British sprinter
John Paul Lyndon Regis , MBE (born 13 October 1966) is a British former sprinter . During his career, he won gold medals in the 200 metres at the 1989 World Indoor Championships and the 1990 European Championships , and a silver medal in the distance at the 1993 World Championships .
He was a member of the British teams which won the gold medal in the
British 200 metres record
-holder, which he set in 1994 until Zharnel Hughes broke the 30-year British record by clocking 19.73 seconds on 23 July 2023.
Career
Regis's most significant successes in individual events came when competing in the 200 metres. He was the first British athlete to run under 20 seconds for the distance, and still held the
UK record for the event in 2023 before it was finally broken by
Zharnel Hughes . He was an indoor world champion and an outdoor World Championship runner-up at the distance, and also finished sixth in the event at the
1992 Olympic Games .
[citation needed ]
Regis also achieved considerable success running in
world indoor record for the rarely contested 4 x 200 metres with a time of 1:22.11, which has not yet been bettered.
[citation needed ]
In 2000 Regis and fellow sprinter Marcus Adam were recruited for bobsleigh training with the British team. Adam went on to compete in the 2002 Winter Olympics .[1]
Personal life
Growing up, Regis competed for
Member of the Order of the British Empire (MBE) in the
1994 Birthday Honours for services to athletics.
[3] In 1989, he opened an all-weather running track at Wellesley Recreation Ground (known as "the Well") in
Great Yarmouth .
He was a cousin of former England international footballer Cyrille Regis .[4]
Regis's 15-year-old nephew, Adam Regis, was stabbed to death on Saturday 17 March 2007 in Plaistow, Newham , east London.
Personal bests
International competition record
Year
Competition
Venue
Position
Event
Notes
Representing Great Britain and England
1987
World Championships
Rome , Italy
3rd
200 m
20.18
1988
Olympic Games
Seoul , South Korea
2nd
4 × 100 m relay
38.28
1989
World Indoor Championships
Budapest , Hungary
1st
200 metres
20.54
IAAF World Cup
Barcelona , Spain
2nd
4 × 100 m relay
38.34
1990
European Championships
Split
, Yugoslavia
3rd
100 m
10.07 w (wind: +2.2 m/s)
1st
200 m
20.11 (wind: 0.0 m/s)
2nd
4 × 100 m relay
37.98
1st
4 × 400 m relay
2:58.22 CR
Commonwealth Games
Auckland , New Zealand
2nd
200 metres
20.16 w
1st
4 × 100 m relay
38.67
1991
World Championships
Tokyo , Japan
1st
4 × 400 m relay
2:57.53
3rd
4 × 100 m relay
38.09
1992
Olympic Games
Barcelona , Spain
3rd
4 × 400 m relay
2:59.73
1993
World Championships
Stuttgart , Germany
2nd
200 m
19.94
2nd
4 × 100 m relay
37.77
1994
Commonwealth Games
Victoria , Canada
2nd
200 m
20.25
IAAF World Cup
London, England
1st
200 m
20.45 (wind: -1.4 m/s)
1st
4 × 100 m relay
38.46
1998
Commonwealth Games
Kuala Lumpur , Malaysia
3rd
200 m
20.40
References
External links
1983 : Sergey Lovachov , Aliaksandr Trashchyla , Nikolay Chernetskiy , Viktor Markin (URS)
1987 : Danny Everett , Roddie Haley , Antonio McKay , Butch Reynolds , Michael Franks , Raymond Pierre (USA)
1991 : Roger Black , Derek Redmond , John Regis , Kriss Akabusi , Ade Mafe , Mark Richardson (GBR)
1993 : Andrew Valmon , Quincy Watts , Butch Reynolds , Michael Johnson , Antonio Pettigrew , Derek Mills (USA)
1995 : Marlon Ramsey , Derek Mills , Butch Reynolds , Michael Johnson , Kevin Lyles , Darnell Hall (USA)
1997 : Iwan Thomas , Roger Black , Jamie Baulch , Mark Richardson , Mark Hylton (GBR)
1999 : Tomasz Czubak , Robert Maćkowiak , Jacek Bocian , Piotr Haczek , Piotr Długosielski (POL)
2001 : Troy McIntosh , Avard Moncur , Carl Oliver , Timothy Munnings , Chris Brown (BAH)
2003 : Ahmed Douhou , Naman Keïta , Stéphane Diagana , Marc Raquil , Leslie Djhone (FRA)
2005 : Andrew Rock , Derrick Brew , Darold Williamson , Jeremy Wariner , Miles Smith , LaShawn Merritt (USA)
2007 : LaShawn Merritt , Angelo Taylor , Darold Williamson , Jeremy Wariner , Bershawn Jackson , Kerron Clement (USA)
