Taoist diet

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While there are many historical and modern schools of

Taoist priests[who?] regard their diet as extremely important to their physical, mental and spiritual health in one way or another, especially where the amount of qi
in the food is concerned.

Fasting

Some early Taoist diets called for

Taiping Jing suggest that individuals who attained the state of complete ziran would not need food at all, but instead could sustain themselves by absorbing the cosmic qi.[2]

Vegetarianism

Taoist religious orders often promote a

vegetarian diet in order to minimize harm to other sentient life.[3]
Taoist levels of dietary restriction, however, are varied.

In legend, Han dynasty prince and Taoist adept Liú Ān is credited for inventing the vegetarian food tofu.[citation needed]

Contemporary Taoism

According to Ming Yi Wang, one version of the taoist diet includes bigu,

nightshades are avoided.[4]

See also

References

Further reading

External links