Calcium in biology

Source: Wikipedia, the free encyclopedia.
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Calcium ions
)
Calcium is used in many nerves in the voltage-gated calcium channel which is slightly slower than the voltage-gated potassium channel. It is most notably used in the cardiac action potential[1]

excitable cell membranes
, as well as proper bone formation.

Plasma calcium levels in mammals are tightly regulated,

thyroid gland
also affects calcium levels by opposing parathyroid hormone; however, its physiological significance in humans is dubious.

Characteristic concentrations of calcium in model organisms are: in E. coli 3

nM (free), in budding yeast 2mM (bound), in mammalian cell 10-100nM (free) and in blood plasma 2mM.[5]

Humans

Age-adjusted daily calcium recommendations (from U.S. Institute of Medicine RDAs)[6]
Age Calcium (mg/day)
1–3 years 700
4–8 years 1000
9–18 years 1300
19–50 years 1000
>51 years 1000
Pregnancy 1000
Lactation 1000
Global dietary calcium intake among adults (mg/day)[7]
  <400
  400–500
  500–600
  600–700
  700–800
  800–900
  900–1000
  >1000

In 2021, calcium was the 243rd most commonly prescribed medication in the United States, with more than 1 million prescriptions.[8][9]

Dietary recommendations

The U.S. Institute of Medicine (IOM) established

Recommended Dietary Allowances (RDAs) for calcium in 1997 and updated those values in 2011.[6]
See table. The European Food Safety Authority (EFSA) uses the term Population Reference Intake (PRIs) instead of RDAs and sets slightly different numbers: ages 4–10 800 mg, ages 11–17 1150 mg, ages 18–24 1000 mg, and >25 years 950 mg.[10]

Because of concerns of long-term adverse side effects such as calcification of arteries and kidney stones, the IOM and EFSA both set

Tolerable Upper Intake Levels (ULs) for the combination of dietary and supplemental calcium. From the IOM, people ages 9–18 years are not supposed to exceed 3,000 mg/day; for ages 19–50 not to exceed 2,500 mg/day; for ages 51 and older, not to exceed 2,000 mg/day.[11] The EFSA set UL at 2,500 mg/day for adults but decided the information for children and adolescents was not sufficient to determine ULs.[12]

Labeling

For U.S. food and dietary supplement labeling purposes the amount in a serving is expressed as a percent of Daily Value (%DV). For calcium labeling purposes 100% of the Daily Value was 1000 mg, but as of May 27, 2016 it was revised to 1300 mg to bring it into agreement with the RDA.[13][14] A table of the old and new adult daily values is provided at Reference Daily Intake.

Health claims

Although as a general rule, dietary supplement labeling and marketing are not allowed to make disease prevention or treatment claims, the FDA has for some foods and dietary supplements reviewed the science, concluded that there is significant scientific agreement, and published specifically worded allowed health claims. An initial ruling allowing a health claim for calcium dietary supplements and osteoporosis was later amended to include calcium and vitamin D supplements, effective January 1, 2010. Examples of allowed wording are shown below. In order to qualify for the calcium health claim, a dietary supplement must contain at least 20% of the Reference Dietary Intake, which for calcium means at least 260 mg/serving.[15]

  • "Adequate calcium throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis."
  • "Adequate calcium as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis in later life."
  • "Adequate calcium and vitamin D throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis."
  • "Adequate calcium and vitamin D as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis in later life."

