Gheranda Samhita
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There are no fetters like those of illusion (maya),
no strength like that which comes from discipline (yoga),
there is no friend higher than knowledge (jnana),
and no greater enemy than egoism (ahankara).
—Gheranda Samhita, 1.4
Translator: Srisa Chandra Vasu[2]
Gheranda Samhita (
It is likely a late 17th-century text, probably from northeast India, structured as a teaching manual based on a dialogue between Gheranda and Chanda.
Book
The Gheranda Samhita calls itself a book on ghatastha yoga, which literally means "vessel yoga", wherein the body and mind are depicted as vessels that carry and serve the soul (atman, purusha).
The text reverentially invokes Hindu god
Structure
Gheranda Samhita is a step by step detailed manual of yoga taught by sage Gheranda to student Chanda.[14] Unlike other hatha yoga texts, the Gheranda Samhita speaks of a sevenfold yoga:[15][16]
- Shatkarma for body cleansing
- Asana for body strengthening
- Mudra for body steadying
- Pratyahara for mind calming
- Pranayama for inner lightness
- Dhyana for inner perception
- Samādhi for self liberation and bliss
The text itself follows this division in seven chapters, and has a focus upon the
The earliest translation of the text into English was by Srisa Chandra Vasu.[4][17]
References
- ISBN 978-0-9716466-3-6.
- ISBN 978-8121507349.
- ^ ISBN 978-0-9716466-3-6.
- ^ a b B. Heimann (1937), Review: The Ǧheraṇda Saṁhitā. A Treatise on Haṭha Yoga by Śrīś Chandra Vasu, The Journal of the Royal Asiatic Society of Great Britain and Ireland, Cambridge University Press, No. 2 (Apr., 1937), pp. 355-357
- ISBN 978-0-8348-2292-4.
- ^ ISBN 978-0-9716466-3-6.
- ISBN 978-0-9716466-3-6.
- ^ ISBN 978-81-208-1706-7.
- ISBN 978-0-8348-2292-4.
- ISBN 978-0-14-341421-6.
- ISBN 978-0-87249-855-6., Quote: "The Gheranda Samhita, Siva Samhita and Hatha Yoga Pradipika are three of the most important Hatha Yoga texts and are intimately connected with the practice of Nada Yoga as propounded by Gorakhshanath and his school."
- ISBN 978-0-9716466-3-6.
- ISBN 978-0-9716466-3-6.
- ISBN 978-0-313-39704-2.
- ISBN 978-0-9716466-3-6.
- ISBN 978-1-58394-472-1.
- ^ Gheraṇḍa; S.C. Vasu (Translator) (1895). The Gheranda Sanhita: A Treatise on Hatha Yoga. Bombay Theosophical.
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Sources
- Bahadur, Rai and Srisa Chandra Vasu. 1914-15 The Gheranda Samhita, (source)
- ISBN 978-81-208-3349-4.
- ISBN 978-90-04-27128-9.
- Richard Rosen (2012). Original Yoga: Rediscovering Traditional Practices of Hatha Yoga. Shambhala Publications. ISBN 978-0-8348-2740-0.
External links
- Version, interpretation and translation into Spanish, Dr. Fernando Estévez Griego (PDF)
- Translation and commentary by Rai Bahadur Srisa Chandra Vasu, K. Pattabhi Jois school web.archive.org (PDF) (summary)