Fasting and abstinence in the Ethiopian Orthodox Tewahedo Church

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A vegan Ethiopian Yetsom beyaynetu, compatible with fasting rules.

1 Corinthians 9:27. It is generally agreed, and asserted by the Church itself, that the fasting regime of the Ethiopian Church is the strictest of any Church, with 180 mandatory fasting days for laypeople and up to 252 days for clergy and the particularly observant.[1] The general list of fasts are laid out in the Fetha Negest
.

Fasting regimen

During fasts, the observant are required to partake in no more than one meal a day, which is to be eaten in the afternoon or evening. Fasting involves abstention from animal products (meat, dairy, and eggs), and refraining from eating or drinking before 3:00 pm.[2] Ethiopian devotees may also abstain from sexual activity and the consumption of alcohol.[2]

Foods

As the fasting regimen prohibits the consumption of meat, dairy, and eggs,

Amharic
: ሽሮ ወጥ), made from ground chickpeas, is also particularly popular as a fasting food.

As international cuisines have grown in popularity among the Ethiopian middle class, fasting variants have also developed to meet the needs of the observant population—among which include fasting pizza, fasting pasta, fasting pastries, and fasting (meatless) burgers.

Amharic: አሣ ጉላሽ; asa gulaš), often made with local Nile perch, tilapia, or catfish.[8]

Observance

Observance of the fasting periods have fluctuated with time. Today, religious groups like Mahibere Kidusan encourage the faithful to rigorously observe both obligatory and optional fasting periods.[9] As a result, strict observance of fasts is said to be growing in certain Orthodox communities.[10]

List of fasts

Ordinary fasts

Every Wednesday and Friday throughout the year are observed as fast days except during the fifty days after Easter, Wednesday in observance of the decision of the

Pesach, and Friday in observance of the Passion of Jesus.[1]

Seven Official Canonical Fasts

Fasts are observed on the following occasions:

Optional fasts

Many faithful also observe optional fasts that are not included in the official and canonical list of mandatory fasts. These include ጽጌ ጾም (the Fast of the Flowers) which commemorates the exile of the Holy Family in Egypt, and the fast of Puagumen (Ethiopia's thirteenth month of 5 days or 6 days in leap years) in preparation for Ethiopian New Year on Meskerem 1.

See also

References

  1. ^ a b "Religious Holiday and Calendar". The Ethiopian Orthodox Church Faith and Order. Retrieved 21 May 2019.
  2. ^ a b c James Jeffrey (22 March 2017). "Ethiopia: fasting for 55 days". Deutsche Welle. Retrieved 24 March 2017.
  3. ^ Paul B. Henze, Layers of Time: A history of Ethiopia (New York: Palgrave, 2000), p. 12 and note
  4. ^ Selam Soft, "ክክ", Amharic-English Dictionary, 4/30/13
  5. ^ Selam Soft, "ምስር", Amharic-English Dictionary, 4/30/13
  6. ^ Selam Soft, "ድንች", Amharic-English Dictionary, 4/30/13
  7. ^ Mulupi, Dinfin (8 April 2015). "Pizza vs injera: Selling Italian food in Ethiopia". How We Made It In Africa. Retrieved 21 May 2019.
  8. AllAfrica.com
    . Retrieved 21 May 2019.
  9. ^ a b Robel Arega. "Fasting in the Ethiopian Orthodox Church". Ethiopian Orthodox Tewahedo Church Sunday School Department – Mahibere Kidusan. Why Fifty-Five Days?. Archived from the original on 31 March 2017. Retrieved 30 March 2017.
  10. .
  11. ^ "Tsome Nenewe (The Fast of Nineveh)". Minneapolis: Debre Selam Medhanealem Ethiopian Orthodox Tewahedo Church. 28 January 2015. Archived from the original on 5 April 2015. Retrieved 30 March 2017.
  12. ^ "Great Lent - Abiy Tsom - ዐብይ ጾም First Sunday - Zewerede - ዘወረደ". Toronto, ON: Ethiopian Orthodox Tewahedo Church Keraneyo Medhane Alem. 3 March 2021. Retrieved 27 February 2023.