Sinabawang gulay

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Sinabawang gulay
Alternative namesFilipino vegetable soup, utan bisaya, sabaw na utan, law-oy, laswa, bulanglang na gulay
TypeSoup
Place of originPhilippines
Serving temperatureHot
Main ingredientsVarious leafy vegetables

Sinabawang gulay, usually anglicized as Filipino vegetable soup, is a

patis (fish sauce).[1][2] The ingredients of the dish can vary widely. It is eaten on its own or over white rice.[3]

Names

"Sinabawang gulay" simply means "vegetable soup". The dish is found throughout the Philippines and is known under a wide variety of names. It is known as bulanglang na gulay in

Northern Luzon is also a type of sinabawang gulay, although it differs in that it does not use garlic.[4]

Description

The primary ingredient of the dish are

green papaya, and taro tubers, among many others. Regional variations of the dish may also contain dried fish, shrimp, mussels or clams.[5][6]

Similar dishes

Sinabawang gulay is similar to tinola and related dishes, except it does not use meat. It is also similar to vegetable-based ginataan dishes like ginataang kalabasa and ginataang ampalaya, except that it does not use coconut milk.

See also

References

  1. ^ "Authentic Laswa Recipe". Retrieved August 15, 2016.
  2. ^ "Ilonggo Food: Laswa Recipe". May 14, 2013. Retrieved December 18, 2017.
  3. ^ "Sinabawang Gulay (Utan Bisaya)". Mama's Guide Recipes. Retrieved April 20, 2019.
  4. ^ "Bulanglang na Gulay (Batangas)". Panlasang Pinoy. Retrieved April 20, 2019.
  5. ^ "Sinabawang Gulay Recipe". Experience of a Super Mommy. August 13, 2018. Retrieved April 20, 2019.
  6. ^ "Sinabawang Gulay (Vegetable Soup)". Kawaling Pinoy Tasty Recipes. Retrieved April 20, 2019.