | 51.92 |
4th | 4 × 400 m relay | 3:27.69 | |||
2019 | European Indoor Championships | Glasgow, United Kingdom
|
2nd | 400 m | 51.62 |
5th | 4 × 400 m relay | 3:32.46 | |||
2021 | European Indoor Championships | Toruń, Poland
|
17th (sf) | 400 m | 53.74 |
World Relays | Chorzów, Poland
|
3rd (h) | 4 × 400 m relay | 3:28.27 | |
2022 | European Championships | Munich, Germany | 7th | 400 m | 50.94
|
4th | 4 × 400 m relay | 3:22.12 NR | |||
2023 | European Games
|
Chorzów, Poland
|
3rd | 4 x 400 m mixed | 3:12.97 |
World Championships | Budapest, Hungary
|
5th | 400 m | 50.33 | |
2024 | World Indoor Championships | Glasgow, United Kingdom
|
4th | 4 × 400 m relay | 3:28.05 |
Records
Épreuves | Temps | Lieu | Date | |
---|---|---|---|---|
60 m
|
indoor | 7 s 40 | Belgium Ghent | 28 |
100 m
|
outdoor | 11 s 28 | Belgium Nivelles | 19 |
200 m
|
outdoor | 22 s 79 | Belgium Nivelles | 19 |
indoor | 24 s 92 | Belgium Ghent | 20 | |
400 m
|
outdoor | 49 s 96 (NR) | Hungary Budapest | 21 |
indoor | 51 s 62 (NR) | United Kingdom Glasgow | 02 | |
4 × 400 m relay | outdoor | 3 min 27 s 69 | Germany Berlin | 11 |
References
- ^ Cynthia Bolingo at World Athletics
- ^ "Cynthia Bolingo verpulvert Belgisch record op 400 meter: "Een bevrijding"". Sporza (in Dutch). 1 June 2021. Retrieved 2 June 2021.
- ^ "Bolingo and Vanderelst break Belgian records in Heusden". European Athletics. 5 July 2021.
External links
Wikimedia Commons has media related to Cynthia Bolingo.
- Cynthia Bolingo at World Athletics
- Cynthia Bolingo at Diamond League
- Cynthia Bolingo at Olympics.com
- Cynthia Bolingo at Olympedia
- Cynthia Bolingo at Team Belgium (in Dutch)