Inhalation
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Inhalation (or inspiration) happens when air or other gases enter the lungs.
Inhalation of air
Inhalation of air, as part of the cycle of breathing, is a vital process for all human life. The process is autonomic (though there are exceptions in some disease states) and does not need conscious control or effort. However, breathing can be consciously controlled or interrupted (within limits).
Breathing allows oxygen (which humans and a lot of other species need for survival) to enter the lungs, from where it can be absorbed into the bloodstream.
Other substances – accidental
Examples of accidental inhalation includes inhalation of water (e.g. in drowning), smoke, food, vomitus and less common foreign substances[1] (e.g. tooth fragments, coins, batteries, small toy parts, needles).
Other substances – deliberate
Recreational use
Helium can be inhaled to give the voice a reedy, duck-like quality, but this can be dangerous as the gas is an asphyxiant and displaces the oxygen needed for normal respiration.[2]
Various illegal gaseous, vapourised or aerosolized
Medical use
Diagnostic
Various specialized investigations use the inhalation of known substances for diagnostic purposes. Examples include
Therapeutic
Gases and other drugs used in anaesthesia include oxygen, nitrous oxide, helium, xenon,
Mechanism
Inhalation begins with the contraction of the muscles attached to the rib cage; this causes an expansion in the chest cavity. Then takes place the onset of contraction of the
The inflow of air into the lungs occurs via the
Other muscles that can be involved in inhalation include:[10]
- External intercostal muscles
- Scalene muscles
- Sternocleidomastoid muscle
- Trapezius muscle
Hyperinflation
Hyperinflation or hyperaeration is where the lung volume is abnormally increased, with increased filling of the alveoli. This results in an increased
Yoga
Yogis such as B. K. S. Iyengar advocate both inhaling and exhaling through the nose in the practice of yoga, rather than inhaling through the nose and exhaling through the mouth.[12][13][14] They tell their students that the "nose is for breathing, the mouth is for eating."[13][15][16][12]
See also
- Exhalation
- Inhalant – psychoactive drugs consumed through inhalation
- List of terms of lung size and activity
- Mouth breathing
- Obligate nasal breathing
- Respiratory system
- Smoking - a specific inhalation route
- Breathing
- Work of breathing
Further reading
- Nestor, James (2020). ISBN 978-0735213616.
References
- PMID 20559470.
- S2CID 22894287.
- ^ Turowski, Jason (2016-04-29). "Should You Breathe Through Your Mouth or Your Nose?". Cleveland Clinic. Retrieved 2020-06-28.
- ^ "Your Nose, the Guardian of Your Lungs". Boston Medical Center. Retrieved 2020-06-29.
- ^ Dahl, Melissa (2011-01-11). "'Mouth-breathing' gross, harmful to your health". NBC News. Retrieved 2020-06-28.
- ^ Valcheva, Zornitsa (January 2018). "THE ROLE OF MOUTH BREATHING ON DENTITION DEVELOPMENT AND FORMATION" (PDF). Journal of IMAB. Retrieved 2020-05-31.
- ^ Gross, Terry (2020-05-27). "How The 'Lost Art' Of Breathing Can Impact Sleep And Resilience". National Public Radio (NPR)/Fresh Air. Retrieved 2020-06-23.
- .
- ^ West, J.B. (1985). Respiratory physiology: the essentials. Baltimore: Williams & Wilkins. pp. 21–30, 84–84, 98–101.
- ^ Nosek, Thomas M. "Section 4/4ch2/s4ch2_10". Essentials of Human Physiology. Archived from the original on 2016-03-24.
- ^ "Hyperinflation". Medcyclopaedia. GE. Archived from the original on 2011-12-08.
- ^ a b "Q&A: Is Mouth Breathing OK in Yoga?". Yoga Journal. 2017-04-12. Retrieved 2020-06-26.
- ^ a b Payne, Larry. "Yogic Breathing: Tips for Breathing through Your Nose (Most of the Time)". Yoga For Dummies, 3rd Edition. Retrieved 2020-06-26.
- ^ Himalayan Institute Core Faculty, Himalayan Institute Core Faculty (2017-07-13). "Yogic Breathing: A Study Guide". Himalayan Institute of Yoga Science and Philosophy. Retrieved 2020-06-26.
- ISBN 9781608827022. Retrieved 2020-05-31.
- ISBN 978-0547569659. Retrieved 2020-05-31.