Pompoir

Source: Wikipedia, the free encyclopedia.
"Singapore grip" redirects here. For the novel, see The Singapore Grip.
In the cowgirl position, the man is passive while the woman takes the initiative (1906 illustration by Édouard-Henri Avril)
Pompoir techniques

Pompoir is a

pubococcygeus muscles. This practice is best performed in a woman on top position.[citation needed
]

Performing Kegel or pelvic floor exercises can enhance a woman's skill in pompoir by strengthening the relevant muscles. These exercises allow her to identify and isolate, individual muscles, to contract them in turn to provide the rippling sensation.[1][2]

The technique is also called the Singapore grip.[6][7] The title of The Singapore Grip, a novel by J. G. Farrell, as well as its 2020 television adaptation, refers to this phrase.[8]

Basic movements

The common pompoir techniques are:[9]

  • Sucking - literally sucking the penis into the vagina after only the glans has been inserted.
  • Strangulation - squeezing the base of the glans penis with one of the three vaginal muscle rings.
  • Expelling - to force the shaft of the penis out of the vagina leaving only the glans inside.
  • Milking - massaging the penis in a manner reminiscent of milking, always using the vaginal muscle rings.
  • Twisting - squeezing and turning the penis with the above mentioned vaginal rings.
  • Locking - contract the vaginal muscles in order to prevent and literally block the advancement of the penis into the vagina.

History

Pompoir is the French translation of the Tamil term '

Pahmpur,' referring to the Tamil city in India where this ancient practice is believed to have originated.[10][11] It was later perfected in Thailand and Japan.[12]

The initial exercises were derived from extensive preparatory

fertility rituals. Over time, the practice spread, evolved, and gained popularity.[citation needed
]

A similar exercise, known as "

pubococcygeus muscle was out of shape and not working properly. By exercising these muscles, the medical problem was solved and the potential for genital sensations and orgasm increased.[13]
In part this was due to blood flow increasing in exercised muscles, and the increase in blood flow is related to the ease of arousal and orgasm. When the strength of a muscle increases, the blood supply increases, with the side effect being an increase of blood flow to the pelvis resulting in higher levels of arousal and more intense orgasms.[citation needed]

Kabzah

"Kabzah" or "Kabza" (

Urdu: قبضہ) is a variant technique that originates from South Asia, where the female partner additionally uses her abdominal muscle contractions to stimulate the penis of the male partner, who must remain totally passive. The term translates as "holder", and the sensation can be likened to that of "milking". Women are reported to have spent many years in training before becoming proficient in this technique, and as such this technique is considered highly difficult to perform. The act itself is a variety of tantra, its purpose being to enhance and increase the duration and intensity of intercourse.[14][15][16][17]

References

  1. ^
    ISBN 1-58062-739-0
    , p. 63
  2. ^
    ISBN 0-7153-2835-2
    , pp. 229-230
  3. ^ Suzie Heumann. "Pompoir and the mare's trick: Beyond sex positions". Netplaces.com. Retrieved 24 December 2014.
  4. ^ John, A.Pearcy. "Sivananda Yoga - Beyond sex positions". Nostringsdating.net. Retrieved 15 January 2015.
  5. ^ "Asanas - Beyond sex positions". Tantra.com. Archived from the original on 27 September 2010. Retrieved 28 March 2010.
  6. ^ Ramachandran, Naman (8 September 2020). "ITV Drama 'Singapore Grip' Called 'Harmful Non-Representation' For Colonialism Portrayal (EXCLUSIVE)". Variety.com. Retrieved 24 September 2020.
  7. ^ "The title references a slang phrase for a sexual technique said to be used by local sex workers". Wearebeats.wordpress.com. 8 September 2020.
  8. ^ "What is the 'Singapore Grip'? The meaning behind the name of ITV's new period drama". Radio Times. Retrieved 24 September 2020.
  9. ^ Dempsey, Bobby (2007). Tantric Sex. David & Charles. pp. 229–230.
  10. ISBN 978-0813534558
    .
  11. ^ kittyonapedestal (2023-04-25). "History of Pompoir". kittyonapedestal.
  12. PMID 28600995
    . Retrieved 10 November 2024.
  13. PMID 32310358
    . Retrieved 11 August 2020.
  14. ISBN 1-932857-17-6
    ; p. 125.
  15. ISBN 1-56980-011-1
    ; p. 146.
  16. ISBN 1-872709-10-9
    ; p. 56.
  17. ^ Kuriansky, Judith “The Complete Idiot’s Guide to Tantric Sex”; p. 208.

Further reading

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