In 2005 the FDA approved a Qualified Health Claim for calcium and hypertension, with suggested wording "Some scientific evidence suggests that calcium supplements may reduce the risk of hypertension. However, FDA has determined that the evidence is inconsistent and not conclusive." Evidence for pregnancy-induced hypertension and preeclampsia was considered inconclusive.[16] The same year the FDA approved a QHC for calcium and colon cancer, with suggested wording "Some evidence suggests that calcium supplements may reduce the risk of colon/rectal cancer, however, FDA has determined that this evidence is limited and not conclusive." Evidence for breast cancer and prostate cancer was considered inconclusive.[17] Proposals for QHCs for calcium as protective against kidney stones or against menstrual disorders or pain were rejected.[18][19]

The European Food Safety Authority (EFSA) concluded that "Calcium contributes to the normal development of bones."[20] The EFSA rejected a claim that a cause-and-effect relationship existed between the dietary intake of calcium and potassium and maintenance of normal acid-base balance.[21] The EFSA also rejected claims for calcium and nails, hair, blood lipids, premenstrual syndrome and body weight maintenance.[22]

Food sources

The United States Department of Agriculture (USDA) web site has a very complete searchable table of calcium content (in milligrams) in foods, per common measures such as per 100 grams or per a normal serving.[23][24]

Food, calcium per 100 grams
parmesan (cheese) = 1140 mg
milk powder
= 909 mg
goat hard cheese = 895 mg
Cheddar cheese = 720 mg
tahini paste = 427 mg
molasses = 273 mg
sardines = 240 mg
almonds = 234 mg
collard greens
= 232 mg
kale = 150 mg
goat milk = 134 mg
sesame seeds (unhulled) = 125 mg
cow milk
= 122 mg
plain whole-milk yogurt = 121 mg
Food, calcium per 100 grams
hazelnuts = 114 mg
tofu, soft = 114 mg
beet
greens = 114 mg
spinach = 99 mg
ricottas (skimmed milk cheese) = 90 mg
lentils = 79 mg
chickpeas = 53 mg
rolled oats = 52 mg[25]
eggs
, boiled = 50 mg
orange = 40 mg
human milk = 33 mg
rice, white, long-grain = 19 mg
beef = 12 mg
cod = 11 mg

Measurement in blood

The amount of calcium in

hypercalcemia and an abnormally low level is termed hypocalcemia, with "abnormal" generally referring to levels outside the reference range
.

Reference ranges for blood tests for calcium
Target Lower limit Upper limit Unit
Ionized calcium 1.03,[26] 1.10[27] 1.23,[26] 1.30[27] mmol/L
4.1,[28] 4.4[28] 4.9,[28] 5.2[28] mg/dL
Total calcium 2.1,[29][30] 2.2[27] 2.5,[27][30] 2.6,[30] 2.8[29] mmol/L
8.4,[29] 8.5[31] 10.2,[29] 10.5[31] mg/dL

The main methods to measure serum calcium are:[32]

  • O-Cresolphalein Complexone Method; A disadvantage of this method is that the volatile nature of the
    2-amino-2-methyl-1-propanol
    used in this method makes it necessary to calibrate the method every few hours in a clinical laboratory setup.
  • Arsenazo III Method; This method is more robust, but the arsenic in the reagent is a health hazard.

The total amount of Ca2+ present in a tissue may be measured using

dyes such as Fura-2 or genetically engineered variant of green fluorescent protein (GFP) named Cameleon
.

Corrected calcium

As access to an ionized calcium is not always available a corrected calcium may be used instead. To calculate a corrected calcium in mmol/L one takes the total calcium in mmol/L and adds it to ((40 minus the serum albumin in g/L) multiplied by 0.02).[33] There is, however, controversy around the usefulness of corrected calcium as it may be no better than total calcium.[34] It may be more useful to correct total calcium for both albumin and the anion gap.[35][36]

Other animals

Vertebrates

In

citrate, phosphate, and sulfate.[37]

Calcium regulation in the human body[38]

Different

osteoclasts
. The remainder of calcium is present within the extracellular and intracellular fluids.