2009 : Angelo Taylor , Jeremy Wariner , Kerron Clement , LaShawn Merritt , Lionel Larry , Bershawn Jackson (USA)
2011 : Greg Nixon , Bershawn Jackson , Angelo Taylor , LaShawn Merritt , Jamaal Torrance , Michael Berry (USA)
2013 : David Verburg , Tony McQuay , Arman Hall , LaShawn Merritt , James Harris , Joshua Mance (USA)
2015 : David Verburg , Tony McQuay , Bryshon Nellum , LaShawn Merritt , Kyle Clemons , Vernon Norwood (USA)
2017 : Jarrin Solomon , Jereem Richards , Machel Cedenio , Lalonde Gordon , Renny Quow (TRI)
2019 : Fred Kerley , Michael Cherry , Wilbert London , Rai Benjamin , Tyrell Richard , Vernon Norwood , Nathan Strother (USA)
2022 : Elija Godwin , Vernon Norwood , Bryce Deadmon , Trevor Bassitt , Champion Allison , Michael Norman (USA)
2023 : Quincy Hall , Vernon Norwood , Justin Robinson , Rai Benjamin , Trevor Bassitt , Matthew Boling , Christopher Bailey (USA)
1934 : Germany (Hamann , Scheele , Voigt , Metzner )
1938 : Germany (Blazejezak , Bues , Linnhoff , Harbig )
1946 : France (Santona , Cros , Chef d'Hôtel , Lunis )
1950 : Great Britain (Pike , Lewis , Scott , Pugh )
1954 : France (Haarhoff , Degats , Martin-du-Gard , Goudeau )
1958 : Great Britain (Sampson , MacIsaac , Wrighton , Salisbury )
1962 : West Germany (Kindermann , Schmitt , Reske , Kinder )
1966 : Poland (Werner , Borowski , Grędziński , Badeński )
1969 : France (Bertould , Nicolau , Carette , Nallet )
1971 : West Germany (Schlöske , Jordan , Jellinghaus , Köhler )
1974 : Great Britain (Cohen , Hartley , Pascoe , Jenkins )
1978 : West Germany (Weppler , Hofmeister , Herrmann , Schmid )
1982 : West Germany (Skamrahl , Schmid , Giessing , Weber )
1986 : Great Britain (Redmond , Akabusi , Whittle , Black )
1990 : Great Britain (Sanders , Akabusi , Regis , Black )
1994 : Great Britain (McKenzie , Black , Whittle , Ladejo )
1998 : Great Britain (Hylton , Baulch , Thomas , Richardson )
2002 : Great Britain (Deacon , Elias , Baulch , Caines )
2006 : France (Djhone , M'Barke , Keïta , Raquil )
2010 : Russia (Dyldin , Aksyonov , Krasnov , Trenikhin )
2012 : Belgium (Gillet , J. Borlée , Bouckaert , K. Borlée )
2014 : Great Britain (Rooney , Bingham , Williams , Hudson-Smith )
2016 : Belgium (Watrin , J. Borlée , D. Borlée , K. Borlée )
2018 : Belgium (D. Borlée , J. Borlée , J. Sacoor , K. Borlée )
2022 : Great Britain (Hudson-Smith , Dobson , Davey , Haydock-Wilson )
4 x 110 yards (1930–1966)
1930 : Miller , Brown , Adams , Fitzpatrick (CAN )
1934 : Davis , Saunders , Rangeley , Sweeney (ENG )
1938 : Brown , Haley , Loaring , O'Connor (CAN )
)
1954 : Springbett , Stonehouse , Nelson , McFarlane (CAN )
1958 : Radford , Sandstrom , Segal , Breacker (ENG )
)
1966 : E. Addy , Mends , J. Addy , Allotey (GHA )
4 x 100 metres (1970–present)
1970 : Stewart , Miller , Lawson , Quarrie (JAM )
)
)
)
1986 : McKoy , Mahorn , Williams , Johnson (CAN )
1990 : Callender , Regis , Adam , Christie (ENG )
1994 : Bailey ,Gilbert , Chambers , Surin (CAN )
1998 : Chambers , Devonish , Golding , Campbell (ENG )
2002 : Gardener , Devonish , Condon , Campbell (ENG )
)
)
2014 : Livermore , Bailey-Cole , Ashmeade , Bolt (JAM )
2018 : Arthur , Hughes , Kilty , Aikines-Aryeetey (ENG )
2022 : Efoloko , Hughes , Mitchell-Blake , Edoburun (ENG )
1977: United States (Collins , Riddick , Wiley , Williams )
1979: Americas (Lara , dos Santos , Leonard , de Araújo )
1981: Europe (Zwoliński , Licznerski , Dunecki , Woronin )
1985: United States (Glance , Baptiste , Smith , Evans )
1989: United States (Cason , Dees , Council , Watkins )
1992: United States (Bridgewater , Braunskill , Smith , Williams )
1994: Great Britain (Braithwaite , Jarrett , Regis , Christie )
1998: Great Britain (Condon , Devonish , Golding , Chambers )
2002: United States (Drummond , Smoots , Conwright , Miller )
2006: United States (Conwright , Spearmon , Gay , Smoots )
2010: Americas (Bailey , Spearmon , Gay , Martina )
2014: Americas (Collins , Rodgers , Carter , Thompson )
2018: Americas (Rodgers , Lyles , Blake , Tracey )