The China Study

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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health
ISBN
1-932100-38-5
Websitewww.benbellavegan.com/book/the-china-study/

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health is a book by

whole food plant-based diet. It was first published in the United States in January 2005 and had sold over one million copies as of October 2013, making it one of America's best-selling books about nutrition.[2][3]

Synopsis

The China Study examines the link between the consumption of

bowel cancer.[4] The book is "loosely based"[5] on the China–Cornell–Oxford Project
, a 20-year study that looked at mortality rates from cancer and other chronic diseases from 1973 to 1975 in 65 counties in China, and correlated this data with 1983–84 dietary surveys and blood work from 100 people in each county.

The authors conclude that people who eat a predominantly whole-food,

calories derived from carbohydrates.[8] The authors are critical of reductionist approaches to the study of nutrition, whereby certain nutrients are blamed for disease, as opposed to studying patterns of nutrition and the interactions between nutrients.[9]

Publication

The book was first published in 2005.[1][10] A revised and expanded edition was published in 2016.[11] The book has also been published in German, Polish, Slovenian, Italian, Chinese, Japanese, Korean, Romanian, Swedish and Urdu.[12]

Companion volumes

Reception

Sanjay Gupta, CNN's chief medical correspondent, said in his documentary The Last Heart Attack in 2011 that The China Study had changed the way people all over the world eat.[14] Former American president Bill Clinton became a supporter when he adopted a plant-based diet after a heart attack.[4][15]

Wilfred Niels Arnold, professor of biochemistry at the University of Kansas Medical Center, reviewed the book in Leonardo reviews in 2005: "[T]he authors anticipate resistant and hostile sources, sail on with escalating enthusiasm, and furnish a working hypothesis that is valuable. In fact, the surprising data are difficult to interpret in any other way."[16]

Science-Based Medicine, said that the book had references that do not support directly the claims made by the authors and that it did not explain the exceptions to his data, such as high rates of stomach cancer in China.[17]

Stephan Guyenet reviewing the book for Red Pen Reviews commented that The China Study is a "scholarly and well-written book" but three of its key scientific claims are "not very well supported overall".[18]

See also

References

  1. ^ a b "The China Study - T. Colin Campbell Center for Nutrition Studies". Center for Nutrition Studies. Archived from the original on June 20, 2020. Retrieved June 24, 2020.
  2. ^ Parker-Pope, Tara (January 7, 2011). "Nutrition Advice From the China Study". The New York Times. Archived from the original on April 28, 2017. Retrieved June 19, 2020.
  3. ^ For over one million copies sold, "The China Study", the chinastudy.com, archived October 18, 2013.
  4. ^ a b Sherwell, Philip (October 3, 2010). "Bill Clinton's new diet: nothing but beans, vegetables and fruit to combat heart disease". Archived from the original on June 16, 2018. Retrieved April 5, 2018.
  5. ^ Scrinis, Gyorgy (2013). Nutritionism: The Science and Politics of Dietary Advice. Columbia University Press. p. 182.
  6. ^ Campbell & Campbell II 2005, p. 132
  7. ^ Campbell & Campbell II 2005, pp. 232, 242, 361ff
  8. ^ Campbell & Campbell II 2005, pp. 95–96
  9. ^ Scrinis, Gyorgy (2013). Nutritionism: The Science and Politics of Dietary Advice. Columbia University Press. p. 16.
  10. ^ Campbell, T. Colin; Campbell II, Thomas M. (2005). The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health. BenBella Books.
  11. ISBN 9781942952909
    .
  12. ^ "Formats and Editions of The China study : the most comprehensive study of nutrition ever conducted and the startling implications for diet, weight loss and long-term health". Worldcat.org. Archived from the original on June 27, 2020. Retrieved June 24, 2020.
  13. ^ Lefferts, Daniel (February 23, 2018). "'The China Study Cookbook' Makeover: Cookbooks 2018". Publishers Weekly. Archived from the original on June 30, 2020. Retrieved June 29, 2020.
  14. ^ "Gupta: Becoming heart attack proof". August 25, 2011. Archived from the original on December 23, 2019. Retrieved January 18, 2020.
  15. ^ Martin, David S. (August 18, 2011). "From omnivore to vegan: The dietary education of Bill Clinton". CNN. Archived from the original on August 29, 2011. Retrieved August 29, 2011.
  16. ^ Arnold, Wilfred Niels (February 2005). "The China Study". Leonardo Reviews. Archived from the original on March 3, 2016. Retrieved August 29, 2011.
  17. ^ Hall, Harriet (April 9, 2009). "The China Study". Archived from the original on October 13, 2018. Retrieved August 9, 2018.
  18. ^ Guyenet, Stephan. (2019). "The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health" Archived November 7, 2020, at the Wayback Machine. Redpenreviews.org. Retrieved 17 August 2021.

Further reading

External links
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