Brassica juncea
Brassica juncea | |
---|---|
Scientific classification | |
Kingdom: | Plantae |
Clade: | Tracheophytes |
Clade: | Angiosperms |
Clade: | Eudicots |
Clade: | Rosids |
Order: | Brassicales |
Family: | Brassicaceae |
Genus: | Brassica |
Species: | B. juncea
|
Binomial name | |
Brassica juncea (
Czern. |
Brassica juncea, commonly brown mustard, Chinese mustard, Indian mustard, leaf mustard, Oriental mustard and vegetable mustard, is a species of mustard plant.[1]
Cultivar
Brassica juncea cultivars can be divided into four major subgroups: integrifolia, juncea, napiformis, and tsatsai.[2]
Integrifolia
Group | Image | Description | |
---|---|---|---|
leaf mustard (芥菜) |
leaf mustard (芥菜) |
The leaf mustard is known as "bamboo mustard", "small gai choy" (小芥菜), and "mustard cabbage". | |
Korean red mustard (적갓) |
The mustard plant produces deep purple-red leaves with green petiole. | ||
Japanese giant red mustard (タカナ, 高菜) |
The giant-leafed mustard, also known as "Japanese mustard", "takana" (タカナ, 高菜), has purple-red savoy leaves with strong, sharp, peppery taste. | ||
snow mustard (雪里蕻) |
Previously identified as B. juncea var. foliosa and B. juncea subsp. integrifolia var. subintegrifolia.[3] The mustard plant is known as "red-in-snow mustard", "green-in-snow mustard" and "xuělǐhóng / hsueh li hung". | ||
curled-leaf mustard | Previously identified as B. juncea subsp. integrifolia var. crispifolia.[3] The mustard plant is known as "curled mustard", "American mustard", "Southern mustard", "Texas mustard", and "Southern curled mustard". | ||
cut-leaf mustard | mizuna (ミズナ, 水菜) |
Previously identified as B. juncea subsp. integrifolia var. japonica.[3] | |
large-petiole mustard | large-petiole mustard | ||
horned mustard | Previously identified as B. juncea subsp. integrifolia var. strumata.[3] The mustard plant has a "horn" in the center of its stem, thus its name, "horned mustard". | ||
head mustard | head mustard | Previously identified as B. juncea subsp. integrifolia var. rugosa.[3] The mustard plant is known as "head mustard", "Swatow mustard", and "heart mustard", and "dai gai choy (大芥菜)". |
Juncea
Napiformis
Group | Image | Description | |
---|---|---|---|
root mustard | root mustard | Previously identified as B. juncea subsp. napiformis.[3] The mustard plant is known as "root mustard", "large-root mustard", "tuberous-root mustard", and "turnip-root mustard". |
Tsatsai
Group | Image | Description | |
---|---|---|---|
multishoot mustard | multishoot mustard | Previously identified as B. juncea subsp. tsatsai var. multiceps.[3] The mustard plant is known as "chicken mustard", "multishoot mustard", and "nine-head mustard". | |
big-stem mustard | Stem Mustard
(茎用芥/芥菜头) |
Previously identified as B. juncea subsp. tsatsai var. tumida.[3] The mustard plant with knobby, fist-sized, swollen green stem is known as "big-stem mustard" or "swollen-stem mustard". |
Uses
Nutrition
Nutritional value per 100 g (3.5 oz) | |
---|---|
Energy | 110 kJ (26 kcal) |
4.51 g | |
Sugars | 1.41 g |
Dietary fiber | 2 g |
0.47 g | |
2.56 g | |
Niacin (B3) | 3% 0.433 mg |
Pantothenic acid (B5) | 2% 0.12 mg |
Vitamin B6 | 6% 0.098 mg |
Folate (B9) | 2% 9 μg |
Vitamin C | 28% 25.3 mg |
Vitamin E | 12% 1.78 mg |
Vitamin K | 494% 592.7 μg |
Minerals | Quantity %DV† |
Calcium | 9% 118 mg |
Iron | 5% 0.87 mg |
Magnesium | 3% 13 mg |
Phosphorus | 3% 42 mg |
Potassium | 5% 162 mg |
Sodium | 0% 9 mg |
Zinc | 2% 0.22 mg |
Other constituents | Quantity |
Water | 92 g |
†Percentages estimated using US recommendations for adults,[4] except for potassium, which is estimated based on expert recommendation from the National Academies.[5] |
In a 100-gram (3+1⁄2-ounce) reference serving, cooked mustard greens provide 110 kilojoules (26 kilocalories) of
Cuisine
The leaves, seeds, and stems of this mustard variety are edible. The plant appears in some form in
Because it may contain erucic acid, a potential toxin, mustard oil is restricted from import as a vegetable oil into the United States.[8] Essential oil of mustard, however, is generally recognized as safe by the U.S. Food and Drug Administration.[8] In Russia, this is the main species grown for the production of mustard oil. It is widely used in canning, baking and margarine production in Russia, and the majority of Russian table mustard is also made from B. juncea.