Within a typical cell, the intracellular concentration of ionized calcium is roughly 100 nM, but is subject to increases of 10- to 100-fold during various cellular functions. The intracellular calcium level is kept relatively low with respect to the extracellular fluid, by an approximate magnitude of 12,000-fold. This gradient is maintained through various plasma membrane

electrically excitable cells, such as skeletal and cardiac muscles and neurons, membrane depolarization leads to a Ca2+ transient with cytosolic Ca2+ concentration reaching around 1 μM.[39] Mitochondria are capable of sequestering and storing some of that Ca2+. It has been estimated that mitochondrial matrix free calcium concentration rises to the tens of micromolar levels in situ during neuronal activity.[40]

Effects

The effects of calcium on human cells are specific, meaning that different types of cells respond in different ways. However, in certain circumstances, its action may be more general. Ca2+ ions are one of the most widespread

.

Calcium's function in

troponin-C (the first one to be identified) and calmodulin
, proteins that are necessary for promoting contraction in muscle.

In the endothelial cells which line the inside of blood vessels, Ca2+ ions can regulate several signaling pathways which cause the smooth muscle surrounding blood vessels to relax.[citation needed] Some of these Ca2+-activated pathways include the stimulation of eNOS to produce nitric oxide, as well as the stimulation of Kca channels to efflux K+ and cause hyperpolarization of the cell membrane. Both nitric oxide and hyperpolarization cause the smooth muscle to relax in order to regulate the amount of tone in blood vessels.[41] However, dysfunction within these Ca2+-activated pathways can lead to an increase in tone caused by unregulated smooth muscle contraction. This type of dysfunction can be seen in cardiovascular diseases, hypertension, and diabetes.[42]

Calcium coordination plays an important role in defining the structure and function of proteins. An example a protein with calcium coordination is von Willebrand factor (vWF) which has an essential role in blood clot formation process. It was discovered using single molecule optical tweezers measurement that calcium-bound vWF acts as a shear force sensor in the blood. Shear force leads to unfolding of the A2 domain of vWF whose refolding rate is dramatically enhanced in the presence of calcium.[43]

Adaptation

Ca2+ ion flow regulates several secondary messenger systems in

guanylyl cyclase from inhibition, like in the photoreception system.[45] Ca2+ ion can also determine the speed of adaptation in a neural system depending on the receptors and proteins that have varied affinity for detecting levels of calcium to open or close channels at high concentration and low concentration of calcium in the cell at that time.[46]

Cell type Effect
Endothelial cells
↑Vasodilation
Secretory cells
(mostly)
↑Secretion (vesicle fusion)
Juxtaglomerular cell ↓Secretion[47]
Parathyroid chief cells ↓Secretion[47]
Neurons Transmission (vesicle fusion), neural adaptation
T cells Activation in response to antigen presentation to the
T cell receptor[48]
Myocytes
Various Activation of
Function of protein kinase C
Reference ranges for blood tests, showing calcium levels in purple at right

Negative effects and pathology

Substantial decreases in extracellular Ca2+ ion concentrations may result in a condition known as

blood coagulation
and signal transduction.

Ca2+ ions can damage cells if they enter in excessive numbers (for example, in the case of

cardiac arrhythmias and decreased neuromuscular excitability. One cause of hypercalcemia is a condition known as hyperparathyroidism
.

Invertebrates

Some

spicules
).

Plants

Stomata closing

When abscisic acid signals the guard cells, free Ca2+ ions enter the cytosol from both outside the cell and internal stores, reversing the concentration gradient so the K+ ions begin exiting the cell. The loss of solutes makes the cell flaccid and closes the stomatal pores.

Cellular division

Calcium is a necessary ion in the formation of the

precipitate
out of liquid solutions.

Structural roles

Ca2+ ions are an essential component of plant

coccolithophores, which use Ca2+ to form the calcium carbonate
plates, with which they are covered.

Calcium is needed to form the pectin in the middle lamella of newly formed cells.

Calcium is needed to stabilize the permeability of cell membranes. Without calcium, the cell walls are unable to stabilize and hold their contents. This is particularly important in developing fruits. Without calcium, the cell walls are weak and unable to hold the contents of the fruit.

Some plants accumulate Ca in their tissues, thus making them more firm. Calcium is stored as Ca-oxalate crystals in plastids.