The leaves are used in African cooking,
The
-
Lai shak, mashed potato and fried eggplant
-
Fried mustard green dish
-
Gat kimchi, a variety of kimchi made with mustard greens
-
Cantonese-style braised mustard greens, withwolfberries
Green manure
Vegetable growers sometimes grow mustard as a
Phytoremediation
This mustard plant is used in phytoremediation to remove heavy metals, such as lead, from the soil in hazardous waste sites because it has a higher tolerance for these substances and stores the heavy metals in its cells.[14] In particular, Brassica juncea was particularly effective at removing cadmium from soil.[15] The process of removing heavy metals ends when the plant is harvested and properly discarded. Phytoremediation has been shown to be cheaper and easier than traditional methods for heavy metal reduction in soils.[16] In addition, it has the effect of reducing soil erosion, reducing cross-site contamination.[14]
See also
- Sinapis alba (formerly Brassica alba) – yellow or white mustard, another mustard variety
- Brassica oleracea – wild cabbage
- Brassica nigra– black mustard, another mustard variety
- Brassica rapa – related family of edible greens used in Asian cooking
- Brassica carinata – Ethiopian mustard
- For other edible plants in the family Brassicaceae, see cruciferous vegetables.
References
- ^ "Brassica juncea". Germplasm Resources Information Network. Agricultural Research Service, United States Department of Agriculture.
- ISBN 3-540-41017-1. Archivedfrom the original on 28 February 2018. Retrieved 20 February 2018.
- ^ ISBN 978-1-4398-2142-8. Archivedfrom the original on 28 February 2018. Retrieved 20 February 2018.
- ^ United States Food and Drug Administration (2024). "Daily Value on the Nutrition and Supplement Facts Labels". Retrieved 2024-03-28.
- )
- S2CID 23927681.
- ISBN 9786214200870.
- ^ a b "Detention Without Physical Examination of Expressed Mustard Oil". US Food and Drug Administration. 18 March 2011. Archived from the original on 3 March 2016. Retrieved 1 February 2016.
- ^ Grubben, G.J.H. & Denton, O.A. (2004) Plant Resources of Tropical Africa 2. Vegetables. PROTA Foundation, Wageningen; Backhuys, Leiden; CTA, Wageningen.
- ^ Chandrassekaran, V. K. (February 24, 2013). "Flavour of Punjab". The Hindu. Archived from the original on 27 February 2013. Retrieved 6 March 2013.
- PMID 25156799.
- ^ "Kai Choi - Your British Oriental Vegetable Grower". cherryfarms.co.uk. Archived from the original on 2014-05-31.
- ^ "Mustard Green Manure Seeds". greenmanure.co.uk. Archived from the original on February 28, 2018. Retrieved February 28, 2018.
- ^ ISBN 9789400739130.
- .
- PMID 18357623.
Further reading
- Everitt, J.H.; Lonard, R.L.; Little, C.R. (2007). Weeds in South Texas and Northern Mexico. Lubbock: Texas Tech University Press. ISBN 0-89672-614-2.