Cell signaling

Ca2+ ions are usually kept at nanomolar levels in the

second messengers
.

See also

References

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  8. ^ "The Top 300 of 2021". ClinCalc. Archived from the original on 15 January 2024. Retrieved 14 January 2024.
  9. ^ "Calcium - Drug Usage Statistics". ClinCalc. Retrieved 14 January 2024.
  10. ^ "Overview on Dietary Reference Values for the EU population as derived by the EFSA Panel on Dietetic Products, Nutrition and Allergies" (PDF). 2017.
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  13. ^ "Federal Register May 27, 2016 Food Labeling: Revision of the Nutrition and Supplement Facts Labels. FR page 33982" (PDF).
  14. ^ "Daily Value Reference of the Dietary Supplement Label Database (DSLD)". Dietary Supplement Label Database (DSLD). Archived from the original on 7 April 2020. Retrieved 16 May 2020.
  15. ^ Food Labeling: Health Claims; Calcium and Osteoporosis, and Calcium, Vitamin D, and Osteoporosis U.S. Food and Drug Administration.
  16. ^ Qualified Health Claims: Letter of Enforcement Discretion – Calcium and Hypertension; Pregnancy-Induced Hypertension; and Preeclampsia (Docket No. 2004Q-0098) U.S. Food and Drug Administration (2005).
  17. ^ Qualified Health Claims: Letter Regarding Calcium and Colon/Rectal, Breast, and Prostate Cancers and Recurrent Colon Polyps (Docket No. 2004Q-0097) U.S. Food and Drug Administration (2005).
  18. ^ Qualified Health Claims: Letter of Denial – Calcium and Kidney Stones; Urinary Stones; and Kidney Stones and Urinary Stones (Docket No. 2004Q-0102) U.S. Food and Drug Administration (2005).
  19. ^ Qualified Health Claims: Letters of Denial - Calcium and a Reduced Risk Of Menstrual Disorders (Docket No. 2004Q-0099) U.S. Food and Drug Administration (2005)
  20. ^ Calcium and contribution to the normal development of bones: evaluation of a health claim Archived 2019-12-20 at the Wayback Machine European Food Safety Authority (2016).
  21. ^ Scientific Opinion on the substantiation of health claims related to calcium and potassium and maintenance of normal acid-base balance Archived 2019-09-01 at the Wayback Machine European Food Safety Authority (2011).
  22. ^ Scientific Opinion on the substantiation of health claims related to calcium and maintenance of normal bone and teeth (ID 2731, 3155, 4311, 4312, 4703), maintenance of normal hair and nails (ID 399, 3155), maintenance of normal blood LDL-cholesterol concentrations (ID 349, 1893), maintenance of normal blood HDL-cholesterol concentrations (ID 349, 1893), reduction in the severity of symptoms related to the premenstrual syndrome (ID 348, 1892), "cell membrane permeability" (ID 363), reduction of tiredness and fatigue (ID 232), contribution to normal psychological functions (ID 233), contribution to the maintenance or achievement of a normal body weight (ID 228, 229) and regulation of normal cell division and differentiation Archived 2019-09-01 at the Wayback Machine EFSA Journal 2010;8(10):1725.
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  25. ^ "FoodData Central".
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  27. ^ a b c d Reference range list from Uppsala University Hospital ("Laborationslista"). Artnr 40284 Sj74a. Issued on April 22, 2008
  28. ^ a b c d Derived from molar values using molar mass of 40.08  g•mol−1
  29. ^ .
  30. ^ a b c Derived from mass values using molar mass of 40.08  g•mol−1
  31. ^ a b Blood Test Results – Normal Ranges Archived 2012-11-02 at the Wayback Machine Bloodbook.Com
  32. ^ Clin Chem. 1992 Jun;38(6):904–08. Single stable reagent (Arsenazo III) for optically robust measurement of calcium in serum and plasma. Leary NO, Pembroke A, Duggan PF.
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External links